Slow Cooked Tex Mex Flank Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW-COOKER TEX-MEX STEAK AND RICE



Slow-Cooker Tex-Mex Steak and Rice image

Give round steak mouthwatering Mexican flair with salsa-style canned tomatoes, ground cumin and instant rice.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h40m

Yield 4

Number Of Ingredients 8

1 1/4 pounds beef boneless round, tip or chuck steak, about 3/4 inch thick
1 cup Progresso™ beef flavored broth (from 32-ounce carton)
1 can (14.5 ounces) Southwestern salsa-style diced tomatoes with green chilies, undrained
2 teaspoons ground cumin
1/2 teaspoon salt
2 cloves garlic, finely chopped
2 cups frozen stir-fry bell peppers and onions (from 1-pound bag), thawed and drained
1 cup uncooked instant rice

Steps:

  • Cut beef steak into 4 serving pieces. Place beef in 3- to 4-quart slow cooker. Mix broth, tomatoes, cumin, salt and garlic in medium bowl; pour over beef.
  • Cover and cook on Low heat setting 7 to 8 hours.
  • Stir bell pepper mixture and rice into mixture in cooker. Increase heat setting to High. Cover and cook 20 to 30 minutes or until rice is tender.

Nutrition Facts : Calories 330, Carbohydrate 37 g, Cholesterol 75 mg, Fiber 4 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1060 mg

TEX-MEX GRILLED FLANK STEAK



Tex-Mex Grilled Flank Steak image

Three ingredients is all you need for this melt in your mouth tender flank steak. This can be eaten on its own but I like to use it for tacos or grilled steak salads.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 8h27m

Yield 8

Number Of Ingredients 3

1 (1.41 ounce) package sazon seasoning with coriander and achiote (such as Goya®)
1 (12 fluid ounce) can or bottle Mexican beer
2 pounds flank steak (about 1-inch thick)

Steps:

  • Pour all 8 packets of sazon seasoning into a gallon-sized resealable plastic bag. Add beer, seal, and shake until sazon seasoning is dissolved. Add flank steak and refrigerate 8 hours or overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove steak from the bag and discard marinade.
  • Grill steak on the hot grill for about 6 minutes on each side for medium or until desired doneness. Remove steak from gill and let rest 10 minutes. Slice against the grain.

Nutrition Facts : Calories 136.7 calories, Carbohydrate 1.6 g, Cholesterol 35.2 mg, Fat 6.5 g, Protein 14.1 g, SaturatedFat 2.7 g, Sodium 787.5 mg

CROCK POT OR SLOW COOKED FLANK STEAK



Crock Pot or Slow Cooked Flank Steak image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories     100+ Everyday Cooking Recipes

Time 8h15m

Yield 8

Number Of Ingredients 7

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

  • Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
  • Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g

SLOW-COOKED TEX-MEX FLANK STEAK



Slow-Cooked Tex-Mex Flank Steak image

This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.-Anne Merrill, Croghan, New York

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon canola oil
1 beef flank steak (1-1/2 pounds)
1 large onion, sliced
1/3 cup water
1 can (4 ounces) chopped green chilies
2 tablespoons cider vinegar
2 to 3 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat; brown steak on both sides. Transfer to a 3-qt. slow cooker., Add onion to same skillet; cook and stir 1-2 minutes or until crisp-tender. Add water to pan; cook 30 seconds, stirring to loosen browned bits from pan. Stir in remaining ingredients; return to a boil. Pour over steak., Cook, covered, on low 6-8 hours or until meat is tender. Slice steak across the grain; serve with onion mixture.

Nutrition Facts : Calories 316 calories, Fat 16g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 524mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.

People also searched

More about "slow cooked tex mex flank steak recipes"

STEAK CARNITAS MEAT IN THE CROCKPOT - BLESS THIS MESS
steak-carnitas-meat-in-the-crockpot-bless-this-mess image
2019-07-03  · Simply rub the flank steak down with your dry spice rub (recipe below), place it in the Crock-Pot, cover with additional veggies (onion, bell pepper, and …
From blessthismessplease.com
5/5 (1)
Total Time 7 hrs 10 mins
Category Dinner
Calories 146 per serving
  • Mix all of the spices together in a small bowl for the spice rub. Rub the spices into each side of the steak, using all of the mixture.
  • Place the spice-rubbed steak in the bottom of the slow cooker. Place the chopped onion, bell pepper, and jalapeno on top of the steak.
  • After the cooking time has lapsed, remove the steak from the Crock-Pot and shred with two forks. Serve immediately, or return to the Crock-Pot for a few hours until you are ready to eat.
See details »


GRILLED TEX-MEX FLANK STEAK - LONGBOURN FARM
grilled-tex-mex-flank-steak-longbourn-farm image
2021-07-13  · (#sponsored) Grilled Tex-Mex Flank Steak is a quick and easy meal that is a showstopper and crowd pleaser. With zero marinade time and a quick cook time, …
From longbournfarm.com
Ratings 1
Category Main Course
Cuisine American
Total Time 13 mins
See details »


SLOW-COOKER FLANK STEAK TACOS - DIABETES FOOD HUB
slow-cooker-flank-steak-tacos-diabetes-food-hub image
2019-07-20  · Directions. Place the flank steak in a slow-cooker. Sprinkle the meat with chili powder, cumin, and garlic powder. Pour the lime juice over the steak. Pour in the …
From diabetesfoodhub.org
5/5 (383)
Servings 12
Cuisine Mexican/Southwestern
Calories 130 per serving
See details »


BEST EVER TEX-MEX MARINADE - SUEBEE HOMEMAKER
best-ever-tex-mex-marinade-suebee-homemaker image
2018-09-11  · I use this marinade so often, that I decided to create a separate recipe card. I use it for many of my Tex-Mex recipes, including: Grilled Chicken Burrito Bowls. …
From suebeehomemaker.com
4.2/5 (8)
Total Time 10 mins
Category Side Dish
Calories 1106 per serving
See details »


MOM'S STEAK BURRITO BOWLS RECIPE - TASTEFULLY SIMPLE
moms-steak-burrito-bowls-recipe-tastefully-simple image
recipes; Mom's Steak Burrito Bowls ; Mom's Steak Burrito Bowls Recipe. Tex-Mex-style flank steak slow cooked and served as a bowl with brown rice, pinto beans and …
From tso.tastefullysimple.com
5/5 (1)
Total Time 6 hrs 20 mins
Servings 6
See details »


SLOW COOKER TEX-MEX BEEF FAJITAS - MJ AND HUNGRYMAN
slow-cooker-tex-mex-beef-fajitas-mj-and-hungryman image
2012-07-03  · Slow Cooker Spicy Tex-Mex Beef Fajitas. Slighted adapted from Allrecipes. Serving size: 4 people | Prep time: 30 min | Cooking time: 6 hours. …
From mjandhungryman.com
Reviews 11
Estimated Reading Time 3 mins
See details »


10 BEST MEXICAN FLANK STEAK RECIPES - YUMMLY
10-best-mexican-flank-steak-recipes-yummly image
2021-10-08  · lime, flank steak. Maple and Soy-Glazed Flank Steak IngridStevens. low sodium soy sauce, cooking spray, Sriracha, flank steak, freshly ground pepper and 3 more. Warm Quinoa and Flank Steak Salad ApartmentCookeryAyer. ground cumin, …
From yummly.com
See details »


10 BEST SLOW COOKER FLANK STEAK RECIPES - YUMMLY
10-best-slow-cooker-flank-steak-recipes-yummly image
2021-10-08  · Slow Cooker Flank Steak Street Tacos Kevin Is Cooking. flank steak, fresh cilantro, shredded red cabbage, garlic, medium onion and 8 more. Slow Cooker Sunday! Easy Flank Steak AliceMizer. onion, flank steak, soy sauce, bell pepper, …
From yummly.com
See details »


SLOW-COOKED TEX-MEX FLANK STEAK | RECIPE | FLANK STEAK …
slow-cooked-tex-mex-flank-steak-recipe-flank-steak image
Jan 10, 2017 - This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.—Anne Merrill, Croghan, New York
From pinterest.com
See details »


SLOW COOKER MEXICAN FLANK STEAK – THE FOUNTAIN …
slow-cooker-mexican-flank-steak-the-fountain image
2020-04-13  · In a small bowl, mix together the chili powder, cumin, oregano, and salt. Evenly sprinkle over the flank steak, flipping the meat to get some of the spice mixture on both sides. Top with the remaining onions, peppers, and the minced jalapeño. Cook …
From fountainavenuekitchen.com
See details »


SLOW COOKER FLANK STEAK STREET TACOS - KEVIN IS COOKING
2017-01-09  · Place the flank steak in slow cooker with onion, garlic cloves and half the fresh cilantro. Pour the 16 ounce batch of El Sol Fire Roasted Salsa over the steak. Cover and cook on low for 6 …
From keviniscooking.com
5/5 (3)
Total Time 6 hrs 10 mins
Category Main Course
Calories 217 per serving
  • Slice the flank steak lengthwise and then each strip in half. Sprinkle the meat with chili powder and cumin. Place the flank steak in slow cooker with onion, garlic cloves and half the fresh cilantro. Pour the 16 ounce batch of El Sol Fire Roasted Salsa over the steak.
  • Cover and cook on low for 6 hours or until done. Remove from slow cooker and shred the steak with a fork. Save the reduced cooking liquid and salsa mixture to serve alongside.
  • Add some shredded cheddar cheese on top of each little street size tortilla and pop it in the microwave to melt for 20 seconds. Top with shredded flank steak, more salsa, shredded cabbage, cilantro and maybe a drizzle of some Mexican Crema.
See details »


TEX-MEX FLANK STEAK AND VEGETABLES RECIPE | MYRECIPES
2001-08-01  · Remove the steak and vegetables from bag; discard marinade. Place the steak and the vegetables on grill rack or broiler pan coated with cooking spray; cook 7 minutes on each side or …
From myrecipes.com
3/5 (4)
Calories 547 per serving
Servings 4
  • Combine first 7 ingredients in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours or overnight, turning occasionally.
  • Remove the steak and vegetables from bag; discard marinade. Place the steak and the vegetables on grill rack or broiler pan coated with cooking spray; cook 7 minutes on each side or until desired degree of doneness. Cut steak diagonally across the grain into thin slices. Cut peppers into thin strips. Cut onion slices in half.
  • Warm tortillas according to package directions. Divide steak, bell peppers, and onion evenly among tortillas; roll up. Top each serving with 1 tablespoon chipotle salsa and 1 1/2 teaspoons cilantro. Serve immediately.
See details »


ESSENTIAL TEX-MEX RECIPES TO MAKE IN THE SLOW COOKER - KITCHN
2020-10-06  · But in between the basics of beans and the clever takes on drinks, Vianney uses the slow cooker to make the everyday Tex-Mex classics she ate growing up in South Texas. Fajitas: There are classic margarita fajitas. They get a healthy cup of tequila along with orange and lime juice to create a whole mess of juicy, tender flank steak.
From thekitchn.com
Estimated Reading Time 4 mins
See details »


30 SLOW COOKER RECIPES FOR TWO - READER'S DIGEST

From readersdigest.ca
See details »


SLOW-COOKED TEX-MEX FLANK STEAK - GROUPS.IO
2020-01-29  · SLOW-COOKED TEX-MEX FLANK STEAK. This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.—Anne Merrill, Croghan, New York. By Taste of Home. Test Kitchen Approved. Prep: 20 min. Cook: 6 hours. Makes 4 servings . 1 tablespoon canola oil. 1 beef flank steak (1-1/2 pounds) 1 large onion, sliced. …
From groups.io
See details »


TEXMEXSTEAK RECIPES
SLOW-COOKED TEX-MEX FLANK STEAK. This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.-Anne Merrill, Croghan, New York . Provided by Taste of Home. Categories Dinner. Time 6h20m. Yield 4 servings. Number Of Ingredients 11. Ingredients; 1 tablespoon canola oil: 1 beef flank steak (1-1/2 pounds) 1 large ...
From tfrecipes.com
See details »


SLOW-COOKED TEX-MEX FLANK STEAK RECIPE: HOW TO MAKE IT | TASTE …
This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.—Anne Merrill, Croghan, New York
From stage.tasteofhome.com
See details »


SLOW-COOKED TEX-MEX FLANK STEAK | RECIPE | FLANK STEAK, SLOW …
Mar 29, 2018 - This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.—Anne Merrill, Croghan, New York
From pinterest.com
See details »


SLOW COOKED TEX MEX FLANK STEAK RECIPE
Crecipe.com deliver fine selection of quality Slow cooked tex mex flank steak recipes equipped with ratings, reviews and mixing tips. Get one of our Slow cooked tex mex flank steak recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 58% Slow-Cooked Tex-Mex Flank Steak Tasteofhome.com This flavorful, tender beef dish has been a go-to recipe for many years ...
From crecipe.com
See details »


TEX-MEX GRILLED FLANK STEAK RECIPE | ALLRECIPES
2021-10-14  · Join Now Join Now Account Join Now Newsletters Help this link opens new tab More Shopping List Cooking School this link opens new tab Ask the Community this link opens new tab Your...
From allrecipessonic.netlify.app
See details »


SLOW COOKED TEX MEX FLANK STEAK RECIPES
Transfer to a 3-qt. slow cooker., Add onion to same skillet; cook and stir 1-2 minutes or until crisp-tender. Add water to pan; cook 30 seconds, stirring to loosen browned bits from pan. Stir in remaining ingredients; return to a boil. Pour over steak., Cook, covered, on low 6-8 hours or until meat is tender. Slice steak across the grain; serve ...
From tfrecipes.com
See details »


COOKED STEAK DELIVERY RECIPES
From foodnetwork.com See details » 21 STEAK MENUS FOR THE GRILL | MYRECIPES. 2010-05-21 · Tex-Mex Flank Steak and Vegetables Recipe. Chipotle salsa - both a key ingredient in the marinade and a condiment for ... From tfrecipes.com See details » SLOW COOKER SALISBURY STEAK RECIPE | SOUTHERN LIVING. The slow cooker can get a bad reputation for recipes that don't feel elevated …
From tfrecipes.com
See details »


SLOW-COOKED TEX-MEX FLANK STEAK RECIPE
Crecipe.com deliver fine selection of quality Slow-cooked tex-mex flank steak recipes equipped with ratings, reviews and mixing tips. Get one of our Slow-cooked tex-mex flank steak recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 82% Slow-Cooked Tex-Mex Flank Steak Tasteofhome.com This flavorful, tender beef dish has been a go-to recipe for many years ...
From crecipe.com
See details »


Related Search