Slow Cooker Meatless Taco Filling Recipes
SLOW COOKER MEATLESS TACO FILLING
A yummy meatless alternative for taco lovers! Serve on tortillas with your favorite taco toppings!
Provided by VegaMama
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 2h10m
Yield 4
Number Of Ingredients 13
Steps:
- Combine black beans, refried beans, water, textured vegetable protein, salsa, chili powder, onion, paprika, bouillon, sugar, cayenne pepper, garlic powder, and onion powder in a slow cooker; stir until well mixed.
- Cover and cook on Low for 2 hours. Stir well and serve.
Nutrition Facts : Calories 350.8 calories, Carbohydrate 53.8 g, Cholesterol 7.8 mg, Fat 2.5 g, Fiber 23.3 g, Protein 39.6 g, SaturatedFat 0.6 g, Sodium 1111.1 mg, Sugar 9.9 g
VEGETARIAN LENTIL TACO 'MEAT FILLING' SUBSTITUTE (CROCK POT)
This taco filling is a healthier alternative to the meat version. I found this recipe on a "runners" message board where the posters were raving how much this tasted as good as a meat filling. I actually like it better than the fillings made with ground beef. It tastes great in taco shells on taco salads and anywhere you'd normally use a meat taco filling.
Provided by bdankanich
Categories Lentil
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Put everything in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed.
- use as you would a meat taco filling.
Nutrition Facts : Calories 74.6, Fat 0.8, SaturatedFat 0.1, Sodium 143.6, Carbohydrate 12.8, Fiber 5.7, Sugar 1.6, Protein 4.8
SLOW-COOKER TACO FILLING
Make and share this Slow-Cooker Taco Filling recipe from Food.com.
Provided by hansje54
Categories Meat
Time 7h15m
Yield 1 1/2 lbs, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Saute the beef and onion in a nonstick skillet until just browned. Drain off any grease. Add to a 4-quart slow cooker. Break up any large pieces of beef with a spoon.
- Add the remaining ingredients and stir. Cook on low for 7 hours. Stir prior to serving.
Nutrition Facts : Calories 337.9, Fat 17.4, SaturatedFat 7, Cholesterol 110.6, Sodium 120.4, Carbohydrate 8.5, Fiber 2.1, Sugar 4.6, Protein 35.7
MEATLESS TACOS
These meatless tacos are fast and easy to make and resulted from what was handy in the pantry and needing to have a good taco filling. Serve with lettuce, tomato, cheese, and sour cream, if preferred. Works great for taco salads too.
Provided by SUPERTROPE
Categories Tacos
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large pan over medium heat. Add bell pepper, onion, and garlic; saute until tender, about 5 minutes. Add crumbles, pinto beans, water, and taco seasoning. Mix and cook until water evaporates and mixture is heated through, about 10 minutes. Serve in tortillas.
Nutrition Facts : Calories 501.1 calories, Carbohydrate 52.4 g, Fat 19.9 g, Fiber 14.6 g, Protein 39.5 g, SaturatedFat 1.8 g, Sodium 1551.3 mg, Sugar 3.1 g
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