Sloppy Veggie Sandwiches Recipes

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VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 teaspoons butter
1 small onion, finely chopped
1 package (12 ounces) frozen vegetarian meat crumbles
1/2 teaspoon pepper
2 tablespoons all-purpose flour
2/3 cup ketchup
1 can (8 ounces) no-salt-added tomato sauce
6 hamburger buns, split and toasted

Steps:

  • In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

SLOPPY VEGETABLE SANDWICHES (CROCK POT)



Sloppy Vegetable Sandwiches (Crock Pot) image

Make and share this Sloppy Vegetable Sandwiches (Crock Pot) recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 10h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup chopped carrot
1 cup chopped celery
2/3 cup dry lentils, rinsed & drained
2/3 cup uncooked brown rice
1/2 cup chopped onion
2 garlic cloves, minced
2 tablespoons brown sugar
2 tablespoons prepared mustard
3 1/2 cups vegetable broth
1 (8 ounce) can tomato sauce
2 tablespoons vinegar
8 hamburger buns or 8 French rolls

Steps:

  • In a 3 1/2, 4, or 5-quart crock pot, combine carrot, celery, dry lentils, uncooked brown rice, onion, garlic, brown sugar, and mustard.
  • Stir in vegetable broth.
  • Cover and cook on low heat for 8 to 10 hours or on high heat for 4 to 5 hours.
  • Stir in tomato sauce and vinegar, cover and cook for 30 more minutes.
  • To serve, spoon mixture onto buns or rolls.

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