ROSEMARY SMOKED HALIBUT WITH BALSAMIC VINAIGRETTE
I am always looking for different recipes for fish, as I am trying to incorporate more and more into our daily diet. You actually set the rosemary briefly aflame which gives the fish a wonderful herb flavour and aroma. Part of the dish can be made up ahead of time
Provided by Abby Girl
Categories Halibut
Time 22m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a baking dish, place rosemary beside halibut; light rosemary with match (rosemary may not remain lit). Cover tightly with foil. Bake at 425 oven for 8 - 12 minute or until fish flakes easily when tested.
- Balsamic Vinaigrette: Meanwhile, in a small bowl, whisk together oil, balsamic vinegar, pepper and salt. Stir in tomato and shallot.(can be done ahead of time).
- Serve with halibut.
Nutrition Facts : Calories 241.8, Fat 12.4, SaturatedFat 1.7, Cholesterol 46.5, Sodium 127.8, Carbohydrate 0.7, Fiber 0.2, Sugar 0.4, Protein 30.4
ROAST HALIBUT WITH SMOKED TOMATO VINAIGRETTE
Make and share this Roast Halibut With Smoked Tomato Vinaigrette recipe from Food.com.
Provided by Chuck Hughes
Categories Halibut
Time 42m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Special equipment:.
- Hickory wood chips (about 2 handfuls), for smoking.
- To make the vinaigrette:.
- Prepare a wok smoker by laying 2 layers of foil in the bottom of a wok. Add in 2 handfuls of the hickory wood chips, and set the smoker over high heat. Pour in the water. Wash, quarter, and seed the tomatoes. Pop them into a bamboo steamer.
- Arrange the tarragon and shallots around the tomatoes. Place the steamer onto your smoking wok and cover with lid or foil, and let the ingredients smoke for 20 minutes.
- Transfer the tomato-shallot mixture to a big pitcher, and blend with an immersion blender or use a regular blender. Gradually, add the olive oil in a thin stream, as you are blending to achieve a nice consistency. Season with a pinch of salt and some freshly cracked black pepper.
- To make the halibut:.
- Preheat an oven to 375 degrees F. Liberally sprinkle your halibut fillets with coarse salt and fresh cracked black pepper.
- Add just enough oil to coat the bottom of a pan, and set it over fairly high heat.
- Add the halibut fillets to the hot pan, skin side down. Once the first side has browned nicely, about 3 to 4 minutes, flip them over and continue cooking for another 3 minutes. Then, slide the pan into the oven for about 5 minutes to finish cooking. The finished halibut should be firm to the touch and snowy white in color, but since it is a lean fish, it will dry out if overcooked.
- Ladle a pool of the vinaigrette into the bottom of a deep plate, top with a piece of halibut and a few baby greens, if using. Alternatively, you could use arugula tossed with sliced shallots, as a garnish.
Nutrition Facts : Calories 732, Fat 63.4, SaturatedFat 8.4, Cholesterol 68.6, Sodium 185.1, Carbohydrate 14.6, Fiber 3, Sugar 6.5, Protein 28.7
ROAST HALIBUT WITH SMOKED TOMATO VINAIGRETTE
Provided by Chuck Hughes
Time 42m
Yield 2 servings
Number Of Ingredients 14
Steps:
- To make the vinaigrette: Prepare a wok smoker by laying 2 layers of foil in the bottom of a wok. Add in 2 handfuls of the hickory wood chips, and set the smoker over high heat. Pour in the water. Wash, quarter, and seed the tomatoes. Pop them into a bamboo steamer.
- Arrange the tarragon and shallots around the tomatoes. Place the steamer onto your smoking wok and cover with lid or foil, and let the ingredients smoke for 20 minutes.
- Transfer the tomato-shallot mixture to a big pitcher, and blend with an immersion blender or use a regular blender. Gradually, add the olive oil in a thin stream, as you are blending to achieve a nice consistency. Season with a pinch of salt and some freshly cracked black pepper.
- To make the halibut: Preheat an oven to 375 degrees F. Liberally sprinkle your halibut fillets with coarse salt and fresh cracked black pepper.
- Add just enough oil to coat the bottom of a pan, and set it over fairly high heat.
- Add the halibut fillets to the hot pan, skin side down. Once the first sides has browned nicely, about 3 to 4 minutes, flip them over and continue cooking for another 3 minutes. Then, slide the pan into the oven for about 5 minutes to finish cooking. The finished halibut should to be firm to the touch and snowy white in color, but since it is a lean fish, it will dry out if overcooked.
- Ladle a pool of the vinaigrette into the bottom of a deep plate, top with a piece of halibut and a few baby greens, if using. Alternatively, you could use arugula tossed with sliced shallots, as a garnish.
STOVE-TOP SMOKER -- SMOKED HALIBUT
QETH -- Quick, Easy, Tasty and Healthy! Another Cameron Smoker recipe (slightly modified)! Prep time required includes marinading time.
Provided by Galley Wench
Categories Halibut
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine combining first 8 ingredients in bowl or zip lock bag.
- Arrange fish steaks in single layer in marinade.
- Marinade for 1 hour.
- To bottom of smoker add 2 tablespoons alder smoking chips.
- Remove fish from marinade and place on foil lined smoker.
- Place on stove-top or grill over medium low heat for approximately 25 minutes.
- Serve immediately garnishing with parsley and lemon wedges.
Nutrition Facts : Calories 547.4, Fat 18.4, SaturatedFat 2.6, Cholesterol 130.6, Sodium 416.3, Carbohydrate 1.3, Fiber 0.1, Sugar 0.3, Protein 85
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