Snow Peas With Water Chestnuts Recipes

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SNOW PEAS WITH WATER CHESTNUTS



Snow Peas With Water Chestnuts image

This is a simple veggie dish that goes well with almost anything. It looks nice enough for company or a holiday dinner. Fresh snow peas are the preference but frozen will work well too. 10 mins prep time is for frozen peas, fresh will take a bit longer.

Provided by Annacia

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb snow peas (or 2 6oz pkgs of frozen snow peas)
1 tablespoon butter
4 ounces water chestnuts (drained and sliced)
1 garlic clove, finely minced
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/2 teaspoon lemon juice

Steps:

  • Wash fresh snow peas if using; trim the ends and string.
  • Defrost snow peas and dry on paper towels.
  • Melt butter in a wok or lg skillet and add the peas, water chestnuts, garlic, salt, pepper and lemon juice.
  • Cook over high heat, stirring, until veggies are tender crisp. Serve immediately.

Nutrition Facts : Calories 78.4, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 322.4, Carbohydrate 11.5, Fiber 2.4, Sugar 3.7, Protein 2.1

STIR FRY SNOW PEAS & WATER CHESTNUTS



Stir Fry Snow Peas & Water Chestnuts image

I usually like to add a little low sodium soy sauce just before serving. Attractive dish, great as part of a Chinese meal or any meal. For added color throw in some shoestring carrots - They cook very quickly and only need 1 minute befor adding the snowpeas.

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1/4 cup vegetable broth
1 lb snow peas, trimmed
1 teaspoon sesame oil
1 (5 ounce) can sliced water chestnuts

Steps:

  • Bring the broth to a boil in a wok or skillet.
  • Toss in the peas cover and cook for 1-2 minutes (do not over cook the peas), shake the pan a couple of times.
  • The peas should be crisp and bright green.
  • Add sesame oil and water chestnuts, continue to cook for 2 more minutes.
  • Serve immediately.

Nutrition Facts : Calories 50.2, Fat 0.9, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 8.6, Fiber 2.6, Sugar 3.6, Protein 2.3

SURIMI CRAB SALAD WITH SNOW PEAS AND WATER CHESTNUTS



Surimi Crab Salad With Snow Peas and Water Chestnuts image

A creamy seafood salad with sweet snow peas, pineapples and crunchy waterchestnuts in a tangy yoghurt - horseradish dressing. Mount it on slices of baguette and serve it as tapas with a glass of Spanish Sherry or put it on a bed of lettuce and enjoy as refreshing summer lunch with a glass of fruity wine. Serves 4-6 as appetizer or 4 persons for lunch. Cooking time is chilling time

Provided by gemini08

Categories     Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 lb snow peas
1 (8 ounce) package imitation crabmeat (surimi)
3 tablespoons yoghurt, strained
2 tablespoons mayonnaise
2 tablespoons creamed horseradish (or to taste)
1 teaspoon fresh gingerroot, grated
1 (8 ounce) can sliced water chestnuts
1 (8 ounce) can pineapple chunks
1 tablespoon lemon juice
1 small red jalapeno chile, minced
salt

Steps:

  • In a glass measuring cup whisk mayo, yoghurt, horseradish, lemon juice and sriracha together, add grated ginger, cover and refrigerate until needed.
  • Open the package of imitation crab meat and with two forks tear the pieces into strings to resemble natural crab meat, put into a bowl.
  • Remove the dressing from the fridge, pour over the crab pieces, mix well, taste for seasoning, cover and refrigerate.
  • Remove ends and strings from snow peas, put a steamer basket over boiling water, steam snow peas for one minute, remove and plunge into ice water to set the color. Remove, pat dry and slice on the bias into julienne strips, put in a large salad bowl.
  • Open the can of water chestnuts, drain and pat dry. Stack the slices and cut into match sticks, add to the bowl with the snow peas.
  • Open the can of pineapple chunks, drain well, reserving juice for another use, add to the bowl with the veggies. Remove seeds from the jalapeno, mince and add to the bowl as well, mix.
  • Take the crab salad from the fridge, fold the veggie medley in, use as much of it as desired, mix well; add salt and more lemon juice if needed. To serve, line salad plates with lettuce and mount the crab salad on top, sprinkle with minced jalapeno.

SHRIMP WITH SNOW PEAS AND WATER CHESTNUTS



Shrimp With Snow Peas and Water Chestnuts image

Make and share this Shrimp With Snow Peas and Water Chestnuts recipe from Food.com.

Provided by Jens Kitchen

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb shrimp (uncooked)
1/4 cup dry sherry
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon fresh ginger, peeled and minced
1 cup fresh mushrooms, sliced
1/2 lb snow peas, rinsed, stems and strings removed
1/2 cup sliced scallion
1/2 cup sliced water chestnuts
1 teaspoon cornstarch, dissolved in
3 tablespoons water
hot cooked rice

Steps:

  • Peel and devein shrimp. Combine the sherry and soy sauce in a medium bowl and add shrimp. Marinate in the refrigerator for 30 minutes.
  • Meanwhile, heat a wok or large skillet over high heat and add the oil. Add ginger and stir-fry for 1 minute. Add the shrimp (reserving the marinade) and cook until light pink, 2 to 3 minutes.
  • Add mushrooms and snow peas and cook for 1 to 2 minutes, until the snow peas are bright green and crisp-tender. Add scallions and water chestnuts and stir-fry until just heated through.
  • Add the reserved marinade and cornstarch mixture. Bring to a boil and cook until the sauce thickens. Serve.

Nutrition Facts : Calories 202.4, Fat 8.2, SaturatedFat 1.1, Cholesterol 142.9, Sodium 1152.4, Carbohydrate 10.7, Fiber 2.5, Sugar 3.6, Protein 18.9

STIR-FRIED SHRIMP WITH SNOW PEAS AND GINGER



Stir-Fried Shrimp with Snow Peas and Ginger image

The best part of doing it is that the measurements don't have to be exact. If you prefer, substitute dry sherry for rice wine. Serve with rice.

Provided by CCSWALLA

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 16

1 tablespoon salt
2 cups cold water
1 pound shrimp, peeled and deveined
⅓ cup chicken broth
2 teaspoons rice wine
1 ½ teaspoons soy sauce
1 ½ teaspoons cornstarch
¾ teaspoon sugar
⅛ teaspoon ground white pepper
1 tablespoon vegetable oil
2 tablespoons minced garlic
1 teaspoon minced fresh ginger root
2 teaspoons vegetable oil
6 ounces snow peas, strings removed
2 tablespoons chopped fresh chives
¼ teaspoon salt

Steps:

  • In a large bowl, stir salt into water until dissolved. Add shrimp, and set aside 5 minutes. Rinse shrimps, and dry on paper towels.
  • In a small bowl, mix together broth, rice wine, soy sauce, cornstarch, sugar, and pepper. Set aside.
  • Heat 1 tablespoon oil in a large skillet or wok over high heat. Cook shrimp, turning constantly, until pink on all sides, about 1 minute. Stir in garlic, ginger, and 2 teaspoons oil. Stir in snow peas, chives, and 1/4 teaspoon salt; stir-fry 1 minute more.
  • Stir broth mixture into skillet, and continue cooking until sauce thickens. Serve immediately.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 7 g, Cholesterol 172.5 mg, Fat 7.8 g, Fiber 1.3 g, Protein 24.7 g, SaturatedFat 1.3 g, Sodium 2172.1 mg, Sugar 1.8 g

CASHEW CHICKEN WITH SNOW PEAS AND WATER CHESTNUTS



Cashew Chicken With Snow Peas and Water Chestnuts image

Make and share this Cashew Chicken With Snow Peas and Water Chestnuts recipe from Food.com.

Provided by foodart

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 lbs chicken breasts, 1 inch bite size strips
1 teaspoon salt
1/4 teaspoon white pepper
1/2 teaspoon sugar
1 egg white, beaten
3 drops sesame oil
2 tablespoons peanut oil
2 teaspoons cornstarch
2 tablespoons peanut oil
1 tablespoon minced ginger
1 tablespoon shallot, minced
1 garlic clove, finely minced
1/3 lb snow peas, parboil for a minute
1 cup water chestnut, fresh and peeled
1/2 cup chicken broth
1 stalk green onion, 1 inch strips
1 cup roasted cashew nuts

Steps:

  • In a mixing bowl add chicken meat, salt, pepper, sugar, egg white, sesame oil, oil and cornstarch and combine well and set aside for 10 minutes.
  • Preheat 14" wok with oil over a high heat and add in the marinade chicken, ginger, shallot and garlic; stir fry until the chicken about halfway cooked.
  • Add in the chicken broth and bring to a boil. Turn off heat and add in snow pea and water chestnuts and stirring the mixture the green onion and cashew nuts.

Nutrition Facts : Calories 691.9, Fat 47.7, SaturatedFat 10, Cholesterol 109, Sodium 902.2, Carbohydrate 23.2, Fiber 3.2, Sugar 5.4, Protein 44.2

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