Slimming Worlds Spicy Hot Smoked Salmon Noodles Recipes

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SLIMMING WORLD'S SPICY HOT-SMOKED SALMON NOODLES RECIPE



Slimming World's spicy hot-smoked salmon noodles recipe image

Slimming World's spicy hot-smoked salmon noodles recipe is a quick and simple stir-fry that takes just 30 minutes to make. Infused with soy sauce and ginger

Provided by Slimming World

Categories     Dinner

Time 30m

Yield Serves: 4

Number Of Ingredients 12

350g Dried egg noodles
Low-calorie cooking spray
1 Onion, halved and thinly sliced
1 Large carrot, peeled and finely diced
1 Garlic clove, crushed
1 tsp Ground ginger
1 tbsp Mild or medium curry powder
400g Frozen sliced mixed peppers
4 tbsp Light soy sauce
300g Skinless hot-smoked salmon fillet, roughly flaked
A small handful of chopped fresh coriander
Limes wedges, to serve

Steps:

  • Cook the noodles according to the packet instructions then drain and set aside.
  • Meanwhile, spray a non-stick wok or large frying pan with low-calorie cooking spray and place over a high heat.
  • Stir-fry the onion and carrot for 3 minutes or until softened, then add the garlic, ginger, curry powder and peppers and stir-fry for 4 minutes or until just beginning to soften.
  • Add the drained noodles and about 2 tablespoons of water and toss everything together. Add the soy sauce, season and stir-fry for another minute.
  • Add the salmon and stir-fry for 2 minutes or until piping hot. Remove from the heat, scatter over the coriander and divide between shallow bowls or plates.
  • Serve hot with lime wedges to squeeze over. Recipe courtesy of Slimming World

Nutrition Facts : @context https, Calories 572 Kcal, Sugar 11.9 g, Fat 16.6 g, SaturatedFat 2.8 g, Sodium 3.38 g, Protein 30.4 g, Carbohydrate 78.4 g

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