SWEET 'N' SPICY CHICKEN
My husband and three children love this tender, sweet and spicy chicken. Peach preserves add just a touch of sweetness, while taco seasoning and salsa give this dish some kick. This entree can be made even zippier yet by adding more taco seasoning and using spicier salsa. -Sheri White, Higley, Arizona
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place taco seasoning in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken in oil until no longer pink. Combine salsa and preserves; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until heated through Serve with rice.
Nutrition Facts : Calories 301 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 985mg sodium, Carbohydrate 37g carbohydrate (27g sugars, Fiber 0 fiber), Protein 23g protein.
EASY SWEET AND SPICY CHICKEN
Tangy pineapple and peppers, tender chicken and sweet marmalade make a delicious combo. The chili powder and picante sauce add zip. -Cassandra Corridon, Frederick, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the pineapple, marmalade, picante sauce and 1/2 teaspoon chili powder; set aside. Sprinkle remaining chili powder over chicken. , In a large skillet, saute the chicken, green pepper and onion in oil until chicken juices run clear. Reduce heat; add the pineapple mixture. Cook until heated through, 2-3 minutes. Serve with rice; garnish with cilantro.
Nutrition Facts : Calories 378 calories, Fat 5g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 393mg sodium, Carbohydrate 65g carbohydrate (57g sugars, Fiber 2g fiber), Protein 21g protein.
SNEAKY, EASY, SPICY CHICKEN
I made this up very quickly one night when I had not much time and a couple of chicken breasts. The result was so fantastic that I could have licked the plate! It was so easy but tasted like it took an age to prepare
Provided by fairywishes wish
Categories Poultry
Time 30m
Yield 2 portions, 2 serving(s)
Number Of Ingredients 11
Steps:
- place chicken breasts in bag add all the other ingredients and move around to coat the chicken allow to marinade for about half an hour place in the oven on a baking tray at 220C and cook for 25 minutes.
- ~~~~~~~~~~~~~~.
- I served this with roasted new potatoes that I put in about 20 minutes before the chicken and a celery and cucumber salad with balsamic dressing.
- ~~~~~~~~~~~~~~.
- The next time I make it I am going to do it in the Crockpot.
Nutrition Facts : Calories 512.5, Fat 38.6, SaturatedFat 13, Cholesterol 123.3, Sodium 2689.4, Carbohydrate 6.4, Fiber 0.7, Sugar 2.1, Protein 35.6
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