Snappy Tuna Salad Recipes

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SNAPPY TUNA MELTS



Snappy Tuna Melts image

I lightened up a tuna melt by switching mayo to creamy balsamic vinaigrette. Kids and adults both go for this quick meal hero. -Christine Schenher, Exeter, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 pouch (11 ounces) light tuna in water
1 hard-boiled large egg, coarsely chopped
2 tablespoons reduced-fat creamy balsamic vinaigrette
1 tablespoon stone-ground mustard, optional
4 whole wheat hamburger buns, split
8 slices tomato
8 slices reduced-fat Swiss cheese

Steps:

  • In a small bowl, mix tuna, egg, vinaigrette and, if desired, mustard. Place buns on an ungreased baking sheet, cut side up. Broil 4-6 in. from heat 1-2 minutes or until golden brown., Spread tuna mixture over buns; top with tomato and cheese. Broil 2-3 minutes longer or until cheese is melted.

Nutrition Facts : Calories 341 calories, Fat 13g fat (5g saturated fat), Cholesterol 105mg cholesterol, Sodium 557mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

QUICK TUNA SALAD



Quick Tuna Salad image

This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!

Provided by HJP

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 3

Number Of Ingredients 3

1 (7 ounce) can solid white tuna packed in water, drained
¼ cup creamy salad dressing (such as Miracle Whip™)
1 tablespoon sweet pickle relish, or to taste

Steps:

  • Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g

BEST EVER TUNA SALAD



Best Ever Tuna Salad image

Creamy, delicious tuna salad with a surprise ingredient!

Provided by Kristy

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

2 eggs
2 (5 ounce) cans tuna, drained
1 (6 ounce) can crabmeat, shredded
½ cup mayonnaise
1 teaspoon sour cream
1 teaspoon yellow mustard
½ teaspoon dried dill weed
⅛ teaspoon lemon pepper
2 tablespoons dill pickle relish
2 tablespoons sweet pickle relish
¾ cup finely chopped onion

Steps:

  • Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
  • In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g

ZESTY TUNA SALAD



Zesty Tuna Salad image

This takes boring canned tuna and adds a little zing to it. Dill pickle relish works great, too.

Provided by Sandi

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 2

Number Of Ingredients 7

1 (5 ounce) can tuna, drained
1 teaspoon mayonnaise
1 teaspoon sweet pickle relish
1 teaspoon Dijon-style prepared mustard
1 stalk celery, chopped
¼ cup chopped onion
¼ teaspoon ground black pepper

Steps:

  • Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.

Nutrition Facts : Calories 107.3 calories, Carbohydrate 4.1 g, Cholesterol 19.8 mg, Fat 2.4 g, Fiber 0.7 g, Protein 16.5 g, SaturatedFat 0.4 g, Sodium 144.8 mg, Sugar 1.9 g

TANGY TUNA SALAD



Tangy Tuna Salad image

This tuna salad gets its bright flavor from two good-for-you ingredients: Greek yogurt and shredded apple.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

3 tablespoons mayonnaise
1 tablespoon nonfat plain Greek yogurt
1 teaspoon grated lemon zest plus 1 tablespoon juice
Salt and pepper
1 can (5 ounces) solid light tuna packed in water, drained and flaked
1 stalk celery, halved lengthwise and thinly sliced
1/2 Granny Smith apple, peeled and grated
Whole-wheat bread, red onion, cucumber, and alfalfa sprouts, for serving

Steps:

  • Whisk together mayonnaise, yogurt, and lemon zest and juice; season with salt and pepper. Stir in tuna, celery, and apple. Serve with bread, onion, cucumber, and sprouts.

Nutrition Facts : Calories 291 g, Fat 9 g, Fiber 1 g, Protein 41 g, SaturatedFat 2 g

STACY'S CRUNCHY TUNA SALAD



Stacy's Crunchy Tuna Salad image

Why stick with just a traditional-style tuna salad when you can add crunch and texture with some awesome fresh veggies? Try my creation to mix it up for a fresh new change. Serve with crackers, on a bed of your favorite salad greens. Makes 2 generous portions or can easily make 3 to 4 salad portions. Enjoy!

Provided by Stacy Scott-Calcagni

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 10

2 (5 ounce) cans albacore tuna in water, drained and flaked
1 medium Roma tomato, cored and diced
1 small shallot, diced
½ cup diced English cucumber
½ cup diced carrot
½ cup diced jicama
½ cup avocado ranch dressing, or to taste
1 tablespoon chopped fresh cilantro
salt and ground black pepper to taste
1 tablespoon lime juice

Steps:

  • Place tuna in a medium bowl. Add tomato, shallot, cucumber, carrot, jicama, salad dressing, cilantro, salt, and pepper; mix until blended. Taste and adjust salt and pepper. Add lime juice and stir again to blend.

Nutrition Facts : Calories 516.9 calories, Carbohydrate 12.6 g, Cholesterol 75 mg, Fat 35.5 g, Fiber 3.2 g, Protein 35 g, SaturatedFat 5.9 g, Sodium 1207.2 mg, Sugar 5.9 g

HAPPY SNAPPY TUNA FLOWERS



Happy Snappy Tuna Flowers image

My mother named this recipe when I was younger, because my nickname was Snappy! It was originally called Creamed Tuna on Toast. I have no idea where it came from, because it has been in my family for years!

Provided by Kree6528

Categories     Lunch/Snacks

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 7

1/2 cup sliced celery
1 tablespoon butter or 1 tablespoon margarine
1 (10 1/2 ounce) can condensed cream of mushroom soup
1/2 cup milk
1 (7 ounce) can tuna, drained and flaked
8 pieces bread, soft (Approximately)
parsley (optional)

Steps:

  • In saucepan, cook celery in butter until tender.
  • Blend in soup; gradually stir in milk.
  • Add tuna.
  • Heat; stir now and then.
  • Fold desired number of pieces of bread into muffin cups and bake at 375 degrees until golden brown (about 2-5 minutes).
  • Remove from oven and top with tuna and soup mixture.
  • Sprinkle with parsley if desired.

Nutrition Facts : Calories 314.4, Fat 12.5, SaturatedFat 4.5, Cholesterol 30.7, Sodium 885.6, Carbohydrate 32.1, Fiber 1.4, Sugar 3.5, Protein 17.7

SAVORY TUNA SALAD



Savory Tuna Salad image

I pulled this together last minute for a quick lunch. The amount of mayonnaise can be adjusted to your liking. I really enjoyed it and hope you do too.

Provided by Hunkle

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10

1 (6 ounce) can tuna
1 tablespoon pickle relish
1/2 tablespoon red onion, minced
1/2 teaspoon dried tarragon
1/8 teaspoon dried oregano
1/8 cup mayonnaise
lettuce leaf
4 slices bread, toasted
salt
pepper

Steps:

  • Open and drain the canned tuna.
  • Toast the bread (or not as you prefer).
  • Lightly spread some mayonnaise on the inside of the toast.
  • Artfully place the lettuce leaves on the the mayonnaise side of the toast (or just throw it on there like I do).
  • Mix together the drained tuna and remaining ingredients.
  • Spread half of the tuna mixture on one sandwich and half on the other.
  • Assemble the sandwiches and serve.

Nutrition Facts : Calories 324.9, Fat 10.8, SaturatedFat 2.2, Cholesterol 36.1, Sodium 454.3, Carbohydrate 31.9, Fiber 1.4, Sugar 5.4, Protein 23.9

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