SMOKY MEXICAN MEATBALL STEW
A simple spicy meatball recipe that makes a great alternative to beef chilli
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Heat 1 tbsp of the oil in a large frying pan. Cook the onion for 8-10 mins until soft, then remove from the pan.
- Meanwhile, place the mince, breadcrumbs, spices and chipotle paste in a bowl, season generously and mix thoroughly. Roll mixture into 20 walnut-sized meatballs. Add the remaining oil to the pan and fry the meatballs for about 8 mins until brown all over.
- Meanwhile, cook the rice following pack instructions. Return the onion to the pan, adding the tomatoes, as well as a can full of water. Simmer for 5 mins, then add the kidney beans and cook for a further 10 mins, until the sauce has thickened and the meatballs are cooked through. Season the meatballs, scatter with coriander and serve with the rice.
Nutrition Facts : Calories 577 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 1.1 milligram of sodium
SMOKY MEATBALL SUBS
A staple in Mexican cooking, ancho chili is the dried version of the ripe poblano pepper and is used to make rich sauces, stews, and soups. Incorporate this smoky pepper into the meatballs and sauce for a mild, fruity heat.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350. Mix the meat, tortilla chips, egg, chopped cilantro, 1/4 cup scallions, minced garlic, 1 teaspoon chili power, 1 teaspoon cumin, and salt to taste in a bowl. Roll into 16 small meatballs.
- Heat the olive oil in a nonstick skillet over medium heat. Add the meatballs and lightly brown, turning as needed, about 5 minutes. Add the smashed garlic and the remaining 2 teaspoons chili powder and 1 teaspoon cumin; cook for 1 to 2 minutes. Add the tomatoes, cilantro sprigs and 1 1/2 cups water and season with salt. Bring to a simmer, then cover, reduce the heat to low and cook until the sauce thickens and the meatballs are tender, about 15 minutes.
- About 5 minutes before the meatballs are done, toast the rolls in the oven. Place 2 roll halves in each of 4 shallow bowls and top with 4 meatballs. Drizzle with sauce, then pour the remaining sauce into the bowls. Top with avocado, cheese and/or scallions, if desired.
Nutrition Facts : Calories 499, Fat 22 grams, SaturatedFat 7 grams, Cholesterol 127 milligrams, Sodium 794 milligrams, Carbohydrate 43 grams, Fiber 5 grams, Protein 31 grams
MEXICAN MEATBALL STEW
A very tasty, not too spicy stew that will be enjoyed by all. And so easy to make! Recipe from BH&G.
Provided by Lorraine of AZ
Categories Black Beans
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in crockpot. Mix gently to combine.
- Cover and cook on LO for 6 to 7 hours.
Nutrition Facts : Calories 233.7, Fat 1.3, SaturatedFat 0.2, Sodium 827.5, Carbohydrate 47.4, Fiber 10.9, Protein 13
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