VEGETARIAN SLOPPY JOES
The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
SLOPPY VEGETABLE SANDWICHES (CROCK POT)
Make and share this Sloppy Vegetable Sandwiches (Crock Pot) recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 10h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a 3 1/2, 4, or 5-quart crock pot, combine carrot, celery, dry lentils, uncooked brown rice, onion, garlic, brown sugar, and mustard.
- Stir in vegetable broth.
- Cover and cook on low heat for 8 to 10 hours or on high heat for 4 to 5 hours.
- Stir in tomato sauce and vinegar, cover and cook for 30 more minutes.
- To serve, spoon mixture onto buns or rolls.
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