Smothered Chicken And Green Bean Skillet Recipes

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SMOTHERED CHICKEN AND GREEN BEAN SKILLET



Smothered Chicken and Green Bean Skillet image

Make and share this Smothered Chicken and Green Bean Skillet recipe from Food.com.

Provided by Gloworm6

Categories     Chicken Breast

Time 32m

Yield 4 serving(s)

Number Of Ingredients 6

4 small boneless skinless chicken breasts
2 cups frozen green beans
1 (10 3/4 ounce) can condensed low-fat cream of mushroom soup
1/4 teaspoon dried thyme leaves
1 cup shredded sharp cheddar cheese
1/2 cup water

Steps:

  • Heat large nonstick skillet on med-high heat. Add chicken. Cover. Cook 5-7 minutes per side until done (165deg). Remove from skillet.
  • Add green beans, soup, water, and thyme to skillet and cover. Cook 6 minutes, stirring often.
  • Return chicken to skillet. Cook 1 minute or until hot.
  • Top with cheese and serve.

Nutrition Facts : Calories 262.6, Fat 10.9, SaturatedFat 6.4, Cholesterol 98.1, Sodium 258.8, Carbohydrate 4.7, Fiber 2, Sugar 1, Protein 35.3

KETO SMOTHERED CHICKEN THIGHS



Keto Smothered Chicken Thighs image

Topped with bacon, mushrooms, green onions, and a creamy sauce, these chicken thighs are sure to become a favorite on your keto menu.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h

Yield 4

Number Of Ingredients 8

4 (8 ounce) skin-on, bone-in chicken thighs
1 teaspoon paprika
salt and pepper to taste
4 slices bacon, cut into 1/2 inch pieces
⅓ cup low-sodium chicken broth
4 ounces sliced mushrooms
¼ cup heavy whipping cream
2 green onions, white and green parts separated and sliced

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Season chicken thighs on all sides with paprika, salt, and pepper.
  • Cook bacon in a cast iron skillet or oven-safe pan over medium-high heat until browned, 4 to 5 minutes. Remove from skillet and drain on a paper towel-lined plate. Drain and discard excess grease from skillet.
  • Return skillet to medium heat and cook chicken thighs, skin-side down, for 3 to 4 minutes. Flip chicken over and place skillet in the preheated oven.
  • Bake until chicken thighs are no longer pink at the bone and juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove chicken to a plate and cover with foil to keep warm. Remove all but 2 tablespoons drippings from skillet.
  • Return skillet to the stove over medium-high heat. Pour in chicken broth while whisking up brown bits from the bottom of the skillet. Add mushrooms and cook until soft, about 3 to 4 minutes. Pour in heavy whipping cream and whisk together until lightly simmering, then reduce heat to medium-low. Season with salt and pepper, if necessary.
  • Return chicken and any juices back into skillet; top with bacon and green onions. Serve immediately, spooning sauce over the chicken.

Nutrition Facts : Calories 466.3 calories, Carbohydrate 2.4 g, Cholesterol 158.9 mg, Fat 32 g, Fiber 0.7 g, Protein 40.5 g, SaturatedFat 11 g, Sodium 373 mg, Sugar 0.8 g

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