Slimming World Pease Pudding In The Instant Pot Recipes

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SLIMMING WORLD PEASE PUDDING IN THE INSTANT POT



Slimming World Pease Pudding In The Instant Pot image

Pease Pudding In The Instant Pot. How to make pease pudding in a pressure cooker with just simple everyday ingredients. No soaking and easy to make syn free for Slimming World.

Provided by RecipeThis.com

Categories     Appetizer     Side Dish     Snack

Time 30m

Number Of Ingredients 10

Instant Pot
Blender
Sieve
500 g Yellow Split Peas
960 ml Water
2 Large Carrots
½ Medium White Onion
3 Celery Stalks
Salt & Pepper
50 g Butter (optional)

Steps:

  • Clean and slice your celery. Peel and dice your carrots and onion. Rinse your yellow split peas with a sieve or colander.
  • Place the yellow split peas, carrots, onion and celery into the instant pot.
  • Load up with 4 cups/960ml of water into the instant pot and stir the ingredients.
  • Place the lid on the instant pot, set the valve to sealing and set the time to 25 minutes on high pressure.
  • Use natural pressure release and manually release pressure.
  • Stir, season with salt and pepper and blend.

Nutrition Facts : Calories 180 kcal, Carbohydrate 27 g, Protein 10 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 51 mg, Fiber 11 g, Sugar 4 g, ServingSize 1 serving

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