Slow Cooker Braised Beef With Carrots Turnips Recipes
SLOW-COOKER BRAISED BEEF WITH CARROTS & TURNIPS
The spice blend in this healthy beef stew recipe--cinnamon, allspice and cloves--may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles.
Provided by Hilary Meyer
Categories Diabetic Beef Recipes
Time 4h
Number Of Ingredients 14
Steps:
- Combine salt, cinnamon, allspice, pepper and cloves in a small bowl. Rub the mixture all over beef.
- Heat oil in a large skillet over medium heat. Add the beef and cook until browned, 4 to 5 minutes per side. Transfer to a 5- to 6-quart slow cooker.
- Add onion and garlic to the pan. Cook, stirring, for 2 minutes. Add wine and tomatoes (with their juice); bring to a boil, scraping up any browned bits and breaking up the tomatoes. Add the mixture to the slow cooker along with carrots and turnips.
- Cover and cook on High for 4 hours or Low for 8 hours.
- Remove the beef from the slow cooker and slice. Serve the beef with the sauce and vegetables, garnished with basil, if desired.
Nutrition Facts : Calories 318 calories, Carbohydrate 12.8 g, Cholesterol 98.9 mg, Fat 10.7 g, Fiber 3.1 g, Protein 34.7 g, SaturatedFat 3.2 g, Sodium 538.4 mg, Sugar 6.2 g
SLOW-COOKER SHORT RIBS
These slow-cooker short ribs are an easy alternative to traditionally braised short ribs-you don't need to pay any attention to them once you get them in the slow cooker. (That makes it my favorite beef short ribs recipe!) -Rebekah Beyer, Sabetha, Kansas
Provided by Taste of Home
Categories Dinner
Time 6h45m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Sprinkle ribs with salt and pepper. In a large skillet, heat oil over medium heat. In batches, brown ribs on all sides; transfer to a 4- or 5-qt. slow cooker. Add carrots, broth, thyme and bay leaf to ribs., Add onions to the same skillet; cook and stir over medium heat 8-9 minutes or until tender. Add garlic and tomato paste; cook and stir 1 minute longer. Stir in wine. Bring to a boil; cook 8-10 minutes or until liquid is reduced by half. Add to slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove ribs and vegetables; keep warm. Transfer cooking juices to a small saucepan; skim fat. Discard thyme and bay leaf. Bring juices to a boil. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir 1-2 minutes or until thickened; press cancel. If desired, sprinkle with additional salt and pepper. Serve with ribs and vegetables.
Nutrition Facts : Calories 250 calories, Fat 13g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 412mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.
SPICED BEEF BRISKET WITH CARROTS AND TURNIPS
Make and share this Spiced Beef Brisket With Carrots and Turnips recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 8h45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place the onions, carrots, and turnips in a large slow cooker.
- Pat the meat dry with paper towels.
- Sprinkle it with salt and pepper to taste.
- Heat the oil in a large skillet; add the beef and brown it well on both sides, about 15 minutes.
- Place the beef on top of the vegetables in the slow cooker.
- Add the beer, sugar, vinegar, mustard, and cinnamon to the skillet and cook, scraping the bottom of teh pan, until the liquid comes to a simmer.
- Add salt and pepper to taste; pour the liquid over the brisket.
- Cover and cook on LOW for 8 hours, or until the meat is very tender when pierced with a fork.
- Slice the beef, spoon the sauce over the meat and vegetables, and serve.
Nutrition Facts : Calories 411.1, Fat 18.3, SaturatedFat 5.7, Cholesterol 123, Sodium 253.2, Carbohydrate 14.2, Fiber 2.4, Sugar 8, Protein 42.6
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