SAUTéED BROCCOLI WITH GARLIC AND PINE NUTS
A really tasty side dish! I love garlic and pine nuts, and broccoli too, so this is a winner with me! This recipe comes from Anna Teresa Callen, an Italian cook.
Provided by Sharon123
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a small dry skillet, toast the pine nuts, stirring constantly to brown evenly. Don't burn!
- Chop the garlic fine. Set aside.
- Separate the broccoli into florets. Peel the skinnier stems and cut into cubes (or reserve the stems for cream of broccoli soup).
- In a large pot of rapidly boiling salted water, blanch the broccoli for about 8 minutes, until it is crisp-tender and still bright green.
- Drain thoroughly in a colander.
- In a sauté pan, heat the olive oil. Add the garlic and let it soften for a few minutes. Be careful not to let it burn.
- Then add the broccoli and pine nuts to the pan. Toss carefully to coat everything well with the garlicky oil. Salt and pepper to taste. Turn into a warmed serving bowl and serve at once. Enjoy!
Nutrition Facts : Calories 167.9, Fat 11.3, SaturatedFat 1.3, Sodium 67.3, Carbohydrate 14.5, Fiber 5.5, Sugar 3.7, Protein 6.5
CARAMELIZED BROCCOLI WITH SCALLIONS AND PINE NUTS
I like to use the whole vegetable, even the stem, and roast it until it's caramelized. Spoon a nice, chunky vinaigrette right on top, and you'll have a super good, super cool side dish.
Provided by JJ Johnson
Categories side-dish
Time 55m
Yield 6 servings
Number Of Ingredients 15
Steps:
- For the broccoli: Preheat oven to 375 F. Prepare the broccoli by cutting away and discarding the bottom of the stalk, then slicing lengthwise into "steak" pieces. Cut the pieces in half, then lengthwise again. Place in a large bowl and toss with salt, pepper, and grapeseed oil. Place on a rimmed baking sheet and roast in the oven, 15 minutes.
- For the vinaigrette: In a small skillet, heat 1/2 tsp grapeseed oil and toast the pine nuts until lightly brown and aromatic, about 4 minutes. Remove from heat and add the peppercorns. Toss and set aside. In a food processor, blend the remaining grapeseed oil, shallots, ginger, and orange zest. While the motor is running, add the vinegar in a steady stream to combine; then taste to adjust the seasonings with salt and pepper. Scrape mixture into a bowl, and stir in sesame seeds, pine nuts, peppercorns, and scallions. Vinaigrette will be chunky.
- Remove the caramelized broccoli from the oven to a mixing bowl and add the vinaigrette. Toss to coat and serve.
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS
A slight twist to steamed broccoli that adds flavor without loosing the great taste of the broccoli.
Provided by SelmaKitten
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add oil to pan and heat over medium heat. Add onion and salt. Cook, stirring occasionally until soft and golden brown. Approximately 15-20 minutes.
- Steam the broccoli until just tender. Transfer to a large bowl. Add the nuts, onion, and pepper. Toss to coat and serve immediately.
Nutrition Facts : Calories 99.2, Fat 6.9, SaturatedFat 0.7, Sodium 20.5, Carbohydrate 8.6, Fiber 0.8, Sugar 1.9, Protein 3.4
More about "broccoli with caramelized onions pine nuts recipes"
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS RECIPE
2012-01-03 Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes. Meanwhile, steam …
From webmd.com
Cuisine AmericanTotal Time 40 minsCategory DinnerCalories 101 per serving
From webmd.com
Cuisine AmericanTotal Time 40 minsCategory DinnerCalories 101 per serving
- Toast pine nuts (or almonds) in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.
- Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes.
- Meanwhile, steam broccoli until just tender, 4 to 6 minutes. Transfer to a large bowl. Add the nuts, onion, vinegar and pepper; toss to coat. Serve immediately.
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS RECIPE
2016-06-03 Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden …
From eatingwell.com
5/5 (1)Total Time 25 minsCategory Healthy Vegan Vegetable Side Dish RecipesCalories 102 per serving
From eatingwell.com
5/5 (1)Total Time 25 minsCategory Healthy Vegan Vegetable Side Dish RecipesCalories 102 per serving
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS.
2020-04-12 2. Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes. 3. …
From resperate.com
Estimated Reading Time 2 mins
From resperate.com
Estimated Reading Time 2 mins
ROASTED BROCCOLI WITH SHALLOTS, PINE NUTS AND PARMESAN
While the broccoli is roasting, heat the oil in a skillet over medium heat; add the shallots and cook, stirring often until caramelized, about 3-4 minutes. Season with sea salt and remove …
From fortheloveofcooking.net
From fortheloveofcooking.net
25+ CARAMELIZED ONION RECIPES | EATINGWELL
2020-10-05 Tender filet mignon gets smothered with sweet caramelized onions and topped by a crispy, Swiss cheese–covered crostini. To double this recipe use 2 large skillets and …
From eatingwell.com
From eatingwell.com
CARAMELIZED SLIVERED ALMONDS RECIPE - THERESCIPES.INFO
Toss almonds with sugar in nonstick skillet; cook on medium-high heat until sugar is caramelized, stirring frequently. 2. 2. Spread into single layer on greased baking sheet or sheet of wax …
From therecipes.info
From therecipes.info
CARAMELIZED ONION, GARLIC, AND BROCCOLI SAUTE WITH GOLDEN RAISINS
Step 2. In a large heavy skillet, heat oil over medium-high heat; add onions and sauté until translucent, about 8 to 10 minutes. Add broccoli, salt and red pepper flakes and toss to coat …
From perdue.com
From perdue.com
BROCCOLI WITH CARMELIZED ONIONS AND TOASTED PINE NUTS (OR …
The carmelized onions, pine nuts and balsamic give a super mellow taste to the broccoli. Do not overcook the broccoli only steam for about 5 minutes. ... The recipe was originally from …
From recipezazz.com
From recipezazz.com
ACE FIT | BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS
Step 2. Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes. Step …
From acefitness.org
From acefitness.org
BROCCOLI WITH CARAMELIZED GARLIC AND PINE NUTS RECIPE | MYRECIPES
Ingredient Checklist. ⅓ cup pine nuts ; ¼ cup butter ; 1 tablespoon olive oil ; 6 garlic cloves, thinly sliced ; 1 pound broccoli florets ; ½ teaspoon salt
From myrecipes.com
From myrecipes.com
ACE FIT | BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS
2010-11-11 3 tablespoons pine nuts or chopped slivered almonds 2 teaspoons extra-virgin olive oil 1 cup chopped onion (about 1 medium) 1/4 teaspoon salt, or to taste 4 cups broccoli …
From inspired2cook.com
From inspired2cook.com
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS
Broccoli with Caramelized Onions and Pine Nuts - Dr. Becky’s Health Done Right. Home; Blog; Newsletter; Contact; Search; ... Broccoli with Caramelized Onions and Pine Nuts. Print …
From drbeckyshealthdoneright.com
From drbeckyshealthdoneright.com
BROCCOLI RABE WITH CARAMELIZED ONIONS RECIPE - FOOD NEWS
Broccoli Rabe with Caramelized Onions. Olive oil. 1 yellow onion, sliced into slivers, lengthwise (with the grain) 1 large bunch of broccoli rabe (raab, rapini), rinsed and cut into 2-inch long …
From foodnewsnews.com
From foodnewsnews.com
EATINGWELL BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS RECIPE
4 cups broccoli florets; Freshly ground pepper, to taste; 2 teaspoons balsamic vinegar; 3 tablespoons pine nuts, or chopped slivered almonds; 2 teaspoons extra-virgin olive oil; 1/4 …
From ketofoodist.com
From ketofoodist.com
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS
Toast pine nuts (or almonds) in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool. 2.
From timeandproduce.blogspot.com
From timeandproduce.blogspot.com
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS | PINE NUT RECIPES ...
Jan 3, 2013 - Recipes that are worth your time, useful kitchen how-tos and all the food facts you need to feed your body and mind. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.ca
From pinterest.ca
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS - GLUTEN FREE RECIPES
One portion of this dish contains roughly 4g of protein, 8g of fat, and a total of 115 calories. This recipe serves 4. A mixture of broccoli florets, extra virgin olive oil, pine nuts, and a handful of …
From fooddiez.com
From fooddiez.com
BROCCOLI WITH CARMELIZED ONIONS AND TOASTED PINE NUTS (OR …
The carmelized onions, pine nuts and balsamic give a super mellow taste to the broccoli. Do not overcook the broccoli only steam for about 5 minutes. ... The recipe was originally from …
From recipezazz.com
From recipezazz.com
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS
Broccoli with Caramelized Onions and Pine Nuts - Dr. Becky’s Health Done Right. Home; Blog; Newsletter; Contact; My Account; Search; ... Broccoli with Caramelized Onions and Pine …
From octavodesigns.com
From octavodesigns.com
BOBBY FLAY'S EASY SAUTéED BROCCOLINI | WILLIAMS SONOMA
In a large sauté pan over high heat, warm the olive oil. Add the onion and cook, stirring occasionally, until soft, about 3 minutes. Add the garlic and chile flakes and cook, stirring, until …
From williams-sonoma.com
From williams-sonoma.com
BROCCOLI WITH CARAMELIZED ONIONS - BAKING BITES
2005-12-19 Broccoli with Caramelised Onions (from EatingWell’s recipe) 2 onions, peeled and sliced very thinnly. 1 tsp oil. 1 tsp butter. 4 cups broccoli florets. 1/4 cup toasted pinenuts. …
From bakingbites.com
From bakingbites.com
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS RECIPE
n3 tablespoons pine nuts or chopped slivered almonds; 2 teaspoons extra-virgin olive oil; 1 cup chopped onion, (about 1 medium) 1/4 teaspoon salt, or to taste
From mastercook.com
From mastercook.com
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS RECIPE | EAT YOUR BOOKS
Save this Broccoli with caramelized onions & pine nuts recipe and more from The Essential EatingWell Cookbook: Good Carbs, Good Fats, Great Flavors to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
BROCCOLI WITH CARAMELIZED GARLIC AND PINE NUTS
Instructions. 1 Toast pine nuts in a large skillet over medium heat 6 minutes or until lightly browned.; 2 Remove from skillet, and set aside.; 3 Heat butter and oil in same skillet over …
From pantryfed.com
From pantryfed.com
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS | RECIPE | PINE NUT ...
Jan 25, 2015 - Broccoli with Caramelized Onions and Pine Nuts. Jan 25, 2015 - Broccoli with Caramelized Onions and Pine Nuts. Jan 25, 2015 - Broccoli with Caramelized Onions and …
From pinterest.ca
From pinterest.ca
CHARRED BROCCOLI WITH TOASTED PINE NUTS & GARLIC
2020-07-20 Recipe Directions. In a small saute pan over medium low heat, toast pine nuts until golden brown. Remove from heat and set aside. Heat a large saute pan or cast iron skillet on …
From noshinandnumnums.com
From noshinandnumnums.com
RECIPE: BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS - ZEE NEWS
CARAMELIZED BROCCOLI WITH SCALLION PINENUT VINAIGRETTE - FOOD …
Kick Off Summer Sweepstakes. HGTV Smart Home 2022. All Sweepstakes + Contests. Enter Daily for a Chance to Win $10,000. HGTV Smart Home 2022. Food Network Kitchen. …
From foodnetwork.com
From foodnetwork.com
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS | RECIPE | EASY …
Jun 25, 2017 - Broccoli's impressive nutritional profile (think folate, vitamins C and A, fiber, phytochemicals) puts it high on the list of foods to eat more of, an inviting task when you toss it …
From pinterest.com
From pinterest.com
CAN I USE BROCCOLI RABE FOR THE SPINACH WITH PINE NUTS AND …
2022-06-03 Our answer. Nigella's Spinach With Pinenuts And Sultanas (from FEAST) mixes wilted spinach with a slightly sweet mixture of caramelized onions, pine nuts and sultanas …
From nigella.com
From nigella.com
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS - GLUTEN FREE RECIPES
2 teaspoons balsamic vinegar 946 milliliters broccoli florets 2 teaspoons extra-virgin olive oil 237 milliliters chopped onion, (about 1 medium) 4 servings Freshly ground pepper, to taste 0 …
From fooddiez.com
From fooddiez.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com
From foodnetwork.com
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS | RECIPE | BALSAMIC …
Mar 21, 2021 - Broccoli's impressive nutritional profile (think folate, vitamins C and A, fiber, phytochemicals) puts it high on the list of foods to eat more of, an inviting task when you toss it …
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search