Smothered Chicken Low Carb Recipes

SMOTHERED CHICKEN - LOW CARB

Smothered Chicken - Low Carb image

Make and share this Smothered Chicken - Low Carb recipe from Food.com.

Provided by FDADELKARIM

Categories Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
1/2 medium onion, thinly sliced
4 boneless skinless chicken breasts
1/4 teaspoon garlic powder
1/4 teaspoon poultry seasoning
salt & pepper
water
1/4 cup mayonnaise
2 tablespoons ranch dressing (I use Wishbone, it has lower carbs)
1/2 tablespoon grated parmesan cheese
1/8-1/4 teaspoon paprika
2 ounces cream cheese, softened
2/3-1 cup shredded colby-monterey jack cheese

Steps:

Preheat the oven to 350°F Sprinkle the breasts with salt & pepper.
Pour the olive oil into a hot pressure cooker then add the onions. Cook the onions for 5 minutes then add the chicken along with the garlic powder & poultry seasoning.
Put enough water in the cooker to just cover the chicken. Cover with the lid then cook for 10-12 minutes.
Meanwhile, mix together the ingredients for the sauce excluding the shredded cheese.
Once the chicken is done use a slotted spoon to remove the chicken along with the onions. Place them into a glass baking dish.
Spoon the sauce over the chicken then top with the shredded cheese. Bake in the oven for 15 minutes.

KETO SMOTHERED CHICKEN THIGHS

Keto Smothered Chicken Thighs image

Topped with bacon, mushrooms, green onions, and a creamy sauce, these chicken thighs are sure to become a favorite on your keto menu.

Provided by France C

Categories Chicken Thighs

Time 1h

Yield 4

Number Of Ingredients 8

Ingredients

4 (8 ounce) skin-on, bone-in chicken thighs
1 teaspoon paprika
salt and pepper to taste
4 slices bacon, cut into 1/2 inch pieces
⅓ cup low-sodium chicken broth
4 ounces sliced mushrooms
¼ cup heavy whipping cream
2 green onions, white and green parts separated and sliced

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Season chicken thighs on all sides with paprika, salt, and pepper.
Cook bacon in a cast iron skillet or oven-safe pan over medium-high heat until browned, 4 to 5 minutes. Remove from skillet and drain on a paper towel-lined plate. Drain and discard excess grease from skillet.
Return skillet to medium heat and cook chicken thighs, skin-side down, for 3 to 4 minutes. Flip chicken over and place skillet in the preheated oven.
Bake until chicken thighs are no longer pink at the bone and juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove chicken to a plate and cover with foil to keep warm. Remove all but 2 tablespoons drippings from skillet.
Return skillet to the stove over medium-high heat. Pour in chicken broth while whisking up brown bits from the bottom of the skillet. Add mushrooms and cook until soft, about 3 to 4 minutes. Pour in heavy whipping cream and whisk together until lightly simmering, then reduce heat to medium-low. Season with salt and pepper, if necessary.
Return chicken and any juices back into skillet; top with bacon and green onions. Serve immediately, spooning sauce over the chicken.

Nutrition Facts : Calories 466.3 calories, Carbohydrate 2.4 g, Cholesterol 158.9 mg, Fat 32 g, Fiber 0.7 g, Protein 40.5 g, SaturatedFat 11 g, Sodium 373 mg, Sugar 0.8 g

More about "smothered chicken low carb recipes"

FRENCH ONION SMOTHERED CHICKEN • LOW CARB WITH …

2019-09-09 Brown the chicken breast on both sides and cook until an internal thermometer reads 165F. Remove from the skillet and set aside. Reduce heat …
From jenniferbanz.com
5/5 (2)
Total Time 50 mins
Category Dinner
Calories 148 per serving

See details

SMOTHERED CRACK CHICKEN (LOW CARB) - MY INCREDIBLE …

2019-06-09 Instructions. Preheat oven to 400F. Lightly grease a 9x13 baking dish with butter and set aside. Set a large skillet over medium-high heat and add in diced bacon; cook until crispy. Remove bacon from skillet and set aside. …
From myincrediblerecipes.com

See details

SMOTHERED CHEESY BAKED CHICKEN WITH MUSHROOMS …

2019-06-22 Preheat oven to 375F and spray a 13 x 9 inch casserole pan with cooking spray. Heat 1 tbsp. butter and 1/2 tbsp. oil in a large skillet over medium high heat. Add mushrooms and onions and saute until tender, about 5 …
From myincrediblerecipes.com

See details

SMOTHERED CHICKEN IN 2022 | LOW CARB RECIPES, CHICKEN RECIPES, …

2022-03-21 Smothered Chicken. Mar 21, 2022 - This Pin was created by Kristysketolifestyle on Pinterest. Smothered Chicken. Mar 21, 2022 - This Pin was created by Kristysketolifestyle on Pinterest. Smothered Chicken. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com
114K pins

See details

EASY LOW-CARB RANCH SMOTHERED CHICKEN RECIPE

Preheat oven to 375°F. In a separate bowl mix mayonnaise, sour cream, ranch dressing and heavy whipping cream. Spray oven-proof dish with non-stick spray. Place chicken breast into prepared dish. Clean, trim and slice mushrooms over the top of your chicken breasts in casserole. Place dollops of prepared mayonnaise mix over breasts, carefully ...
From margeburkell.com

See details

12 HEALTHY DIABETIC CHICKEN RECIPES - DIABETES STRONG

2018-09-23 Chicken Cauliflower Casserole. Chicken Cauliflower Casserole is an easy-to-make dish that is full of cheesy goodness while still being high in protein and low in carbs, calories, and fat. It makes for the perfect healthy dinner choice! Nutrition: 288 calories – 15 g carbs – 41 g protein – 3 g fat. Click here for the recipe.
From diabetesstrong.com

See details

14 LOW-CARB CHICKEN DINNERS THAT ONLY TAKE 20 MINUTES

Don't skip the anchovies in this healthy chicken thigh recipe. Their fishiness blends in, adding salty, umami flavor, so that even skeptics of the salty little fish won't protest. And this healthy skillet dinner is cooked in one pan and takes just 20 minutes to prep--in case you need more selling points for this recipe.
From eatingwell.com

See details

MELT IN YOUR MOUTH CHICKEN RECIPE - EASY LOW CARB

2021-07-20 Instructions. Preheat oven to 375°F. In a small bowl, blend together all ingredients with mayonnaise (except chicken) Place chicken in baking dish and spread sauce mixture evenly over each piece. Bake in preheated oven 40-45 minutes until golden brown (or until chicken reaches an internal temperature of 165°F)
From easylowcarb.com

See details

THE 35 BEST LOW CARB CHICKEN RECIPES - GYPSYPLATE

2021-09-18 Close the lid and cook 4-5 hours on high or 6-7 on low. Cook the bacon crisp and crumble it to use later. Once chicken is cooked, remove lid and shred the chicken in crock pot itself with the help of 2 forks. Top with cheddar cheese and bacon. Replace lid and cook for a few minutes until cheese is melted.
From gypsyplate.com

See details

SOUR CREAM SMOTHERED CHICKEN | PEACE LOVE AND LOW CARB

2012-06-21 STEP 1: Heat 2 tablespoons of olive oil and 2 tablespoons of butter in a large sauté pan, over medium heat. Once the pan is heated, add the onion, mushrooms, garlic, salt and pepper. Sauté until the mushrooms and onions are nice and caramelized, about 20 minutes. STEP 2: Heat the remaining butter and olive oil in a separate large skillet over ...
From peaceloveandlowcarb.com

See details

30 EASY LOW-CARB CHICKEN RECIPES | KITCHN

2020-12-01 4 / 10. Lemon Thyme Chicken Thighs. This quick and easy recipe for crispy, skillet-cooked chicken thighs seasoned simply with fresh lemon and thyme. Go to Recipe. 5 / 10. Skillet Chicken Parm Spaghetti Squash. This lightened-up, veggie-packed version of classic chicken Parmesan, all bakes in a single skillet.
From thekitchn.com

See details

40 LOW-CARB CHICKEN RECIPES WE LOVE | TASTE OF HOME

2021-01-19 Grilled Basil Chicken. This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put slices on a ciabatta roll along with lettuce, tomato and mozzarella cheese for a zesty handheld meal. —Lisa Moriarty, Wilton, New Hampshire. Go to Recipe.
From tasteofhome.com

See details

SMOTHERED CHICKEN - LOW CARB - PLAIN.RECIPES

Put enough water in the cooker to just cover the chicken. Cover with the lid then cook for 10-12 minutes. Cover with the lid then cook for 10-12 minutes. Meanwhile, mix together the ingredients for the sauce excluding the shredded cheese.
From plain.recipes

See details

CHEESY BACON RANCH CHICKEN RECIPE - THAT LOW CARB LIFE

2021-02-12 Preheat oven to 375 degrees. Mix together onion powder, garlic powder, and paprika and sprinkle evenly over chicken. Rub to coat chicken in seasoning blend. Heat oil in a large heavy bottomed, oven safe skillet over medium heat. Add the chicken to the skillet and cook for 4 minutes on each side or until nicely browned.
From thatlowcarblife.com

See details

EASY SMOTHERED CHICKEN AND GRAVY RECIPE | DIETHOOD

2021-04-14 Season Chicken: Season your chicken breasts with seasoning salt, paprika and pepper. Cook: Heat the two tablespoons of oil and two tablespoons of butter together, in a large 12-inch to 14-inch skillet over medium-high heat. Place the chicken breasts in the skillet and sear for 5 to 7 minutes on the first side.
From diethood.com

See details

SMOTHERED CHICKEN SKILLET LOW CARB RECIPE | DELICIOUS LOW …

Mar 16, 2022 - In this video we will show you how to make a DELICIOUS and BEAUTIFUL Low Carb Smothered Chicken Skillet on the BLACKSTONE GRIDDLE using a wet rub recipe enco...
From pinterest.com

See details

21 EASY CHICKEN RECIPES (KETO-FRIENDLY) - DITCH THE CARBS

2021-07-29 NET carbs = 4 g. Low-carb chicken spring rolls - if you are always looking for fun ways to use ground/minced chicken, this is a quick and easy healthy family recipe for tonight. Low-Carb Spring Rolls Recipe (cabbage rolls) These little low-carb spring rolls are the perfect healthy way to amp up your veggies.
From ditchthecarbs.com

See details

34 KETO CHICKEN THIGH RECIPES PACKED WITH FLAVOR!

2019-11-14 Photo Credit: Grazed & Enthused. Ingredients: chicken thigh, garlic, olive oil, lemon juice, lemon zest, sea salt, dried oregano flakes, ground cinnamon, ground turmeric powder. This ketogenic recipe is for chicken with the traditional flavors of Lebanese cuisine – garlic, lemon and herbs like oregano.
From ketosummit.com

See details

15 EASY, KETO, LOW-CARB SHREDDED CHICKEN RECIPES - WHAT TO …

2020-03-05 15 easy, keto, low-carb shredded chicken recipes and meal ideas, like Crock-Pot Mexican Chicken Soup, Low-Carb Chicken Zucchini Enchilada, Mexican Chicken Lasagna, Chicken and Cheese Quesadillas ...
From parade.com

See details

SPINACH AND MUSHROOM SMOTHERED CHICKEN - MY KETO RECIPES

2017-01-15 There will be no leftovers after you make this! Spinach and Mushroom Smothered Chicken is an amazing low carb and keto friendly recipe you are sure to love! This is a healthy dish for the family that is so easy and quick to make! This is low carb and Ketogenic friendly and delicious!! This would go well with a side of veggies or cauliflower rice.
From myketorecipes.com

See details

KETO COUNTRY-STYLE SMOTHERED CHICKEN - KETO SMARTS

Instructions. In a 10 inch skillet over medium heat, cook sliced bacon until crisp. Transfer to paper towels to drain, keeping the grease in the pan. Cook chicken in bacon drippings for 10 minutes or until browned on all sides. Spoon off some of the fat, then add cream of mushroom, garlic, and basil; stir until smooth.
From ketosmarts.com

See details

SMOTHERED CHICKEN SKILLET LOW CARB RECIPE - YOUTUBE

In this video we will show you how to make a DELICIOUS and BEAUTIFUL Low Carb Smothered Chicken Skillet on the BLACKSTONE GRIDDLE using a wet rub recipe enco...
From youtube.com

See details

ANTIPASTO BAKED SMOTHERED CHICKEN RECIPE | EATINGWELL

Advertisement. Step 2. Mix 2 tablespoons oil, artichoke hearts, salami, pepperoncini, vinegar and oregano in a medium bowl. Step 3. Heat the remaining 1 tablespoon oil in a large ovenproof skillet over medium-high heat. Sprinkle chicken with pepper and add to the pan. Cook until starting to brown, about 3 minutes.
From eatingwell.com

See details

30-MINUTE LOW-CARB CHICKEN - MOMSDISH

2020-10-23 Instructions. Prepare all the ingredients and preheat oven to 360℉. Season the chicken breasts with garlic parsley salt on both sides. Preheat a well oiled, oven-safe skillet over medium heat and brown the chicken on both sides. Remove the chicken and set it aside.
From momsdish.com

See details

12 BEST KETO CHICKEN THIGH RECIPES - THE SPRUCE EATS

2020-10-21 Make the filling using all ingredients from onion to pepper, then when ready to put burritos together, use keto friendly toppings such as sour cream, guacamole, cheese, and/or salsa, and pile fillings into a low carb tortilla, steamed collard …
From thespruceeats.com

See details

KETO BBQ CHICKEN CASSEROLE RECIPE - KASEY TRENUM

2020-09-16 Step 2: Preheat the oven to 350 degrees and prepare an 8×8 baking dish by greasing it. Then take the chicken out of the slow cooker or instant pot and chop it up. Try to cut it into large pieces. Step 3: Place the chicken pieces in the bottom of the greased casserole dish and sprinkle garlic seasoning on top.
From kaseytrenum.com

See details

SMOTHERED CREAMY SKILLET CHICKEN - DIABETES STRONG

2018-03-22 Step 2: Season the chicken breasts with salt and pepper, then add them to the skillet. Sauté for 3 minutes on each side or until golden brown and almost cooked through, then set aside. Step 3: In the same hot skillet, add the remaining tsp. olive oil and lower heat. Step 4: Add garlic and allow to cook for about 30 seconds.
From diabetesstrong.com

See details

25+ EASY LOW CARB CHICKEN RECIPES - THE FOODIE AFFAIR

2021-02-15 Chicken soup can be delicious without pasta and grains. This chicken soup is the classic comfort soup made with all healthy fats and healthy vegetables. If you happen to have a cold or feel under the weather, this is your go-to soup. Easy to make in 45 minutes right in the Dutch oven, this will heal you quickly.
From thefoodieaffair.com

See details

SMOTHERED GARLIC CHICKEN WITH MUSHROOMS - SLIMMING EATS

2021-12-18 Instructions. Preheat oven to 220c, fan 200c, 425f or gas mark 7. Add the chicken to a bowl with the seasoning and toss to evenly coat. Heat a large deep frying pan over a medium high heat (I use one that can go in the oven for less clean up). Spray with cooking oil spray.
From slimmingeats.com

See details

MOUTHWATERING MONTEREY CHICKEN {KETO / LOW CARB} - KASEY TRENUM

Step 1: In a hot oven-safe skillet, add olive oil and butter. Season chicken generously, then sear chicken on each side. Step 2: Reduce heat, then simmer with the lid on and reduce the heat to low until the chicken is cooked all the way through. Step 3: Spoon BBQ sauce on top of each chicken breast.
From kaseytrenum.com

See details

21+ LOW CARB SHREDDED CHICKEN RECIPES — LOW CARB QUICK

2021-12-13 A low carb and keto friendly Creamy White Chicken Chili Recipe with two kinds of cheese and a little kick from jalapeños! It’s a great way to use rotisserie chicken, and it comes together in less than 30 minutes. You can make it on the stovetop or in a slow cooker or pressure cooker. Chicken Vegetable Soup.
From lowcarbquick.com

See details

LOW CARB CHICKEN PARMESAN (KETO) - CAFE DELITES

2020-01-13 Preheat oven broiler (grill) to 400°F (200°C). Lightly grease a baking dish with non stick cooking oil spray. Spread half of the marinara over the base of a lightly greased baking dish. Sprinkle with red chili flakes (if using) and arrange chicken over the sauce in a single layer.
From cafedelites.com

See details

10 BEST SMOTHERED CHICKEN HEALTHY RECIPES | YUMMLY

2022-05-16 wine sauce, chicken, flour, soup, salt, mushrooms, chicken breasts and 7 more Keto Country-Style Smothered Chicken Keto Smarts riced cauliflower, bacon, dried basil leaves, condensed cream of mushroom soup and 4 more
From yummly.com

See details

CREAMY SMOTHERED CHICKEN THIGHS COOKED BY JULIE + VIDEO

2018-10-18 Preheat oven to 425 degrees F. In a small bowl, combine the paprika, oregano, chili powder, and granulated garlic. Season the chicken with the spice mixture, salt, and pepper. Add the remaining spice mixture to the all-purpose flour. Coat the chicken with the seasoned flour, shake off any excess.
From cookedbyjulie.com

See details

SOUTHERN SMOTHERED CHICKEN RECIPE + {VIDEO} - STAY SNATCHED

2021-08-05 Ensure the chicken thighs are dry and season both sides of the chicken. Add the chicken to a heated cast iron skillet with olive oil. Sear both sides of the chicken. Remove the chicken and set aside. Add butter and onions to the skillet. Next add in broth and cream. Return the chicken to the pan and bake.
From staysnatched.com

See details

27 LOW CARB CHICKEN RECIPES IDEAL FOR THE KETO DIET | GOODTO

2021-09-28 10. Chicken with black bean sauce. Carbs: 11.5 | Calories: 389 | Fat: 19.2g per portion. This low carb, high protein dish is a delicious mix of chicken, cashew nuts, and fibre-rich, keto-happy broccoli that is suitable for both keto and low carb eating.
From goodto.com

See details

KETO & LOW-CARB LEAN AND GREEN CHEESY BACON SMOTHERED CHICKEN

2021-04-23 Instructions. In a large skillet, cook the Canadian bacon, remove from skillet, and drain off the fat. Chop the bacon and set aside for later. Using the same skillet add the olive oil. Lay the thinly sliced chicken in the skillet and cook on a medium to high heat for approximately 4 minutes on each side OR until brown on each side, cook until ...
From leanandgreenrecipes.net

See details

SMOTHERED CHICKEN | LOW CARB CHICKEN RECIPES, RECIPES, HEALTHY …

Feb 14, 2013 - This Pin was discovered by Ty Cams. Discover (and save!) your own Pins on Pinterest
From pinterest.ca

See details

LOW CARB SMOTHERED CHICKEN - KETO RECIPE (EASY TO MAKE)

This is a recipe and walk through on how I make my low carb/keto Smothered Chicken dish. Please read the ingredients list below for any possible allergens th...
From youtube.com

See details

SMOTHERED" CHICKEN | RECIPES, LOW CARB MENUS, COOKING RECIPES

Oct 22, 2011 - GRILLED "SMOTHERED" CHICKEN (Thanks Linda) 6 boneless chicken breasts Salt, pepper, and desired seasonings to taste Butter 8 ounces fr... Pinterest Today
From pinterest.ca

See details

HOW TO MAKE SMOTHERED CHICKEN | KETO RECIPES

2021-06-27 Season with salt and pepper and let cool some. Preheat oven to 375 degrees. Heat oven-proof pan over medium-high heat. Add olive oil and the seasoned chicken breasts. Cook for 5-7 minutes per side. Top with bacon, mushroom & jalapeño mixture with cheese on top. Place pan in oven for 15 to 20 minutes.
From ketomomsecrets.com

See details

SUGAR FREE LOW CARB ORANGE CHICKEN

Combine together the flour alternative, chicken broth, and marmalade in a saucepan on low to medium heat. Next, stir in the remaining ingredients. When the sauce begins to bubble and the ingredients are combined, you can add the chicken to the sauce. Lower the heat and cook for an additional 5-6 minutes.
From thesugarfreediva.com

See details

HEALTHY ONE-PAN BAKED “SMOTHERED” CHICKEN

2016-02-10 Spray a 9x13" baking dish with cooking spray. Place chicken breasts in bottom of dish. In a large bowl, mix together vegetables, garlic, salt, pepper and oregano. Pile mixture onto chicken breasts. Drizzle with olive oil. Cover dish with tin foil and bake in preheated oven for 1 1/2 hours. Remove foil and bake for another 1/2 hour.
From yummyhealthyeasy.com

See details

KETO LOW-CARB SMOTHERED PORK CHOPS + {VIDEO}

2021-12-13 Instructions. Place a cast-iron skillet on medium heat to preheat while you season the pork chops. Season the pork chops with the garlic powder, paprika, salt and pepper to taste. Drizzle the olive oil throughout the skillet. Ensure the pan is fully coated with oil. Add the pork chops to the pan.
From staysnatched.com

See details

SMOTHERED CHICKEN WITH CREAMED SPINACH, BACON, MUSHROOMS

2016-02-20 Place the chicken breasts, flat side down, into the greased baking dish and bake for 15-20 minutes at 375 F: In the mean time, make the creamed spinach. Heat 1 tablespoon vegetable oil in a large skillet on medium heat. Add spinach and cook for only 1 or 2 minutes, covered, until the spinach is thoroughly heated through and start to wilt.
From juliasalbum.com

See details