SWEET AND SPICY TOFU WITH SOBA NOODLES
If you don't cook tofu often (or even if you do), this unfussy tofu dish is for you: There's no flour-dredging or shallow-frying, and no marinating at all. As long as you pat the tofu dry (a bit fussy, but not by much), the vegetable oil's high smoke point will yield crisp edges, while the sesame oil imparts flavor, putting you well on your way to making tofu taste great. What's more, a ginger-and-garlic-laced soy sauce coats noodles and tofu alike, giving you chopstick after chopstick of toothsome pleasure. Serve these warm or cold, and be generous with the cool, crispy vegetables on top, especially for summer picnics where you can stretch this to serve 6 or even 8 as a side.
Provided by Sarah Copeland
Categories dinner, weekday, noodles, main course
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Drain the tofu in a colander, or dry on paper-towel lined plate while you prep the remaining ingredients, about 10 minutes. Meanwhile, bring a small pot of water to a boil for the soba noodles.
- Cut tofu into 1-inch cubes. Heat a cast-iron skillet over medium-high heat. Add the vegetable oil and 1 tablespoon of the sesame oil. When the oil shimmers, add the tofu in a single layer, in batches if needed and cook until golden on all sides, turning as needed when the tofu releases easily from the pan, about 8 to 10 minutes total. Lift the tofu out of the pan with a spatula and transfer to a new paper-towel-lined plate.
- Meanwhile, cook the soba in boiling water for 5 to 8 minutes (or according to package directions), until just al dente, stirring frequently. Drain and rinse in cold water until the noodles no longer feel sticky.
- Add garlic, ginger and whites of the onions to the skillet, along with the remaining tablespoon sesame oil, reduce the heat to medium, and cook until the oil is fragrant, stirring constantly, about 1 minute.
- Add cooked and drained soba noodles to the pan, along with soy sauce, sugar, black pepper, red pepper and reserved green onions; toss together until the noodles are coated. Gently toss in the tofu until all the pieces are covered in the sauce.
- Remove from the heat, and sprinkle cucumber, radish and cilantro on top. Serve warm or at room temperature, with lime.
Nutrition Facts : @context http, Calories 607, UnsaturatedFat 23 grams, Carbohydrate 66 grams, Fat 28 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 4 grams, Sodium 1652 milligrams, Sugar 9 grams, TransFat 0 grams
SOBA AND TOFU IN GINGER BROTH
A little broth goes a long way in this vegetarian Asian noodle dish -- and tofu and buckwheat soba noodles make it a protein powerhouse.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 35m
Number Of Ingredients 13
Steps:
- In a medium saucepan, combine scallion whites, ginger, garlic, soy sauce, rice vinegar, and 8 cups water; bring to a boil. Cover and reduce to a simmer. Cook until broth is flavorful, about 10 minutes.
- Meanwhile, heat a grill pan over medium-high; lightly oil. Slice tofu in half; season with salt and pepper. Add tofu pieces to hot pan and cook, turning to grill all sides, about 15 minutes total. Remove from pan; once cool enough to handle, cut into small cubes.
- Strain aromatics from broth with a slotted spoon; discard solids. Bring broth to a boil; add soy sauce and soba. Cook soba according to package directions. About 1 minute before the end of cooking, add bok choy, snow peas, and chile. Cook until veggies are tender-crisp. Add more soy sauce, if desired. To serve, place noodles in bowl with broth; top with tofu, scallion greens, and sesame seeds.
GINGERY BEEF BROTH WITH SOBA NOODLES AND BOK CHOY
Make and share this Gingery Beef Broth With Soba Noodles and Bok Choy recipe from Food.com.
Provided by ratherbeswimmin
Categories Asian
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Thinly slice the green onions, reserving the white and pale green parts in one bowl and the dark green parts in a separate bowl.
- In a large, heavy pot, combine the broth, 3 cups water, the ginger, garlic, and the white and light green parts of the green onion and bring to a boil over med-high heat.
- Decrease the heat to low and simmer for 20 minutes.
- Strain the liquid discarding the solids, and return the broth to the pot.
- Season with salt and keep warm over low heat.
- In a frying pan over med-high heat, warm the oil.
- Add the bok choy and mushrooms and sauté, stirring frequently, until the vegetables begin to caramelize and soften, about 6 minutes; set aside.
- Return the broth to a boil and add the soba noodles.
- Cook, stirring occasionally, for 4 minutes.
- Add the bok choy, mushrooms and soy sauce and stir to combine.
- Serve, garnished with the dark green onions slices.
- Pass the hot sauce at the table.
Nutrition Facts : Calories 114.9, Fat 2.7, SaturatedFat 0.3, Sodium 552.2, Carbohydrate 19.4, Fiber 0.4, Sugar 0.6, Protein 5.2
SOBA NOODLES WITH GINGER BROTH AND CRUNCHY GINGER
This noodle dish celebrates the pungent, spicy notes of ginger by both infusing it in stock to create a warming broth and frying it with shallots and panko to create crunchy ginger crumbs you'll want to sprinkle onto everything: eggs, rice or even a savory porridge. Feel free to double the amount of the ginger crumbs, if you like; they'll keep in an airtight jar at room temperature for up to one week. Serve these noodles with your protein of choice - tofu, fish, leftover roast chicken - or any cooked vegetable for a complete meal.
Provided by Yotam Ottolenghi
Categories noodles, soups and stews, appetizer, main course, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 16
Steps:
- First, prepare the toppings: Add 4 tablespoons oil to a large skillet and heat gently over medium. Place the red-pepper (chilli) flakes and paprika into a small heatproof bowl. Once the oil is quite hot but not smoking, pour it over the spices. Set aside to infuse as you make the ginger crumbs.
- Add the remaining 2 tablespoons oil to the same skillet and heat over medium-high. Once hot, turn the heat back down to medium and add the ginger and shallot. Cook for 10 to 15 minutes, stirring often, until nicely browned and starting to crisp. Add the panko, sesame seeds and 1/4 teaspoon salt, and cook for 4 to 6 minutes more, stirring often, until nicely toasted. Transfer to a bowl and set aside.
- Meanwhile, make the broth: Add all the broth ingredients plus 3/4 cup/200 milliliters water and 1 teaspoon salt to a medium lidded saucepan, and bring to a simmer over medium-high heat. Cover once simmering, turn the heat down to low and cook for 25 minutes. Drain through a sieve set over a bowl, discarding the solids, and return the broth to the saucepan along with another 1 1/4 cups/300 milliliters hot water. Keep warm over low heat until ready to serve.
- Prepare the noodles: Boil them in a pot or saucepan according to package instructions, or for 5 minutes in plenty of boiling water. Drain well and run under cold water to stop the cooking. Return the drained noodles to the pot or saucepan and toss with the lime juice, soy sauce and cilantro (coriander).
- Divide the warm broth across four bowls, then use a fork to twist and gather the noodles and nest them artfully in the bowls. Top with a spoonful of the ginger crumbs and the chile oil, serving the remaining alongside.
More about "soba and tofu in ginger broth recipes"
SOBA AND TOFU IN GINGER BROTH RECIPE ON FOOD52
From food52.com
Reviews 2Servings 4
SOBA AND TOFU IN GINGER BROTH RECIPE | POPSUGAR FOOD
From popsugar.com
Cuisine Other AsianCategory Main Dishes, TofuAuthor Katie SweeneyTotal Time 50 mins
TOFU SOBA NOODLES - DAMN DELICIOUS
From damndelicious.net
SOBA NOODLES WITH CRISPY TOFU IN SPICY RAMEN BROTH
From foodandtravel.com
10 BEST SOBA NOODLE BROTH RECIPES | YUMMLY
From yummly.com
SOBA AND TOFU IN GINGER BROTH | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
SESAME SOBA NOODLE STIR FRY RECIPE WITH TOFU - THE …
From simple-veganista.com
SOBA AND TOFU IN GINGER BROTH | VEGAN.IO | COPY ME THAT
From copymethat.com
BUCKWHEAT SOBA NOODLES WITH FRESH TOFU AND LEMON …
From jamesbeard.org
SOBA AND TOFU IN GINGER BROTH - VEGAN.IO
From vegan.io
Servings 4Total Time 30 minsCategory Lunch, DinnerCalories 463 per serving
SOBA NOODLES AND TOFU RECIPES (46) - SUPERCOOK
From supercook.com
SOBA AND TOFU IN GINGER BROTH RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
10 BEST SOBA NOODLE BROTH RECIPES | YUMMLY
From yummly.com
GINGER MISO SOBA SOUP RECIPE - FORK KNIFE SWOON
From forkknifeswoon.com
WARM SOBA IN BROTH WITH SPINACH AND TOFU - GO FOOD
From gofoodfood.cc
WARM SOBA IN BROTH WITH SPINACH AND TOFU RECIPE - FOOD NEWS
From foodnewsnews.com
SOBA NOODLES AND SHRIMP IN GINGERED BROTH - THE LEMON BOWL®
From thelemonbowl.com
SOBA AND TOFU IN GINGER BROTH | RECIPE | BROTH RECIPES, TOFU, FOOD 52
From pinterest.com
SOBA AND TOFU IN GINGER BROTH - DAIRY FREE RECIPES
From fooddiez.com
SOBA AND TOFU IN GINGER BROTH RECIPE 2010-07-01 …
From popsugar.com
SOBA NOODLES WITH GINGER BROTH AND CRUNCHY GINGER | OTTOLENGHI
From everopensauce.com
SOBA AND TOFU IN GINGER BROTH - MEALPLANNERPRO.COM
From mealplannerpro.com
TOFU AND SOBA NOODLES IN A MISO-GINGER BROTH | SUNBASKET
From sunbasket.com
GINGER MISO SOBA SOUP | RECIPE | SOBA SOUP, RECIPES, STEW RECIPES
From pinterest.ca
GINGER SESAME SOBA NOODLE SOUP - FEASTING AT HOME
From feastingathome.com
SOBA AND MAITAKE MUSHROOMS IN SOY BROTH RECIPE - EASY RECIPES
From recipegoulash.cc
SOBA NOODLES WITH TOFU - MACHEESMO
From macheesmo.com
SOBA AND TOFU IN GINGER BROTH | PUNCHFORK
From punchfork.com
MISO SOBA NOODLE SOUP WITH CRISPY TOFU - CONNOISSEURUS VEG
From connoisseurusveg.com
SOBA AND TOFU IN GINGER BROTH - BIGOVEN.COM
From bigoven.com
GINGER MISO SOUP WITH GREENS AND SOBA NOODLES
From more.ctv.ca
SOBA AND TOFU IN GINGER BROTH - DAIRY FREE RECIPES
From fooddiez.com
TOFU SOBA NOODLES: HOW TO MAKE A SOBA NOODLE STIR FRY
From tofubud.com
SESAME-GINGER TOFU SOBA NOODLE SALAD RECIPE | CHATELAINE
From chatelaine.com
SESAME GINGER TOFU SOBA NOODLE BOWLS - THE MIGONI KITCHEN
From themigonikitchen.com
SOBA SOUP WITH SPINACH AND TOFU RECIPE | EPICURIOUS
From epicurious.com
CRISPY SESAME GINGER TOFU WITH SOBA NOODLES
From theflavoursofkitchen.com
SOBA AND TOFU IN GINGER BROTH | ASIAN VEGETARIAN RECIPES, …
From pinterest.co.uk
SOBA AND TOFU IN GINGER BROTH | ASIAN VEGETARIAN RECIPES, …
From pinterest.com
CHICKEN BROTH AND SOBA NOODLES RECIPES (37) - SUPERCOOK
From supercook.com
SOBA NOODLES WITH GINGER BROTH AND CRUNCHY GINGER
From mealplannerpro.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love