Slimming World Chicken Pappardelle All In One Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLIMMING WORLD - CHICKEN PAPPARDELLE - ALL IN ONE



Slimming World - Chicken Pappardelle - All in One image

This recipe is from the Slimming World recipe book 'All In One'. It's free on Extra Easy, 7.5 syns on Green and 15 syns on Red/Original. This is a typical Italian dish but without many herbs or spices. Therefore, it can be a bit bland. Usually I add a bit of chilli, cayenne/paprika and maybe some Tabasco to give it more of a kick! I also regularly substitute the rocket for spinach. As with practically any other pasta dish, the pasta in this recipe can be substituted to whatever you may like best or have handy! I serve with a simple bagged salad tossed with 1 tbsp of Olive Oil and 1 tbsp Balsamic Vinegar and maybe some Parmasan over the top. Remember to add your Healthy Extras/syns if adding these things!

Provided by FaithFluro

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

low-fat cooking spray
1 red onion, Peeled, Halved and Thinly Sliced
1 carrot, Peeled and Finely Diced
2 celery ribs, Finely Diced
2 garlic cloves, Peeled and Crushed
4 skinless chicken breasts, Cut Into 2cm Pieces
100 ml chicken stock
400 g plum tomatoes, Roughly Chopped
4 tablespoons fresh flat-leaf parsley
350 g pappardelle pasta
150 g rocket, Roughly Chopped
salt & freshly ground black pepper
salad leaves (optional)
1 tablespoon balsamic vinegar (optional)
1 tablespoon olive oil (optional)
160 g parmesan cheese (optional)

Steps:

  • Spray a saucepan with low calorie cooking spray. Add the onion, carrot, celery, and garlic and stir-fry gently for 2-3 minutes.
  • Add the chicken and stir-fry over a medium-high heat until lightly coloured. Reduce the heat slightly and stir in the stock and tomatoes.
  • Cover the saucepan and cook, stirring occasionally, for 8-10 minutes or until the tomatoes have become very soft and the chicken is cooked through. Stir in the parsley.
  • Meanwhile, cook the pasta according to the packet instructions until tender al dente (tender but still retaining a bite). Drain well and transfer to a serving bowl.
  • Stir the rocket into the sauce and season to taste.
  • Spoon the sauce over the pasta and toss gently to combine thoroughly and serve immediately.
  • (Optional) Toss a salad with Olive Oil and Balsamic Vinegar and sprinkle Parmasan Cheese over the top!

Nutrition Facts : Calories 654.2, Fat 8.3, SaturatedFat 1.8, Cholesterol 151.8, Sodium 360.3, Carbohydrate 76.8, Fiber 6, Sugar 8.4, Protein 64.8

More about "slimming world chicken pappardelle all in one recipes"

SLIMMING WORLD'S CHICKEN PAPPARDELLE RECIPE - GOODTO
Oct 2, 2019 Method. To make this chicken breast recipe, spray a saucepan with low calorie cooking spray.Add the onion, carrot, celery and garlic and stir-fry …
From goodto.com
3/5 (432)
Category Dinner, Lunch
Cuisine Italian
Total Time 1 hr 15 mins

HOMEMADE PAPPARDELLE PERFECTION: A STEP-BY-STEP GUIDE TO SILKY …
1 day ago ## Ingredients for Homemade Pappardelle. This recipe uses simple, readily available ingredients: * **300g (approximately 2 1/2 cups) “00” Flour (or All-Purpose Flour):** “00” flour …
From italianchef.org

10 CHICKEN PAPPARDELLE ALL RECIPES - RECIPEOFHEALTH
Get the best and healthy chicken pappardelle all Recipes! We have 10 chicken pappardelle all Recipes for Your choice!
From recipeofhealth.com

SLIMMING WORLD’S CHICKEN PAPPARDELLE
Add the chicken and stir-fry over a medium-high heat until lightly coloured. Reduce the heat slightly and stir in the stock and tomatoes. Cover the saucepan and cook, stirring occasionally, …
From slimmingworldency.com

SLIMMING WORLD'S CHICKEN PAPPARDELLE - BEST SLIMMING WORLD
Spray a saucepan with low calorie cooking spray. Add the onion, carrot, celery and garlic and stir-fry gently for 2-3 minutes. Add the chicken and stir-fry over a medium-high heat until lightly …
From bestslimmingworld.com

EASY SLIMMING WORLD CHICKEN RECIPES INCLUDING CHICKEN THIGHS AND ...
Jan 1, 2021 Thanks to this Slimming World recipe you can enjoy a cult favourite from Japan and stay on track with your healthy eating plan. The rich sauce is incredibly moreish and the …
From goodto.com

SLIMMING WORLD CHICKEN PAPPARDELLE ALL IN ONE RECIPES
Steps: Spray a saucepan with low calorie cooking spray. Add the onion, carrot, celery, and garlic and stir-fry gently for 2-3 minutes. Add the chicken and stir-fry over a medium-high heat until …
From tfrecipes.com

SW RECIPE: RAGù PAPPARDELLE - BEST SLIMMING WORLD
Method. Spray a large non-stick frying pan with low-calorie cooking spray and place over a medium heat. Add the onion, garlic and chilli flakes, then stir-fry for 2-3 minutes.
From bestslimmingworld.com

5 GREAT SYN-FREE SLIMMING WORLD MEAL IDEAS USING …
Here are 5 great Slimming World chicken recipes, which are all syn-free. ... This butternut squash stuffed with spicy chicken and rice is one of several syn-free Slimming World chicken recipes you'll find below! Slimming Eats. ... Slimming …
From delishably.com

SLIMMING WORLD RECIPE: CHICKEN PAPPARDELLE
350g dried pappardelle; 150g rocket leaves, roughly chopped; Salt and freshly ground black pepper; Method. Spray a saucepan with low calorie cooking spray. Add the onion, carrot, …
From slimmingworldency.com

YOUR FAVOURITE SLIMMING WORLD CHICKEN RECIPES
Quick to make and full of flavour, Slimming World creamy garlic chicken is next-level comfort food. Slimming World members have access to an online collection of more than 2,000 different dishes, including more than 300 healthy chicken …
From slimmingworld.co.uk

SLIMMING WORLD’S CHICKEN PAPPARDELLE | SIMPLE SLIMMING RECIPES
Jul 3, 2018 4 skinless chicken breast fillets, cut into 2cm pieces 100ml chicken stock 400g plum tomatoes, roughly chopped 4 tbsp chopped fresh flat-leaf parsley 350g dried pappardelle 150g …
From topslimmingrecipes.com

SLIMMING WORLD - CHICKEN PAPPARDELLE - ALL IN ONE RECIPE
Rate this Slimming World - Chicken Pappardelle - All in One recipe with low-fat cooking spray, 1 red onion, peeled, halved and thinly sliced, 1 carrot, peeled and finely diced, 2 celery ribs, …
From recipeofhealth.com

SLIMMING WORLD RECIPE: CHICKEN PAPPARDELLE
350g dried pappardelle; 150g rocket leaves, roughly chopped; Salt and freshly ground black pepper; Method. Spray a saucepan with low calorie cooking spray. Add the onion, carrot, …
From bestslimmingworld.com

199903 SLIMMING WORLD CHICKEN PAPPARDELLE ALL ONE RECIPES
red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm
From recipeofhealth.com

SLIMMING WORLD’S CHICKEN PAPPARDELLE - BEST SLIMMING WORLD
4 skinless chicken breast fillets, cut into 2cm pieces 100ml chicken stock 400g plum tomatoes, roughly chopped 4 tbsp chopped fresh flat-leaf parsley 350g dried pappardelle 150g rocket …
From bestslimmingworld.com

7 SLIMMING WORLD CHICKEN RECIPES - RECIPEOFHEALTH
Get the best and healthy slimming world chicken Recipes! We have 7 slimming world chicken Recipes for Your choice!
From recipeofhealth.com

SLIMMING WORLD’S CHICKEN PAPPARDELLE - BEST SLIMMING WORLD
Method Spray a saucepan with low calorie cooking spray. Add the onion, carrot, celery and garlic and stir-fry gently for 2-3 minutes. Add the chicken and stir-fry over a medium-high heat until …
From bestslimmingworld.com

SLIMMING WORLD’S CHICKEN PAPPARDELLE
Spray a saucepan with low calorie cooking spray. Add the onion, carrot, celery and garlic and stir-fry gently for 2-3 minutes. Add the chicken and stir-fry over a medium-high heat until lightly …
From slimmingworldency.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Artichoke Hearts Gratin_image Artichoke Hearts Gratin

Crab Artichoke and Spinach Dip_image Crab Artichoke and Spinach Dip

Apple Pie Cone Recipe by Tasty_image Apple Pie Cone Recipe by Tasty

Asparagus with Tarragon Lemon Sauce_image Asparagus with Tarragon Lemon Sauce

Dry-Aged Prime Rib_image Dry Aged Prime Rib

FRESH PUMPKIN PIE_image FRESH PUMPKIN PIE

Pear Pie_image Pear Pie

Peppermint Reindeer Cupcakes_image Peppermint Reindeer Cupcakes

SICHUAN NOODLES_image SICHUAN NOODLES

Crab Linguine with Basil, Lemon & Chile_image Crab Linguine with Basil, Lemon & Chile

Lemon Poppy Seed Quick Bread_image Lemon Poppy Seed Quick Bread

House-Made Buns_image House Made Buns

Quick & Easy Chicken Dip_image Quick & Easy Chicken Dip

Healthier Pulled Pork Sandwiches_image Healthier Pulled Pork Sandwiches

Burgers.....my Way_image Burgers.....my Way

Ginger Salmon with Kiwi Salsa_image Ginger Salmon with Kiwi Salsa

Amish Orange Cake | Imperial Sugar_image Amish Orange Cake | Imperial Sugar

chocolate brownie cupcakes_image Chocolate brownie cupcakes

Spicy Potato Soup II_image Spicy Potato Soup II

Puff Pastry Cinnamon Rolls_image Puff Pastry Cinnamon Rolls

Related Search

Baked & Delicious Stuffed Shrimp

Blueberries And Cream

Chicken And Chorizo Pasta

Cinnamonicecreamdietversionforelectricice

Coconut Cream Banana Bread *makes 2 Loaves*

Crock Pot Reuben Spread

Holiday Baked Alaska

Sauerkraut And Bean Soup

Wild Berry Dressing Raw