SLOW COOKED SMOTHERED SWISS STEAK
Steps:
- To make the seasoned flour: In a small bowl mix together flour, 1 tsp Mediterranean seasoning and garlic salt. Dust the steaks with seasoned flour on all sides.
- Drizzle a large skillet with olive oil. Heat to high browning steaks on both sides for around 2 minutes per side. Do not cook through.
- Meanwhile, arrange green peppers and 1/2 of the onion on the bottom of the slow cooker. Sprinkle with garlic salt and black pepper to your taste.
- Arrange the steaks on top. Top with remaining onion. Drizzle with Worcestershire sauce.
- Deglaze skillet with fire roasted tomatoes, brown sugar, bay leaves, 3 tsp of Mediterranean seasoning, red pepper flakes and 3 Tbsp tomato paste.
- Season with garlic salt and black pepper to your taste. Scrape any brown bits off the bottom of the pan. Pour sauce over the steaks in slow cooker.
- Cover and cook on low for 6 hours or on high for 3-4 hours.
- May use tomato paste to thicken the sauce at the end of cooking, if desired.
- Serve over Swiss Cheese Mashed Potatoes, rice or egg noodles. garnished with fresh chopped parsley and a sprinkle of grated Parmesan or Swiss cheese.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 19 g, Protein 33 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 109 mg, Sodium 664 mg, Fiber 2 g, Sugar 8 g, Calories 368 kcal
This Slow Cooker Swiss Steak with tomatoes (smothered steak) is the ultimate comfort food and dump and go recipe! It requires no pre-cooking and is economical.
Provided by Terri Gilson
Categories dinner Main Course
Time 8h18m
Number Of Ingredients 7
Steps:
- Spray inside of slow cooker with non-stick cooking spray. Add steak to bottom of slow cooker.
- Add diced tomatoes, garlic, chopped onion, green pepper and mushrooms
- Cook for 6-8 hours on low or until meat is tender.
- When done, if you want the sauce thicker, add 1-2 tsp's of cornstarch and cook for 20 minutes on high.
- Serve over rice (I use brown minute rice), cauliflower rice or mashed potatoes.
Nutrition Facts : Calories 415 kcal, Carbohydrate 10 g, Protein 62 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 167 mg, Sodium 342 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
SLOW COOKER SWISS STEAK
I threw this together in my crock pot one day and we loved it! A little time consuming because I sauteed the vegetables and browned the meat first, but it's well worth it. Browning the meat first gives it a better flavor. This is great with mashed potatoes!
Provided by COOKCOOK57
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a shallow bowl, mix the flour, salt, and pepper. Lightly coat the round steak pieces in the flour mixture.
- Heat the oil in a skillet over medium heat, and saute the celery, onion, and carrots about 5 minutes, until tender. Remove from heat, and set aside. Mix in the round steak pieces, and cook until lightly browned.
- Place the vegetables and steak in a slow cooker. Mix in the tomatoes with juice, Worcestershire sauce, and brown sugar.
- Cover, and cook 8 to 10 hours on Low, until the round steak is very tender.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 19.2 g, Cholesterol 38.6 mg, Fat 10.6 g, Fiber 2.9 g, Protein 16.8 g, SaturatedFat 2.4 g, Sodium 314.9 mg, Sugar 10.8 g
SLOW COOKED SMOTHERED SWISS STEAK
Make and share this Slow Cooked Smothered Swiss Steak recipe from Food.com.
Provided by carolinafan
Categories Steak
Time 10h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large skillet over medium-high heat until hot. Sprinkle beef with salt and pepper; place in skillet. Cook 4 to 6 minutes or until well browned, turning once.
- Meanwhile, in 3-1/2 to 4-quart slow cooker, combine onion, carrot and mushrooms; mix well.
- Cut browned beef into 4 pieces; place in slow cooker over vegetables. In same skillet, combine soup and tomato sauce; mix well. Pour over beef.
- Cover; cook on Low setting 8 to 10 hours. Stir sauce well before serving over beef.
Nutrition Facts : Calories 132.6, Fat 7.1, SaturatedFat 1.4, Sodium 1710.5, Carbohydrate 15.7, Fiber 3.4, Sugar 7, Protein 3.7
SLOW-COOKER SMOTHERED SWISS STEAK
Blanket tender round steak with an easy-to-make gravy that starts with canned soup, tomato sauce and mushrooms.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 4
Number Of Ingredients 9
Steps:
- In 10-inch skillet, heat oil over medium-high heat. Sprinkle beef with salt and pepper; place in skillet. Cook 4 to 6 minutes, turning once, until well browned.
- Meanwhile, spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix onion, carrot and mushrooms.
- Cut browned beef into 4 pieces; place in cooker over vegetables. In same skillet, mix soup and tomato sauce. Pour over beef.
- Cover; cook on Low heat setting 8 to 10 hours. Stir sauce well before serving over beef.
Nutrition Facts : Calories 330, Carbohydrate 14 g, Cholesterol 95 mg, Fiber 2 g, Protein 39 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1590 mg, Sugar 6 g, TransFat 0 g
SLOW-COOKER SWISS STEAK
Vegetable juice brings fantastic flavor to slowly simmered Swiss steak.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10h10m
Yield 8
Number Of Ingredients 6
Steps:
- Place onions in 3 1/2- to 4-quart slow cooker. Arrange beef on onions, overlapping to fit if needed. Sprinkle gravy mix (dry) over beef. Pour vegetable juice over all. Place celery on top.
- Cover and cook on low heat setting 8 to 10 hours.
- About 15 minutes before serving, cook noodles as directed on package. Serve sauce, vegetables and beef over noodles.
Nutrition Facts : Calories 285, Carbohydrate 20 g, Cholesterol 110 mg, Fiber 2 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg
SLOW COOKER SWISS STEAK AND ONION
Delicious and easy Swiss steak recipe that will have you out of the kitchen in under 20 minutes. I love to pair this with egg noodles or rice, being sure to get a good spoonful of sauce along with the steak. Feel free to add celery, green pepper, carrots, or your favorite vegetable. My husband isn't a fan of celery or green pepper, so I keep my Swiss steak simple.
Provided by GrannyGiggles
Categories World Cuisine Recipes European Swiss
Time 6h25m
Yield 6
Number Of Ingredients 15
Steps:
- Mix flour, salt, mustard, and pepper together in a wide, shallow bowl.
- Dredge cube steaks in the flour mixture to coat completely.
- Heat oil in a skillet over medium-high heat. Fry steaks until golden brown, 2 to 3 minutes per side; transfer to a slow cooker, reserving drippings in the skillet.
- Saute onion and garlic in the reserved drippings in the skillet until softened, 2 to 3 minutes more; add to the slow cooker. Discard the oil.
- Stir beef broth and tomato paste together in a bowl until the paste dissolves into the broth; add tomatoes, Worcestershire sauce, paprika, thyme, and oregano. Pour the broth mixture over the steaks in the slow cooker.
- Cook on Low until the meat is tender to the point of falling apart, 6 to 8 hours.
Nutrition Facts : Calories 357.7 calories, Carbohydrate 23.9 g, Cholesterol 36.3 mg, Fat 17.9 g, Fiber 3.2 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 1524.1 mg, Sugar 6.3 g
SLOW-COOKER SWISS STEAK
I modified my Mom's recipe as I became a more experienced cook. Everyone raves about how tender and rich this dish is. I make it about every 2 weeks during the winter.-Kathie Morris, Redmond, Oregon
Provided by Taste of Home
Categories Dinner
Time 8h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine the flour, pepper and salt. Cut steak into 6 serving-size pieces; dredge in flour mixture. , In a large skillet, brown steak in butter. Transfer to a 3-qt. slow cooker. Combine the remaining ingredients; pour over steak. Cover and cook on low for 8-9 hours or until meat is tender.
Nutrition Facts : Calories 313 calories, Fat 9g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 666mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 37g protein.
SLOW COOKED SWISS STEAK
This is a fabulous recipe for venison in the crock pot. Also works great with beef. A good time saving meal. From Taste of Home Quick Cooking.
Provided by Kaarin
Categories Deer
Time 8h20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine flour, pepper and salt.
- Cut steak into serving size pieces; dredge in flour mixture.
- In a skillet brown steak in oil.
- Transfer to a slow cooker.
- Combine remaining ingredients and pour over steak.
- Cover and cook on low 8-9 hours or until the meat is tender.
Nutrition Facts : Calories 318.1, Fat 17.1, SaturatedFat 5.4, Cholesterol 69.2, Sodium 388.3, Carbohydrate 13.3, Fiber 0.7, Sugar 1.3, Protein 26.4
SLOW-COOKER SAUCY SWISS STEAK RECIPE
Enjoy rich, juicy flavor with this Slow-Cooker Saucy Swiss Steak Recipe. This Slow-Cooker Saucy Swiss Steak Recipe is fun, simple and tasty.
Provided by My Food and Family
Categories Home
Time 8h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat dressing in large nonstick skillet on medium-high heat. Meanwhile, coat meat with flour; gently shake off excess flour. Add meat to skillet; cook 2 to 3 min. on each side or until evenly browned on both sides. Remove from heat.
- Combine tomato paste, tomatoes and broth in Slow Cooker. Add meat and peppers; cover with lid. Cook on LOW 8 to 10 hours (or on HIGH 3 to 4 hours).
- Serve meat mixture over potatoes; top with cheese.
Nutrition Facts : Calories 340, Fat 12 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 25 g
EASY SLOW-COOKED SWISS STEAK
I let my slow cooker simmer up this fuss-free and flavorful Swiss steak. Perfect for busy spring days...the longer it cooks, the better it tastes! -Sarah Burks, Wathena, Kansas
Provided by Taste of Home
Categories Dinner
Time 6h10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large shallow dish, combine the flour, salt and pepper. Cut beef into 2 portions; add to dish and turn to coat. , Place onion in a 3-qt. slow cooker coated with cooking spray. Layer with the beef, celery and tomato sauce. Cover and cook on low until meat is tender, 6-8 hours.
Nutrition Facts : Calories 272 calories, Fat 5g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 882mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 41g protein.
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