Smoothie Bowl With Mango And Coconut Recipes

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SMOOTHIE BOWL WITH MANGO AND COCONUT



Smoothie Bowl with Mango and Coconut image

A yummy vegan smoothie with mango, coconut, and vanilla.

Provided by barbara

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 8

1 ½ cups frozen mango chunks
1 cup vanilla-flavored almond milk
1 frozen banana, chopped
1 tablespoon unsweetened coconut cream
¼ teaspoon vanilla extract
1 tablespoon flaked coconut
1 teaspoon goji berries
½ teaspoon chia seeds

Steps:

  • Place mango chunks, almond milk, banana, coconut cream, and vanilla extract in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
  • Top smoothie bowl with flaked coconut, goji berries, and chia seeds.

Nutrition Facts : Calories 442.5 calories, Carbohydrate 90.3 g, Fat 10.6 g, Fiber 9.9 g, Protein 4.5 g, SaturatedFat 6.2 g, Sodium 181.3 mg, Sugar 69 g

ACAI MANGO SMOOTHIE BOWL



Acai Mango Smoothie Bowl image

Acai, mango, almond milk, oats, and chia seeds make a fantastic smoothie bowl for 2, just in time to start the day with something delicious.

Provided by Fioa

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 ¼ cups almond milk
1 cup diced mango
2 bananas
½ cup rolled oats
4 ounces frozen unsweetened acai pulp (such as Sambazon®)
1 tablespoon chia seeds
2 teaspoons maple syrup

Steps:

  • Place almond milk, mango, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with chia seeds and drizzle with maple syrup.

Nutrition Facts : Calories 297.1 calories, Carbohydrate 54.3 g, Fat 7.4 g, Fiber 8.9 g, Protein 5.2 g, SaturatedFat 1.3 g, Sodium 117.8 mg, Sugar 23.2 g

COCONUT MANGO SMOOTHIE



Coconut Mango Smoothie image

Make and share this Coconut Mango Smoothie recipe from Food.com.

Provided by evelynathens

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

6 ounces mango pulp, cut into pieces (175gr)
8 fluid ounces coconut milk (240ml)
3 fluid ounces 2% Greek yogurt (90ml)
2 -4 tablespoons honey, to taste
2 -4 ice cubes, crushed
1/2 lime, juice of

Steps:

  • Place all of the Ingredients in blender and blend until smooth.

Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7

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