SMOTHERED OKRA AND TOMATOES
I love okra !! yummy. This Recipe has come from watching my aunt as I was a little girl making this delicious concoction, the smell of this cooking oh my!! This recipe comes from south Louisiana, If you have some okra lovers, I suggest doubling this recipe. Also this recipe can be used with squash instead of okra, it is just as delicious as the okra!!! Just don't use the tomatoes with the squash, not unless you would like it that way, but do try the squash once without the tomatoes.
Provided by ladycajunskitchen
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Fry bacon until crisp, remove from skillet, set aside to drain and cool.
- saute onions in the bacon grease until they turn clear.
- add Okra to onions,cut up tomatoes or add can of stewed tomatoes.
- add seasonings, crumble bacon add to skillet. Stir often.
- cook until okra is no longer slimey.
Nutrition Facts : Calories 165.4, Fat 10.5, SaturatedFat 3.5, Cholesterol 15.4, Sodium 479.1, Carbohydrate 14.5, Fiber 4.6, Sugar 5.4, Protein 5.7
SMOTHERED OKRA & TOMATOES
Growing up with Grand Parents who lived off the land in Southern Louisiana, we had a lot of fresh vegetables. Nothing is more comforting in my book than smothered okra and tomatoes. My Grand Mother always started hers by browning the onions in bacon drippings, but I tried to make mine a little healtier. I like this dish served...
Provided by Kathy Sterling
Categories Vegetables
Time 55m
Number Of Ingredients 5
Steps:
- 1. In a large skillet or dutch oven pot, saute onion mixture in Olive Oil until tender.
- 2. Add okra and water. Simmer on medium until okra defrosts in the pot, about 5 minutes Stir in diced tomatoes and mix well bring to slight boil..
- 3. Cook on low heat until okra is very tender and most of the liquids are gone, about 30 minutes or until desired fondness. I like mine well done and thick.
- 4. Serve as a side dish or if you like you can serve over steamed rice. You can also add cooked smoked sausage or cooked chicken 10 minutes before serving to use as a main dish.
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