Smoked Pepper And Butter Bean Vegetarian Sausages Recipes

VEGAN PINTO BEAN BREAKFAST SAUSAGE

Steps:

• Heat 2 tablespoons of oil in a large skillet over medium-high heat, then add the onions, mushrooms and 1/4 teaspoon salt and cook, stirring, until the onions and mushrooms are soft and thick almost like a paste, about 6 minutes. Stir in the soy sauce and remove from the heat. Let cool.
• Put the drained beans, chickpea flour, onion-mushroom mixture and 1 tablespoon oil in a food processor and pulse until the beans are finely chopped and hold together when squeezed, but not a smooth paste. Add the sage, thyme, maple syrup, rosemary, nutmeg, red pepper flakes, 1 teaspoon salt and 1/4 teaspoon pepper and pulse until combined.
• Divide the bean mixture into 12 even portions. Roll each out into a cylinder about 4 inches long, then roll up tightly in plastic wrap and twist the ends to secure.
• Set up a steamer and arrange the rolled up sausages in it (you may have to do this in batches). Heat the steamer over medium heat and once steaming, cover and steam until the sausages have plumped up, about 20 minutes. Remove from heat, uncover and refrigerate the steamed sausages until firm, about 2 hours or up to overnight.
• Preheat the oven to 350 degrees F. Unwrap the sausages and heat the remaining 2 tablespoons oil in a large ovenproof nonstick skillet over medium-high heat. Add the sausages and cook, turning them as needed, until browned and crisp all over, about 5 minutes. Transfer the skillet to the oven and bake until heated all the way through, about 5 minutes.

SMOKED SAUSAGE AND BEANS

Steps:

• In a large skillet, saute onions and garlic in oil until tender. Add sausage; cook and stir until lightly browned. Add broth, beans and seasonings. Cover and simmer for 1 hour, stirring occasionally. Discard bay leaves. Serve in a bowl over rice or pasta.

CLASSIC SMOKED SAUSAGE & PEPPERS

Steps:

• Saute sausage in a large skillet over medium-high heat for 3 minutes, turning occasionally.
• Add olive oil, onion, peppers and oregano, cooking until tender, about 3 minutes.
• Remove from heat, stir in Parmesan cheese.

SMOKED PEPPER AND BUTTER BEAN VEGETARIAN SAUSAGES

Steps:

• Heat the oil in a large frying pan and fry the diced peppers over a high heat for 5 minutes.
• Reduce the heat, add the garlic and fry for a further 2 minutes.
• Stir in the pimenton and cook for 1 minute.
• Remove from heat and allow to cool.
• Place the butter beans in a large bowl and mash roughly.
• Add the cooled pepper mixture along with the tahini and white bread crumbs, season well and then combine thoroughly.
• Divide mixture into eight balls and using wet hands, roll each into a sausage measuring about 10cm long.
• Clean the frying pan, pour in 1cm of sunflower oil and place over a moderate heat.
• Add the sausages and cook for 10 minutes, turning often, until heated through and golden brown (you may need to do this in batches).
• Drain on kitchen paper.
• Serve with green beans.