BBQ CHICKEN SLOPPY JOES
These ground chicken Sloppy Joes are a healthier alternative to regular beef Sloppy Joes.
Provided by Laura Bland Huerta
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Spray a pan with cooking spray and heat over medium-high heat. Add chicken, onion, bell pepper, salt, and pepper. Cook and stir until chicken is no longer pink, 5 to 7 minutes.
- Add barbeque sauce, ketchup, 1/4 cup water, and mustard. Mix thoroughly and add more water if the mixture seems too thick. Reduce heat to low and simmer for 10 to 15 minutes.
- Serve on hamburger buns topped with Cheddar cheese, pickle slices, and sliced onion.
Nutrition Facts : Calories 414.9 calories, Carbohydrate 32.9 g, Cholesterol 97.9 mg, Fat 13.6 g, Fiber 1.6 g, Protein 38.5 g, SaturatedFat 7.3 g, Sodium 915.7 mg, Sugar 11.2 g
BBQ CHICKEN SLOPPY JOES
I had some leftover barbecued chicken and I already made the pot-pie, so I threw some stuff in a pan and came up with this
Provided by Chelley-Chelle
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute the onion and garlic in the oil over medium/high heat.
- Add the tomato paste and cumin and cook for one minute stirring constantly.
- Add the Worcestershire, barbecue sauce, tomatoes, water and chicken, mix well and bring to a bubble.
- Lower heat and simmer for 20-30 minutes until mixture thickens.
- serve over warm hamburger buns.
Nutrition Facts : Calories 181.2, Fat 8.6, SaturatedFat 1.6, Cholesterol 35, Sodium 589.9, Carbohydrate 13.1, Fiber 1.8, Sugar 5.7, Protein 13.3
SLOPPY JOE WITH GROUND TURKEY
This is an easy, healthier version of a sloppy joe that the family will love! You can serve with endives instead of hamburger buns. Use whatever type of cheese you like.
Provided by mtomasino
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Heat olive oil in a pot over medium heat. Cook and stir garlic in hot oil until fragrant, about 2 minutes. Break ground turkey into the pot. Cover pot with lid and cook meat until browned on the outside, 2 to 3 minutes. With a slivered wooden spoon, break meat up into very small pieces; continue to cook and stir until nearly completely browned, 3 to 5 minutes.
- Stir tomato, onion, green bell pepper, parsley, and red pepper flakes into the turkey mixture; season with salt and black pepper; cook until the tomato softens, 3 to 4 minutes. Add tomato past and lemon juice; stir to coat vegetables with tomato paste. Cover pot with lid, reduce heat to low, and cook until the vegetables are tender, 7 to 10 minutes. Serve on toasted hamburger buns topped with cheese.
Nutrition Facts : Calories 434.8 calories, Carbohydrate 29.5 g, Cholesterol 110.5 mg, Fat 20.6 g, Fiber 2.8 g, Protein 33.8 g, SaturatedFat 8.4 g, Sodium 877.6 mg, Sugar 4.1 g
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