Low Fat Thick And Creamy Chocolate Shake Recipes
THICK CHOCOLATE SHAKE
This is something my mom use to make for us kids as a cool treat on a warm day. It is a rich chocolate treat.
Provided by love2cook
Categories Drinks Recipes Shakes and Floats Recipes Chocolate
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine the ice cream, milk, chocolate drink mix and powdered egg whites. Cover, and blend until smooth. You may need to stop and stir once or twice to get it evenly mixed. The shake will be very thick.
Nutrition Facts : Calories 345.7 calories, Carbohydrate 42.9 g, Cholesterol 64.2 mg, Fat 16.8 g, Fiber 1.4 g, Protein 7.8 g, SaturatedFat 10.3 g, Sodium 164.7 mg, Sugar 39 g
LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE
Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3
LOW-FAT CHOCOLATE SAUCE
Unlikely most delicious desserts, this creamy sauce contains just a trace of fat. So I can satisfy my sweet tooth with little guilt.-Beverly Irick, Indianapolis, Indiana
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 1/3 cup.
Number Of Ingredients 5
Steps:
- In a saucepan, combine sugar, milk, cocoa and corn syrup. Bring to a boil; boil 1 minute. Remove from the heat; stir in vanilla. Best served immediately. Serve as a dip for fruit, or pour over frozen yogurt or angel food cake.
Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.
THICK CHOCOLATE SHAKE
For a quick, chocolaty treat on a hot summer day, this recipe is perfect. Kids will absolutely love it.-Bonnie Rueter, Englewood, Florida
Provided by Taste of Home
Time 10m
Yield 3-4 servings.
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
Nutrition Facts : Calories 417 calories, Fat 15g fat (9g saturated fat), Cholesterol 52mg cholesterol, Sodium 218mg sodium, Carbohydrate 73g carbohydrate (63g sugars, Fiber 3g fiber), Protein 7g protein.
LOW CALORIE CHOCOLATE SHAKE
Make and share this Low Calorie Chocolate Shake recipe from Food.com.
Provided by Megannnnnnnn
Categories Frozen Desserts
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- blend all ingredients until frothy.
- serve with a straw.
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