Smoky Sweet Pea Soup Recipes

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SMOKY SWEET PEA SOUP



Smoky Sweet Pea Soup image

This soup is so fragrant and yummy! Chipotle chili adds a delicious smoky flavor, but the soup is mild in spice. This is my favorite soup; it is so easy to make, you must give it a try!

Provided by Chelsea

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
4 large basil leaves, chopped
2 sun-dried tomatoes packed in oil, drained and chopped
4 cups water
1 dried chipotle chili pepper
1 bay leaf
2 cups sweet peas
1 tablespoon vegetable bouillon
1 tablespoon red wine vinegar
½ cup shredded Gruyere cheese
1 pinch freshly ground black pepper

Steps:

  • Heat the olive oil in a large saucepan over medium-high heat. Add the onion, and cook until it begins to brown, about 5 minutes. Add the garlic, basil, and sun-dried tomatoes; cook and stir until the garlic has softened, about 2 minutes more. Pour in the water along with the chipotle pepper, bay leaf, bouillon, and vinegar. Add the peas, and bring to a boil, then reduce heat to medium-low. Simmer for 15 minutes.
  • Remove the soup from the heat, and discard the chipotle pepper and bay leaf. Carefully puree the soup until silky smooth in batches in a blender, or use an immersion blender right in the saucepan. Serve the soup with a sprinkle of Gruyere cheese and freshly ground black pepper.

Nutrition Facts : Calories 162.5 calories, Carbohydrate 13.2 g, Cholesterol 18.2 mg, Fat 9 g, Fiber 3.7 g, Protein 8.5 g, SaturatedFat 3.6 g, Sodium 223.8 mg, Sugar 6 g

QUICK SWEET PEA SOUP



Quick Sweet Pea Soup image

Homemade pea soup is less than 30 minutes away, with canned sweet peas, bagged spinach and chicken broth as time savers. Blending early in the preparation so the soup purees all at once in only one batch, keeps it simple too.

Provided by Del Monte

Categories     Trusted Brands: Recipes and Tips     Del Monte

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons butter or vegetable oil
1 cup chopped onion
2 (15 ounce) cans Del Monte® Sweet Peas, drained
2 cups baby spinach
4 teaspoons fresh lemon juice
4 teaspoons fresh thyme
3 ½ cups chicken broth, divided
¼ cup heavy cream, sour cream, or plain Greek yogurt
1 tablespoon Garlic croutons

Steps:

  • Melt butter in a medium saucepan over medium-low heat. Cook onion about 10 minutes or until lightly browned and soft, stirring frequently.
  • Blend onion, peas, spinach, lemon juice, thyme and 2 cups chicken broth in a blender or food processor until very smooth. Return to same saucepan. Stir in remaining broth. Gently heat about 5 minutes, stirring occasionally.
  • Stir in cream, if desired. Heat over low heat about 1 minute. DO NOT BOIL. Garnish with garlic croutons, if desired.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 28.7 g, Cholesterol 40.1 mg, Fat 11.9 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 7.1 g, Sodium 1571.3 mg, Sugar 13 g

SMOKY SWEET-POTATO SOUP



Smoky Sweet-Potato Soup image

A puree of sweet potatoes, apple, and leeks gets an earthy spiciness from a chipotle chile coated in adobo sauce-which can be omited for spice-free eaters. The silky Sweet-Potato Soup relies on its fresh ingredients, not heavy cream or butter, to achieve its rich flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil
3 garlic cloves, minced
1 small leek, white and pale-green parts only, thinly sliced and rinsed well
1 tart green apple, such as Granny Smith, cored, peeled, and cut into 1-inch chunks
1 celery stalk, thinly sliced
1 teaspoon finely grated fresh ginger
2 pounds sweet potatoes, peeled and cut into 1-inch cubes
6 cups chicken stock
1 medium canned chipotle chile in adobo sauce
Coarse salt and freshly ground pepper
1/2 cup salted pepitas (green hulled pumpkin seeds)

Steps:

  • Heat oil in a large pot over medium heat. Cook garlic and leek until soft and translucent, about 4 minutes. Add apple, celery, and ginger, and cook for 3 minutes. Add sweet potatoes and stock, and simmer until sweet potatoes are tender, about 15 minutes. Add chipotle chile.
  • Working in batches, transfer mixture to a blender, and puree until smooth, transferring soup to a large bowl as you work. (For safety, remove cap from hole in lid, and cover with a dish towel to prevent spattering.) Season with salt and pepper. Sprinkle with pepitas before serving.

SWEET PEA SOUP



Sweet Pea Soup image

Provided by Emeril Lagasse

Time 1h5m

Yield 4 servings

Number Of Ingredients 9

1/4 cup diced bacon
1 tablespoon oil
3 tablespoons all-purpose flour
1 cup thinly-sliced leeks
1 quart light stock
3 cups peas, preferably fresh
1/4 cup heavy cream
Salt and pepper
1 tablespoon chopped chives, for garnish

Steps:

  • In a soup pot, cook bacon until crispy, remove to paper towels to drain, and reserve for garnish. Add oil and flour to pot and cook for 3 minutes, stirring. Add leeks and cook 3 minutes. and add stock. Bring to a boil, reduce heat and simmer for 30 minutes. Add peas and cook 5 minutes. Using an immersion blender, puree soup in the pot; or pour soup into a food processor or blender, process until smooth and return to pot. Stir in cream and adjust season, to taste, with salt and pepper. Ladle soup into a warm tureen and serve garnished with and chives.

SMOKY SPLIT PEA SOUP



Smoky Split Pea Soup image

Split pea soup recipes are often flavored with ham hocks, but this veg version gets its smoky taste from smoked paprika and chipotle chiles. Sweet potatoes and split peas are good sources of potassium, which lowers blood pressure. If split peas are old(after about 1-2 years) they will not get tender, so check the date. Adapted from Vegetarian Times magazine(Feb. 2010).

Provided by Sharon123

Categories     Onions

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup split peas
2 tablespoons olive oil
1 teaspoon smoked paprika (can add more to taste)
1 teaspoon chopped chipotle chile, canned in adobo sauce (more if you like it really spicy)
1/2 teaspoon ground cumin (optional)
1 teaspoon oregano, chopped (optional)
1 large sweet potato, peeled and diced (3 cups, you can use winter squash if you like instead or even carrots)
2 medium onions, diced (3 cups)
3 celery ribs, diced (1 cup)
4 -6 garlic cloves, minced (4 tsp.)
6 cups water (or vegetable stock)
1 (14 ounce) can diced tomatoes

Steps:

  • Soak split peas in large bowl of cold water overnight(some reviewers said they boiled the peas for 30 or 40 minutes rather than soaking and it worked fine).
  • Heat oil in 3-qt. saucepan over medium heat. Add paprika, chipotle, and cumin if using, and stir. Add sweet potato(or squash), onions, and celery, and season with salt and pepper, if desired. Cover, and cook 10 minutes, or until onions are soft and translucent. Add garlic, and sauté 2 minutes.
  • Drain split peas, and add to pot with 6 cups water(I use about 4 cups vegetable stock and 2 cups water). Bring soup to a boil, reduce heat to medium-low, and simmer 1 hour. Add tomatoes, and cook 30 minutes more, or until split peas are tender.

SMOKEY SWEET POTATO SOUP



Smokey Sweet Potato Soup image

Make and share this Smokey Sweet Potato Soup recipe from Food.com.

Provided by PaulaG

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

2 slices bacon, diced
1 medium onion, chopped
1 large leek, trimmed, washed and minced (both white and pale green parts)
2 -4 garlic cloves, chopped
2 sweet potatoes, peeled and cut in 1 inch cubes
2 1/2 cups chicken stock
1/4 teaspoon dried thyme
1/8 teaspoon ground nutmeg
2 -4 pickled jalapeno peppers, minced
1/4 cup half-and-half
salt
1/2 cup sour cream

Steps:

  • In heavy skillet cook the diced bacon until crisp, remove bacon from skillet and reserve for other uses.
  • To the same skillet with bacon drippings, add the chopped onion, leek and garlic; cook over low heat, stirring occasionally until vegetables are soft, approximately 10 to 15 minutes.
  • Add the cut sweet potatoes and stir for 5 minutes.
  • Stir in the chicken stock, thyme and nutmeg, bring to a boil.
  • Partially cover and simmer over low heat until the sweet potatoes are tender, about 2o to 30 minutes.
  • Transfer the potatoes, vegetables and most of the broth to the blender reserving remaining broth in a separate container.
  • Puree the potato mixture until smooth, return the puree to the soup pot, add cream and thin with remaining broth to desired consistency.
  • Season to taste with salt.
  • To serve, reheat soup stirring often, garnish with sour cream and pickled jalapenos.
  • The soup can be made ahead of time and reheated before serving.

Nutrition Facts : Calories 273.9, Fat 14.9, SaturatedFat 7.1, Cholesterol 30.4, Sodium 555.5, Carbohydrate 27.4, Fiber 3.1, Sugar 7.5, Protein 8.3

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