Soba Noodle Scallops Recipes

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GINGERED SCALLOPS WITH COLORFUL SOBA NOODLES



Gingered Scallops with Colorful Soba Noodles image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 22

1 1/2 tablespoons dry white wine
1 1/2 tablespoons orange juice
1 tablespoon minced ginger
1 tablespoon minced red bell pepper
1 tablespoon minced yellow bell pepper
1 tablespoon chopped fresh basil leaves
1 tablespoon minced cilantro leaves
1/2 teaspoon sugar
Salt and white pepper
1/2 pound soba (Japanese thin brown wheat noodles)
12 fresh spinach leaves
1/2 cup julienned carrots
1/2 cup julienned red bell pepper
1/2 cup julienned zucchini
12 fresh basil leaves
1 tablespoon minced cilantro
1 tablespoon soy sauce
1 tablespoon olive oil
1 teaspoon sesame seed oil
1 teaspoon minced garlic
2 teaspoons canola oil
1 1/2 pounds scallops

Steps:

  • In a bowl, combine marinade ingredients and marinate scallops while you prep the rest of the ingredients.
  • Cook soba according to package directions; drain. In a large mixing bowl, combine soba with remaining pasta mixture ingredients. Toss like a Caesar salad.
  • In a skillet, heat oil over medium heat and saute scallops 1 1/2 minutes on each side; do not overcook. Pour scallops and juices right over soba.

ASIAN BROTH WITH POACHED SHRIMP, SCALLOPS, AND SOBA NOODLES



Asian Broth with Poached Shrimp, Scallops, and Soba Noodles image

The main ingredients of this hearty Asian soup -- shrimp, scallops, and noodles -- were simmered in a broth of sake, shiitake mushrooms, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
3 cloves garlic, thinly sliced
1 bunch (about 6) scallions, greens and whites separated, cut into 1/4-inch slices
8 ounces shiitake mushrooms, stems discarded, caps cut into 1/4-inch slices
2 tablespoons sake
1/4 cup grated ginger
1/4 cup sliced water chestnuts
6 ounces sugar snap peas, strings removed
1/2 medium green cabbage, cut in half, then cut crosswise into 1/4-inch strips
3 ounces dried soba or buckwheat noodles
1/2 pound sea scallops, muscle removed, each cut in half crosswise
1/2 pound large shrimp, peeled, tails left on
2 tablespoons low-sodium soy sauce
1 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Heat oil in a stockpot over medium heat. Add garlic and scallion whites; cook about 3 minutes. Add mushrooms; stir to coat. Stirring occasionally, cook mushrooms until tender, about 3 minutes. Add sake; scrape up any browned bits on bottom of pan. Stir in grated ginger and any accumulated ginger juice. Add 8 cups water; bring to a boil.
  • Reduce to a simmer; stir in chestnuts, snap peas, and cabbage. Add noodles; stir, and cook until al dente, about 8 minutes.
  • Stir in scallops, shrimp, soy sauce, salt, and pepper. Cook until seafood is cooked through, about 3 minutes. Serve garnished with scallion greens.

Nutrition Facts : Calories 201 g, Cholesterol 67 g, Fat 4 g, Fiber 2 g, Protein 17 g

SOBA NOODLE SCALLOPS



Soba Noodle Scallops image

This is a nice, light Japanese dish that is very filling. The recipe calls for Instant Dashi Powder, but I can never find that, so I use Miso Paste which is just as good. And the recipe also says to remove the roes from the scallops, but you don't have to.

Provided by Chelsea_

Categories     Asian

Time 17m

Yield 2 serving(s)

Number Of Ingredients 8

4 cups water
4 teaspoons instant dashi powder
2 tablespoons soy sauce
2 teaspoons freshly grated ginger
1 carrot, julienned
90 g thin soba noodles
12 uncooked scallops, roes removed
1 spring onion, thinly sliced on the diagonal

Steps:

  • Heat the water in a saucepan until boiling, add the dashi powder, soy sauce, ginger and carrot, then simmer, convered, for 6 minutes.
  • While the broth simmers, cook the noodles in boiling water in a seperate saucepan for 4 minutes, then drain.
  • Add the scallops to the broth and simmer for 2 minutes, remove from the heat, then add the noodles.
  • Serve in bowls with the scallion scattered on top.

Nutrition Facts : Calories 262.4, Fat 1.2, SaturatedFat 0.2, Cholesterol 29.7, Sodium 1539.1, Carbohydrate 41.5, Fiber 1.4, Sugar 1.9, Protein 24.1

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