SLOW-COOKED TEX-MEX FLANK STEAK
This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.-Anne Merrill, Croghan, New York
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat; brown steak on both sides. Transfer to a 3-qt. slow cooker., Add onion to same skillet; cook and stir 1-2 minutes or until crisp-tender. Add water to pan; cook 30 seconds, stirring to loosen browned bits from pan. Stir in remaining ingredients; return to a boil. Pour over steak., Cook, covered, on low 6-8 hours or until meat is tender. Slice steak across the grain; serve with onion mixture.
Nutrition Facts : Calories 316 calories, Fat 16g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 524mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.
SLOW-COOKER TEX-MEX ROUND STEAK
One cup of fresh cilantro used in this recipe might seem like a lot, but cooked for a long time, it becomes very mild, blending in the overall flavor of the dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 6
Number Of Ingredients 9
Steps:
- Spray 3 1/2- to 6-quart slow cooker with cooking spray. Cut beef into 6 pieces; place in slow cooker.
- In large bowl, mix remaining ingredients except cheese; pour over beef. Cover; cook on Low heat setting 8 to 9 hours or until beef is tender. Sprinkle with cheese.
Nutrition Facts : Calories 250, Carbohydrate 31 g, Cholesterol 60 mg, Fiber 8 g, Protein 31 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 670 mg
SLOW-COOKED FLANK STEAK
My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until dinner. Serve with noodles and a tossed salad. -Michelle Armistead, Keyport, New Jersey
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.
Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
CROCK POT OR SLOW COOKED FLANK STEAK
Long, slow cooking makes this a melt-in-your-mouth treat.
Provided by Marianne Gillette
Categories 100+ Everyday Cooking Recipes
Time 8h15m
Yield 8
Number Of Ingredients 7
Steps:
- Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
- Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g
SLOW-COOKER TEX-MEX STEAK AND RICE
Give round steak mouthwatering Mexican flair with salsa-style canned tomatoes, ground cumin and instant rice.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 4
Number Of Ingredients 8
Steps:
- Cut beef steak into 4 serving pieces. Place beef in 3- to 4-quart slow cooker. Mix broth, tomatoes, cumin, salt and garlic in medium bowl; pour over beef.
- Cover and cook on Low heat setting 7 to 8 hours.
- Stir bell pepper mixture and rice into mixture in cooker. Increase heat setting to High. Cover and cook 20 to 30 minutes or until rice is tender.
Nutrition Facts : Calories 330, Carbohydrate 37 g, Cholesterol 75 mg, Fiber 4 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1060 mg
TEX-MEX FLANK STEAK
Make and share this Tex-Mex Flank Steak recipe from Food.com.
Provided by Oolala
Categories Lime
Time 5h20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except steak and heat in a medium saucepan, stirring until sugar melts and flavors are combined.
- Marinate meat in the sauce for 4-5 hours or overnight in the refrigerator, turning occasionally.
- Remove meat from the marinade, heat and use as a baste or sauce if you like, and sear meat quickly over high heat, about 1 minute per side, and then lower heat to medium-low and continue cooking about another 5 minutes per side until done to your liking.
- Slice meat on a diagonal against the grain into thin slices.
Nutrition Facts : Calories 361.9, Fat 21, SaturatedFat 6.8, Cholesterol 69.7, Sodium 1112.4, Carbohydrate 5.4, Fiber 0.5, Sugar 3.5, Protein 36.5
SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK
I use this delicious tender flank steak for stuffing enchiladas. The taste of the seasoning is quite spicy but oh so good. Nothing is wasted in this dish, the liquid from the stock goes into the oven as sauce for the baked enchiladas. All credit for the seasoning goes to Potsie's recipe for Mucho Gusto Taco Seasoning #199955
Provided by SueVM
Categories Meat
Time 9h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
- Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
- 2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
- When partially cooked add the strips to the slow cooker.
- Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.
TEX-MEX GRILLED FLANK STEAK
Three ingredients is all you need for this melt in your mouth tender flank steak. This can be eaten on its own but I like to use it for tacos or grilled steak salads.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 8h27m
Yield 8
Number Of Ingredients 3
Steps:
- Pour all 8 packets of sazon seasoning into a gallon-sized resealable plastic bag. Add beer, seal, and shake until sazon seasoning is dissolved. Add flank steak and refrigerate 8 hours or overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove steak from the bag and discard marinade.
- Grill steak on the hot grill for about 6 minutes on each side for medium or until desired doneness. Remove steak from gill and let rest 10 minutes. Slice against the grain.
Nutrition Facts : Calories 136.7 calories, Carbohydrate 1.6 g, Cholesterol 35.2 mg, Fat 6.5 g, Protein 14.1 g, SaturatedFat 2.7 g, Sodium 787.5 mg
More about "slow cooked tex mex flank steak recipes"
TEX-MEX FLANK STEAK SALAD WITH AVOCADO LIME …
From jz-eats.com
STEAK CARNITAS MEAT IN THE CROCKPOT - BLESS THIS MESS
From blessthismessplease.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
SLOW-COOKED TEX-MEX FLANK STEAK RECIPE - MASTERCOOK
From mastercook.com
SLOW COOKER MEXICAN BEEF (BEST AUTHENTIC RECIPE!)
From chefsavvy.com
SLOW COOKER MEXICAN SHREDDED BEEF - FOX AND BRIAR
From foxandbriar.com
SLOW-COOKER FLANK STEAK TACOS - DIABETES FOOD HUB
From diabetesfoodhub.org
10 BEST BEEF FLANK STEAK CROCK POT RECIPES - YUMMLY
From yummly.com
SLOW COOKER MEXICAN FLANK STEAK – THE FOUNTAIN …
From fountainavenuekitchen.com
10 BEST SLOW COOKER FLANK STEAK RECIPES - YUMMLY
From yummly.com
SLOW COOKER TEX-MEX FLANK STEAK | COOKING PROFESSIONALLY
From cookingprofessionally.com
STEAK SLOW COOKER RECIPE: FLANK OR SKIRT STEAK - MEATHACKER
From alderspring.com
SLOW COOKER FLANK STEAK - EASY RECIPES FOR YUMMY FOOD!
From showmetheyummy.com
SLOW COOKER MEXICAN FLANK STEAK - HEALTHY, EASY, TIME-TESTED …
From fountainavenuekitchen.com
ESSENTIAL TEX-MEX RECIPES TO MAKE IN THE SLOW COOKER - KITCHN
From thekitchn.com
TEX-MEX FLANK STEAK AND VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
GRILLED TEX-MEX FLANK STEAK - LONGBOURN FARM
From longbournfarm.com
SLOW-COOKED TEX-MEX FLANK STEAK | RECIPE | SLOW COOKER RECIPES …
From pinterest.com
15 BEST FLANK STEAK RECIPES | HOW TO COOK FLANK STEAK | RECIPES ...
From foodnetwork.com
SLOW-COOKED TEX-MEX FLANK STEAK | RECIPE IN 2021 | SLOW COOKER ...
From pinterest.com
SLOW COOKER RECIPES FOR TWO - READER'S DIGEST CANADA
From readersdigest.ca
SLOW-COOKED TEX-MEX FLANK STEAK
From groups.io
20 SLOW COOKER MEXICAN AND TEX-MEX RECIPES FOR CINCO DE MAYO
From yardbarker.com
SLOW-COOKED TEX-MEX FLANK STEAK RECIPE: HOW TO MAKE IT
PRESSURE COOKER STEAK FAJITAS - MJ AND HUNGRYMAN
From mjandhungryman.com
FLANK STEAK TEX MEX RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SLOW-COOKED TEX-MEX FLANK STEAK | RECIPE IN 2021 | SLOW COOKER …
From pinterest.fr
SLOW-COOKED TEX-MEX FLANK STEAK RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
SLOW COOKER FLANK STEAK STREET TACOS - KEVIN IS COOKING
From keviniscooking.com
SLOW COOKER TEX-MEX FLANK STEAK | COMMAND COOKING
From commandcooking.com
SLOW-COOKED TEX-MEX FLANK STEAK | RECIPE | FLANK STEAK RECIPES ...
From pinterest.co.uk
FLANK STEAK TACOS - WELL PLATED BY ERIN
From wellplated.com
SLOW COOKER TEX-MEX BEEF ROAST - FIT SLOW COOKER QUEEN
From fitslowcookerqueen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love