Salmon Fillets On Greens Recipes

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SALMON FILLETS ON GREENS



Salmon Fillets on Greens image

These lightly seasoned salmon fillets are surrounded by fresh veggies and crunchy noodles, then drizzled with a homemade dill dressing. Bernadette Bennett of Waco, Texas shared the recipe.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 15

2 salmon fillets (6 ounces each)
1 tablespoon butter
1 teaspoon canola oil
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 cup mayonnaise
2 teaspoons dill weed
2 teaspoons 2% milk
3/4 teaspoon lemon juice
1/8 teaspoon ground mustard
1/8 teaspoon pepper
2 cups torn leaf lettuce
1/2 cup chopped tomato
1/4 cup chopped red onion
1/4 cup chow mein noodles

Steps:

  • In a large skillet, cook the salmon in butter and oil over medium-high heat for 2 minutes on each side. Sprinkle with basil and oregano. Reduce heat. Cover and cook for 10-15 minutes or until fish flakes easily with a fork., Meanwhile, in a small bowl, whisk together the mayonnaise, dill, milk, lemon juice, mustard and pepper until blended; set aside. Line two salad plates with lettuce. Layer with tomato, onion and chow mein noodles. Drizzle with salad dressing. Top with salmon.

Nutrition Facts : Calories 519 calories, Fat 36g fat (7g saturated fat), Cholesterol 119mg cholesterol, Sodium 435mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 36g protein.

SALMON FILLETS ON GREENS



Salmon Fillets on Greens image

These lightly seasoned salmon fillets are surrounded by fresh veggies and crunchy noodles, then drizzled with a homemade dill dressing. Bernadette Bennett of Waco, Texas shared the recipe.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 15

2 salmon fillets (6 ounces each)
1 tablespoon butter
1 teaspoon canola oil
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 cup mayonnaise
2 teaspoons dill weed
2 teaspoons 2% milk
3/4 teaspoon lemon juice
1/8 teaspoon ground mustard
1/8 teaspoon pepper
2 cups torn leaf lettuce
1/2 cup chopped tomato
1/4 cup chopped red onion
1/4 cup chow mein noodles

Steps:

  • In a large skillet, cook the salmon in butter and oil over medium-high heat for 2 minutes on each side. Sprinkle with basil and oregano. Reduce heat. Cover and cook for 10-15 minutes or until fish flakes easily with a fork., Meanwhile, in a small bowl, whisk together the mayonnaise, dill, milk, lemon juice, mustard and pepper until blended; set aside. Line two salad plates with lettuce. Layer with tomato, onion and chow mein noodles. Drizzle with salad dressing. Top with salmon.

Nutrition Facts : Calories 519 calories, Fat 36g fat (7g saturated fat), Cholesterol 119mg cholesterol, Sodium 435mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 36g protein.

FLEMING'S PRIME STEAKHOUSE SALMON WITH GREENS RECIPE



Fleming's Prime Steakhouse Salmon with Greens Recipe image

Make our Fleming's Prime Steakhouse Salmon with Greens Recipe at home. With our Secret Restaurant Recipe your Salmon will taste just like Fleming's.

Provided by Mark

Categories     Lunch     Main Course

Time P4DT1h20m

Number Of Ingredients 9

Fleming's Prime Steakhouse Salmon Curing Mixture (Recipe Below)
3 ounces Bourbon or Whiskey
10 slices Day-Old Baguette
2 tablespoons Butter
1 3/4 ounces Parmesan Reggiano Cheese (fresh shredded, as needed)
2 large Salmon Fillets (skin on, about 10 ounces each)
1 1/4 ounces Watercress
1 tablespoon Rice Wine Vinaigrette
1/2 ounce Radishes (julienne cut)

Steps:

  • Prepare Fleming's Prime Steakhouse Salmon Curing Mixture according to the recipe below.
  • Cover the bottom of a loaf pan big enough to hold the salmon with 1/3 of the curing mixture. Set aside.
  • Place both pieces of salmon on a work table skin side down.
  • Sprinkle evenly with 1/3 of the curing mixture.
  • Sprinkle whisky evenly over each salmon.
  • Place 1 salmon skin side down on the salt in the loaf pan. Then place the second salmon skin side up over the first salmon.
  • Pack the remaining salt mixture over the top of the salmon. Cover with saran wrap then set a second pan on top of the salmon. Place a 8 to 10 pound weight on top of the pan (a bag of flour will work). Then place in the refrigerator for 3 to 4 days.
  • Pull the salmon out of the salt mixture and press on the top to make sure it is firm to the touch "Cured". If not ready cover back up with the salt and place back in the cooler for another day. Lightly wash the salmon in a sink to remove all of the seasoning. Pat dry and place on a clean sheet pan. Cover, label, date and refrigerate.
  • Cut the day old baguette into 1/4 inch thick slices then spread room temperature butter evenly over each piece. Cut the bread in half lengthwise then place on a sheet pan. Sprinkle with shredded Parmesan cheese and bake in a 350 degree oven for 7 to 8 minutes until crisp and golden brown, reserve. Trim off any hard skin from the top of cured salmon then cut the salmon; on an angle into thin slices.
  • Place 3 to 4 pieces or 2 ounces of salmon along the bottom front of a plate. Cut the watercress so that there is only a 1 inch stem and place into a mixing bowl. Add the rice wine vinaigrette and toss well. Place on the plate resting on the top part of the salmon. Cut the radishes on a mandoline slicer into very thin julienne strips. Place 10 to 12 each on top of the watercress.

SALMON FILLETS W/GREEN SAUCE



Salmon Fillets W/Green Sauce image

This is a very simple yet elegant dinner when served with some steamed broccoli, small wedges of baked squash, a tossed salad and french bread. the sauce keeps for a few days and is great on other seafood, or just eaten out of the bowl with a spoon. Don't let the anchovy paste scare you....I hate anchovies, but it gives the sauce a great flavor, you don't even know it's in there. I had this at a friends house when I was in Oregon on business, and she used fresh salmon filets. it was sooooooooo good, so I begged her for the recipe.

Provided by SCOOBYBOO

Categories     Savory

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 20

1 -2 lb salmon fillet
1/2 cup dry white wine
1/2 cup olive oil
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1/4 teaspoon marjoram
1 tablespoon fresh parsley, chopped
1 cup spinach leaves
3 sprigs fresh parsley
1/4 cup watercress leaf
2 tablespoons lemon juice
2 tablespoons green onions
1/4 teaspoon dry mustard
1 teaspoon dry basil
1 teaspoon anchovy paste
3 dashes Tabasco sauce
1 cup mayonnaise
1/4 cup capers, rinsed and drained

Steps:

  • Mix wine, olive oil, lemon juice, salt, pepper, thyme, marjoram and 2 tbsp parsley together and pour over salmon filets.
  • marinate at least three hours, turning occasionally.
  • bake salmon at 400 degrees for 15-20 minutes.
  • while your salmon filets are marinating, make the sauce.
  • place spinach, remaining parsley, watercress and green onions in a food processor and blend will.
  • add lemon juice, mustard, basil and tabasco and blend again.
  • add mayonnaise and blend.
  • fold in capers.
  • taste for seasoning and refrigerate until chilled.
  • NOTE~~~~PREP TIME INCLUDES MARINATING TIME.

Nutrition Facts : Calories 638.5, Fat 50.9, SaturatedFat 7.3, Cholesterol 76.1, Sodium 1124.7, Carbohydrate 17.1, Fiber 0.8, Sugar 4.5, Protein 24.5

SEARED SALMON AND GREENS



Seared Salmon and Greens image

Nutritious salmon, whole grains, and a side of greens will fill you up with the good stuff.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 45m

Number Of Ingredients 10

1 cup brown rice
1/4 cup soy sauce
3 tablespoons fresh lime juice
1 teaspoon finely grated peeled fresh ginger
1/2 teaspoon agave nectar (optional)
4 teaspoons canola or peanut oil
4 salmon fillets (4 to 5 ounces each)
Coarse salt and ground pepper
2 garlic cloves, thinly sliced
1 head bok choy (1 1/2 pounds), cored and chopped

Steps:

  • Cook rice according to package instructions. Meanwhile, in a small bowl, combine soy sauce, lime juice, ginger, and agave, if using. In a large nonstick skillet, heat 2 teaspoons oil over medium-high. Season salmon with salt and pepper and cook until opaque throughout, 1 to 3 minutes per side; transfer to a plate. Wipe skillet clean with a paper towel.
  • In same skillet, heat 2 teaspoons oil over medium. Add garlic and bok choy; season with salt and pepper. Cook, tossing, until bok choy is bright green, about 3 minutes. Serve salmon and bok choy with rice and soy-lime sauce.

Nutrition Facts : Calories 485 g, Fat 17 g, Fiber 3 g, Protein 41 g

SALMON CAKES WITH GREENS



Salmon Cakes with Greens image

Provided by Marge Perry

Categories     Fish     Appetizer     Sauté     Lunch     Salmon     Spring     Summer     Healthy     Breadcrumbs     Self     Pescatarian     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 13

1/4 cup fat-free mayonnaise
1/4 cup plus 1 tablespoon chopped shallots
2 teaspoons Dijon mustard, divided
1/2 cup lowfat buttermilk
1 1/2 teaspoon fresh lemon juice
1 pound salmon fillet, skin removed, finely chopped
2 egg whites
5 tablespoons drained capers
1/2 cup plain breadcrumbs
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoon olive oil
8 cups mixed greens

Steps:

  • Combine mayonnaise, 1 tablespoon shallots, 1 teaspoon mustard, buttermilk and juice in a bowl; set aside. Combine salmon, egg whites, remaining 1/4 cup shallots, capers, breadcrumbs, remaining 1 tsp mustard, salt and pepper in another bowl; mix well; shape into eight 3-inch-round patties. Heat oil in a large nonstick skillet over medium heat. Cook salmon cakes until bottom is golden, about 6 minutes; flip and cook until golden, 5 minutes more. Toss greens with half the buttermilk mixture; divide salad among 4 plates; top each with 2 salmon cakes. Serve with remaining dressing on the side.

SEARED SALMON WITH GRAPES ON A BED OF GREENS



Seared Salmon With Grapes on a Bed of Greens image

Healthy fresh and low carb. You will love this! Buy the freshest salmon and use all the marinade I suggest and you will get a nice explosion of flavor in your mouth! Do enjoy and add whatever veggie you like to the salad! Quick and easy tooo!

Provided by Rita1652

Categories     Greens

Time 25m

Yield 8 serving(s)

Number Of Ingredients 18

2 teaspoons ginger powder
1 teaspoon onion powder
2 teaspoons garlic powder
1 teaspoon sesame oil
2 teaspoons soy sauce
1 tablespoon brown sugar
1 teaspoon cayenne
1/4 cup olive oil
1/4 cup balsamic vinegar
1/4 teaspoon Dijon mustard
1/4 teaspoon light brown sugar
salt and pepper
2 lbs salmon fillets (cut into 8 fillet slices)
2 tablespoons olive oil
2 cups grapes, washed and sliced
8 cups baby greens, washed and dried
1 teaspoon sesame seeds, toasted
2 scallions, sliced

Steps:

  • Place all marinade ingredients in large zip lock bag and mix.
  • Add fillets and toss to coat. Place in refrigerator for 1 hour.
  • Meanwhile prepare dressing by mixing all dressing ingredients together. Chill.
  • Heat grill pan and large wok or large pan to medium high heat.
  • Remove salmon from marinade.
  • In heated non stick pour oil just to cover lightly the bottom of the pan.
  • Pan sear salmon 2 minutes.
  • Flip salmon and cook till desired.
  • Toss greens and grapes together with 1/3 of the dressing. Place salmon on top and garnish with seeds and scallions.
  • Pour remaining dressing in a small bowl and pass if more is desired.

Nutrition Facts : Calories 271, Fat 14.9, SaturatedFat 2.2, Cholesterol 59.1, Sodium 164.6, Carbohydrate 10.7, Fiber 0.7, Sugar 8.4, Protein 23.5

SALMON WITH GREENS & CRèME FRAîCHE



Salmon with greens & crème fraîche image

Simple and super quick, this lovely salmon dish tastes as good as it looks

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

1 tbsp olive oil
1 leek , thinly sliced
250ml chicken or fish stock
100g crème fraîche
140g frozen peas
140g frozen broad beans
4 skinless salmon fillets
small bunch chives , snipped
mash , to serve

Steps:

  • Heat the oil in a large, deep frying pan with a lid. Cook the leek for 5-10 mins until soft but not coloured, then pour in the stock. Simmer for a few mins until reduced slightly then add the crème fraîche and season. Cook for 1 min more.
  • Tip in the peas and beans, nestle in the salmon fillets, then turn down to a simmer and cover. Cook for 12-15 mins, depending on the thickness of the salmon, until cooked through. Sprinkle on the chives and serve with mashed potato, if you like.

Nutrition Facts : Calories 436 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 0.34 milligram of sodium

BARBECUED SALMON FILLETS



Barbecued Salmon Fillets image

Salmon steaks are brushed generously with a homemade barbecue sauce, then grilled. They are served on top of brown-rice pilaf, which is flavored with white wine and vegetables and spiced with paprika, turmeric, and cumin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 18

2 teaspoons canola oil
1 onion, roughly chopped
2 cloves garlic, smashed
1 carrot, peeled and roughly chopped
1 celery stalk, roughly chopped
2 tomatoes, seeded and roughly chopped
2 tablespoons tomato paste
2 tablespoons unsulfured molasses
2 tablespoons honey
2 tablespoons packed light-brown sugar
2 teaspoons dry mustard
1 teaspoon ground cumin
1 1/2 teaspoons coarse salt
1/2 teaspoon freshly ground black pepper
Pinch of ground cayenne pepper, or to taste
2 cups water
6 five-ounce salmon, steaks or fillets
Spice Brown Rice Pilaf

Steps:

  • In a saucepan, heat oil over medium heat. Add onion, garlic, carrot, and celery. Cook vegetables until softened, 5 to 7 minutes. Add tomatoes; cook vegetables until very tender, about 10 minutes more. Add tomato paste, molasses, honey, sugar, mustard, cumin, 1 teaspoon salt, 1/4 teaspoon black pepper, cayenne pepper, and 2 cups water; stir to combine. Simmer gently until thickened, about 30 minutes. Transfer to the bowl of a food processor or blender; puree until smooth. Refrigerate until ready to serve.
  • Preheat a grill or grill pan to medium hot. Season fish with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Brush generously with sauce. Grill until fish is cooked through, 2 to 3 minutes per side. When fish is done, remove and discard skin. Serve over pilaf drizzled with reserved sauce.

Nutrition Facts : Calories 199 g, Cholesterol 53 g, Fat 9 g, Fiber 2 g, Protein 23 g, Sodium 839 g

STICKY SALMON WITH CHINESE GREENS



Sticky salmon with Chinese greens image

A quick way to liven up salmon fillets, with stir-fried veg and the classic trio of garlic, chilli and ginger

Provided by Good Food team

Time 20m

Number Of Ingredients 9

4 skinless salmon fillets , 150g/4oz each
3 tbsp oyster sauce
2 tbsp teriyaki sauce
1 tbsp honey
1 tbsp oil (a mix of vegetable and sesame)
1 tbsp finely grated fresh root ginger
1 garlic clove , finely sliced
1 red chilli , deseeded amd finely sliced
500g mixed green vegetables - we used bok choi, sugar snaps and broccoli

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Place the salmon on a baking tray. Mix together the oyster sauce, teriyaki and honey, then brush a little over the fish. Roast for 8-10 mins until glazed and just cooked through. Set aside.
  • Heat the oil in a wok, then fry the ginger, garlic and chilli for 1 min. Stir-fry the broccoli or any larger, harder veg for 3 mins, then add the leafy veg and cook for 1-2 mins more. Stir in the rest of the sticky sauce, heat through and serve with the fish.

Nutrition Facts : Calories 354 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Protein 35 grams protein, Sodium 2.81 milligram of sodium

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From grumpyshoneybunch.com


GRILLED SALMON SALAD WITH SPRING GREENS - THE VIEW FROM GREAT …
2018-04-19 Brush the top side of the fish with olive oil and then place it on the hot grill, being careful not to move it for several minutes. This allows the marks to form. Flip and repeat on the other side. If your marks are pale, your grill isn’t hot enough. Salmon cooks quickly, in about 4 minutes per side, or until it flakes easily with a fork.
From theviewfromgreatisland.com


RECIPE DETAIL PAGE | LCBO
Lay beet slices on baking sheet in 4 ovals just slightly larger than the size of the salmon pieces, overlapping slices as necessary. Combine half of the oil, half of the garlic, 1 tbsp (15 mL) of the tarragon, ¼ tsp (1 mL) salt, and pepper to taste in a small bowl. Brush over beets. Place salmon fillets on top and season with salt and pepper ...
From lcbo.com


SALMON ON GREENS RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
Sticky soy and honey roasted salmon with greens recipe top www.lovefood.com. Put the salmon fillets in around the vegetables. Mix the soy, sesame oil and honey, and spread this over each fillet.Roast for 20-25 minutes until the salmon is cooked through. Meanwhile, whisk the ginger, lime juice, sesame oil and spring onions together.Once the salmon is cooked, pour the …
From therecipes.info


EASY GRILLED SALMON IN FOIL PACKETS WITH GREEN BEANS
2022-04-21 Divide into four portions and layer in center of each piece of foil. Place a salmon fillet on top of each pile of green beans. In a small bowl, add melted butter, lemon juice, lemon zest, garlic, salt, and pepper. Whisk everything together, and pour over each piece of salmon. Pull the foil edges together and scrunch them up to seal each packet.
From unsophisticook.com


GRILLED SALMON WITH GREENS RECIPE - FOOD NEWS
Season salmon fillets with salt and pepper. Lightly brush grill with oil. Grill salmon, turning once, until just cooked through, about 10 to12 minutes, depending on thickness. Combine salad blend and fennel in large bowl; add vinaigrette and gently toss to coat. Arrange salad on plates with salmon fillets. Spoon orange salsa over top of salmon.
From foodnewsnews.com


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