EASY GRILLED WHITEFISH RECIPE
Take simple white fish meat and turn it into a dish worthy of a happy tummy. We've gathered the most simple ingredients for a perfect meal.
Provided by Recipes.net Team
Categories BBQ & Grilled
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Combine the garlic and the soy sauce in a bowl.
- Marinate the fillets in the marinade for 15 minutes to 20 minutes.
- Prepare the grill by setting it to high heat. Brush the surface with olive oil. Use a pastry brush.
- Remove from marinade the brush with olive oil.
- Place the fillets on the hot grill skin side up.
- Cook for 2 to 3 minutes and then flip the fillets over.
- Cook for another 3 to 5 minutes until the fish is slightly opaque.
- Serve alongside steamed rice and any grilled vegetable of your choice. You may also garnish with some fresh dill. Enjoy!
Nutrition Facts : Calories 289.00kcal, Carbohydrate 4.00g, Cholesterol 71.00mg, Fat 16.00g, Fiber 1.00g, Protein 32.00g, SaturatedFat 3.00g, ServingSize 4.00 people, Sodium 1,695.00mg, Sugar 1.00g, UnsaturatedFat 11.00g
SMOKED WHITEFISH GEFILTE FISH WITH LEMON-HORSERADISH SAUCE
Provided by Jayne Cohen
Categories Fish Appetizer Steam Passover Rosh Hashanah/Yom Kippur Horseradish Lemon Spring Kosher Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free
Yield Makes about 24 dumplings
Number Of Ingredients 19
Steps:
- For gefilte fish:
- Cook carrots in pan of boiling salted water until very tender, about 8 minutes. Drain, reserving 1/2 cup cooking water in small bowl. Stir matzo meal into water; let stand 10 minutes. Place carrots in processor. Heat olive oil in heavy medium skillet over medium-low heat. Add onion and sauté until soft, about 5 minutes. Add green onions and stir 1 minute. Add onion mixture to carrots in processor. Add matzo meal mixture; blend until mixture is pureed and smooth. Using electric mixer, beat 3 eggs and lemon juice in large bowl until foamy and slightly thickened, about 4 minutes. Stir in mixture from processor; do not clean processor bowl.
- Blend fish fillets, smoked fish, salt, and pepper in same processor bowl until fish is finely chopped. Add remaining egg and blend to coarse paste. Add fish mixture to matzo meal mixture and mix thoroughly. Cover and refrigerate until very cold, about 2 hours.
- Line large baking sheet with waxed paper. Using wet hands, shape 1/4 cup fish mixture for each dumpling into egg-shaped oval. Place on prepared sheet. Cover with waxed paper and chill while preparing cabbage and steamer.
- Set vegetable steamer rack in large pot. Fill pot with enough water to meet, but not cover, bottom of rack. Line rack with cabbage leaves. Arrange 8 fish dumplings on leaves; cover with additional cabbage. Bring water to boil. Cover pot and steam dumplings until cooked through and firm to touch, about 25 minutes. Transfer upper cabbage leaves to platter. Top with cooked dumplings. Cover with bottom cabbage leaves. Steam remaining dumplings in additional cabbage leaves in 2 more batches. Cover and refrigerate gefilte fish until cold, at least 6 hours. (Can be prepared 2 days ahead. Keep refrigerated.)
- For sauce:
- Push garlic through garlic press into small bowl or mince garlic and place in small bowl. Mix in horseradish and lemon juice. Gradually whisk in mayonnaise. Season sauce with salt and pepper. Cover; chill up to 1 day.
- Line plates with lettuce leaves. Arrange 1 or 2 fish dumplings on each. Spoon lemon-horseradish sauce alongside.
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