Smoked Mackerel Fennel Salad Bowls Recipes

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SMOKED MACKEREL & FENNEL SALAD BOWLS



Smoked mackerel & fennel salad bowls image

Serve this smoked mackerel & fennel salad bowl as a lighter option at a summer get together with family and friends. It's also great as a filling for a wrap

Provided by Tom Kerridge

Categories     Dinner, Lunch

Time 25m

Number Of Ingredients 11

6 smoked mackerel fillets, skinned and flaked
4 tbsp goat's curd or cream cheese
small handful hazelnuts, toasted
2 heads fennel, finely sliced
2 banana shallots, peeled and sliced
2 medium-sized golden beetroot, peeled and coarsely grated
1 radicchio, shredded
6 breakfast radishes, finely sliced
1 lemon, juiced
2 tsp chopped dill
2 tbsp olive oil

Steps:

  • Tip all of the salad ingredients into a bowl, season with salt and pepper and leave for 20 mins to soften and slightly pickle the veg. Serve in portions piled high, topped with the mackerel, goat's curd and a sprinkling of hazelnuts.

Nutrition Facts : Calories 660 calories, Fat 51 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 3.3 milligram of sodium

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