Skinny Spring Vegetable Salad Over Fresh Greens Recipes
GARDEN VEGETABLE SALAD
MY GRANDMA often made this light garden salad. I especially like to serve it in spring and summer, when we can use fresh vegetables from our backyard garden. The tangy Italian dressing is true to tradition. Crisp and refreshing, this salad complements any meal. -Rosalie Wright, San Jose, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Combine all of the vegetables in a salad bowl. In a small bowl, whisk together dressing ingredients. Pour over salad and toss to coat.
Nutrition Facts :
SKINNY LAYERED VEGETABLE SALAD
65% fewer calories • 77% less fat • 75% less sat fat than the original recipe. So many scrumptious layers with so much less fat-enjoy!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 10
Number Of Ingredients 15
Steps:
- Place salad greens in large salad bowl. In order given, layer remaining salad ingredients over greens.
- In small bowl, mix all dressing ingredients except cheese until well blended. Spoon dressing over salad; sprinkle with cheese. Toss salad to coat.
Nutrition Facts : Calories 150, Carbohydrate 11 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 5 g, TransFat 0 g
GREEN VEGETABLE SALAD
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine the cabbage, green beans, spinach and cucumber. Make a dressing of the oil, vinegar, mustard to taste and scallions. Season to taste with salt and pepper and combine with the vegetables.
More about "skinny spring vegetable salad over fresh greens recipes"
THE SEASON’S BEST FRESH ROASTED VEGETABLE SALAD
2011-06-15 1 pound (2 cups) asparagus, cut into long bite-size pieces; 2 zucchinis, sliced; 1 red pepper, cleaned and cut into bite-size chunks; 1 yellow …
From skinnykitchen.com
Cuisine AmericanTotal Time 55 minsCategory Appetizer, Main Course, Salad, Side DishCalories 83 per serving
From skinnykitchen.com
Cuisine AmericanTotal Time 55 minsCategory Appetizer, Main Course, Salad, Side DishCalories 83 per serving
SPRING VEGETABLE SALAD WITH ASPARAGUS, PEAS AND …
2021-04-22 Cut veggies and assemble salad: Cut the asparagus and snap peas on a diagonal into very thin slices. You should have about 1 cup of each. Cut …
From simplyrecipes.com
Cuisine AmericanTotal Time 35 minsServings 6Calories 155 per serving
From simplyrecipes.com
Cuisine AmericanTotal Time 35 minsServings 6Calories 155 per serving
10 BEST MIXED SPRING GREEN SALAD RECIPES | YUMMLY
2022-08-14 olive oil, fresh dill, romaine lettuce, green onions, fresh lemon juice and 2 more Autumn Apple, Ham and Goat Cheese Salad Pork red onion, greens, pomegranate seeds, goat cheese, champagne and 3 more
From yummly.com
From yummly.com
TOSSED GREEN SALAD W/ CRUNCHY SPRING VEGETABLES & HERBS
2013-05-28 As each vegetable, herb and green is prepared, add it to the bowl on top of the marinating cucumbers. Add the optional cheese. Drizzle the salad with the olive oil. Sprinkle with salt and freshly ground pepper. Just before serving, toss the salad and adjust the salt and freshly …
From everydayhealthyeverydaydelicious.com
From everydayhealthyeverydaydelicious.com
20+ GREEN SALAD RECIPES - FORK IN THE KITCHEN
2021-07-06 Meanwhile, add snap peas, arugula, and almond slices to a large bowl, and set aside. In a small bowl or jar, whisk together lemon zest and juice, mint, honey, dijon mustard, garlic, salt, and pepper. Slowly drizzle in olive oil …
From forkinthekitchen.com
From forkinthekitchen.com
10 BEST RAW GREEN SALAD VEGETABLES RECIPES | YUMMLY
2022-08-15 Green Salad with Pink Goat Cheese Hearts Joy the Baker. 26. salt, lemon oil, sliced green olives, beets, salt, pistachio nuts and 5 more.
From yummly.com
From yummly.com
SPRING VEGETABLE SALAD RECIPE [VEGETARIAN / GF] — THE …
2020-11-08 Bring a large saucepan of salted water to a boil. Have a large bowl of ice water nearby. Add the green beans, sugar snap peas, and asparagus to the pot and cook for 2 …
From themom100.com
5/5 (1)Category SaladCuisine AmericanTotal Time 12 mins
From themom100.com
5/5 (1)Category SaladCuisine AmericanTotal Time 12 mins
- Bring a large saucepan of salted water to a boil. Have a large bowl of ice water nearby. Add the green beans, sugar snap peas, and asparagus to the pot and cook for 2 minutes. Drain, then immediately plunge the vegetables into the bowl of ice water to stop the cooking. When cool, drain and shake off as much excess water as possible.
- Meanwhile in a large bowl, combine the olive oil, lemon juice, rice vinegar, Dijon mustard, honey, capers, dill and salt and pepper. Add the drained vegetables and the fennel and toss to coat well with the dressing. Serve at room temperature.
SUMMER VEGETABLE SALAD - THAT SKINNY CHICK CAN BAKE
2020-03-04 5 ounces baby spinach, tough stems removed. 2 ears of fresh corn, cooked, then kernels sliced off the cob. 1 tomato, cubed. 1/2 English cucumber, peeled and cubed. 1 jar of artichoke hearts, drained and cut in half. 1-2 carrots, peeled and chopped. Black beans, I used about half a can, drained and rinsed.
From thatskinnychickcanbake.com
From thatskinnychickcanbake.com
FRESH SPRING SALAD - CLEAN GREEN SIMPLE
2022-03-29 Bring a pot of water to a boil, then place a strainer in the pot. Add the asparagus and cook for about 3 minutes, until bright green and tender. Remove the asparagus and place in an ice bath. 5. In a large bowl, toss the leafy greens, asparagus, radish, cucumber, chickpeas, onion, farro, and vegan feta. 6.
From cleangreensimple.com
From cleangreensimple.com
ROASTED VEGETABLE QUINOA SALAD WITH MAPLE DIJON VINAIGRETTE
2020-02-18 While vegetables are roasting, make up the vinaigrette by combining all ingredients in a bowl or use a tall container with an immersion blender. To serve, arrange greens in individual bowls, top each with roasted vegetables, 1/4 c. quinoa or brown rice, 1 T. bacon (per serving) and drizzle 1-2 T. of Maple Dijon Vinaigrette over the top.
From gourmetdoneskinny.com
From gourmetdoneskinny.com
21 SUPER-FRESH SPRING SALAD RECIPES - SIMPLY RECIPES
2022-03-15 Below you’ll find 21 salad recipes that feature the finest that spring has to offer including asparagus, artichokes, radishes, snap peas, strawberries, watercress, arugula, favas, English peas, and leeks. These recipes all lean on the lighter end of the spectrum and make a terrific lunch or a side dish for dinner.
From simplyrecipes.com
From simplyrecipes.com
10 BEST MIXED SPRING GREEN SALAD RECIPES | YUMMLY
fresh dill, hothouse cucumber, fresh lemon juice, green onions and 3 more Autumn Apple, Ham and Goat Cheese Salad Pork pomegranate seeds, gala apples, ham, goat cheese, champagne, greens and 2 more
From yummly.com
From yummly.com
SHAVED SPRING VEGETABLES, SPRING GREENS AND CURRY SALAD - DOLE
1/2 cup Cashew Curry Dressing (recipe below) Directions Compose salad by evenly dividing salad blend between four medium plates. Arrange beets, carrots and pickled onions around the greens. Toss wheat berries with half the Cashew Curry Dressing and spoon onto the greens. Drizzle remaining dressing on the salad, then serve.
From dole.com
From dole.com
25 FRESH, SPRINGY SALAD GREENS RECIPES - TASTE OF HOME
2018-03-28 Italian Salad with Lemon Vinaigrette. For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and Italian seasoning. Add tomatoes and carrots if you'd like. —Deborah Loop, Clinton Township, Michigan. Go to Recipe. 4 / 25.
From tasteofhome.com
From tasteofhome.com
21 RECIPES FOR FRESH SPRING VEGETABLES - SIMPLY RECIPES
2022-03-03 Asparagus Pesto with Pasta. Elise Bauer. This is a clever way to work fresh asparagus into your pasta. After a quick blanch, you whirl it into a creamy pesto, along with fresh spinach, pine nuts, and Parmesan cheese. The combination adds up to an incredibly nutritious mix that’s excellent tossed with hot pasta.
From simplyrecipes.com
From simplyrecipes.com
SHAVED SPRING VEGETABLES, SPRING GREENS AND CURRY SALAD - DOLE
1/2 cup Cashew Curry Dressing (recipe below) Directions Compose salad by evenly dividing salad blend between four medium plates. Arrange beets, carrots and pickled onions around the greens. Toss wheat berries with half the Cashew Curry Dressing and spoon onto the greens. Drizzle remaining dressing on the salad, then serve.
From dole.com
From dole.com
SKINNY SPRING VEGETABLE SALAD OVER FRESH GREENS | FAVOREATS
Skinny Spring Vegetable Salad Over Fresh Greens ... Serves 2 Save SIMPLIFY DINNER TIME. See what your friends are making; Save recipes that look good to you; Make a meal plan with 1-click ; Automatic shopping list; DOWNLOAD THE FREE IPHONE APP. INGREDIENTS. 2 cups. Arugula or spinach, fresh. 8 oz. Asparagus spears, fresh. 4. Green onions, thinly sliced …
From favoreatsapp.com
From favoreatsapp.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
