Soba Soup With Chicken Shrimp And Vegetables Recipes

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SOBA SOUP WITH CHICKEN, SHRIMP, AND VEGETABLES



Soba Soup with Chicken, Shrimp, and Vegetables image

Kombu, or dried seaweed, enriches the broth, but if you can't find any, you can still make the soup. The broth can be made up to a day in advance.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 21

4 chicken legs
1 square kombu (6 inches), optional
4 dried shiitake mushrooms, rinsed
1 medium onion, quartered
3 scallions, stems trimmed, chopped
3 garlic cloves, smashed
1 piece (3 inches) ginger, sliced
1 jalapeno chile, sliced and seeded
1 medium carrot, julienned
1 napa cabbage leaf, quartered lengthwise
8 to 10 cups water
8 ounces soba
1 teaspoon toasted-sesame oil
1 1/2 tablespoons soy sauce
1 tablespoon sake
1 small head napa cabbage, tough outer leaves discarded, thinly sliced (4 cups)
1 medium carrot, julienned
12 large shell-on shrimp
1 package (14 ounces) firm tofu, drained, patted dry, and cut into 1-inch cubes
Scallions, thinly sliced, for garnish
Chile Sauce

Steps:

  • Make the broth: Place chicken, kombu (if using), shiitakes, onion, scallions, garlic, ginger, jalapeno, carrot, and cabbage in a large pot. Add enough water to cover. Bring to a boil.
  • Reduce heat, and simmer, covered, for 1 hour. Strain into a pot, and reserve mushrooms and chicken; discard remaining solids. Skim fat from broth. Thinly slice mushrooms. Remove skin from chicken, then shred meat into 1-inch pieces. (Broth, mushrooms, and chicken will keep, covered and refrigerated, for up to 1 day.)
  • Make the soup: Cook soba in a large pot of boiling water until soft but not mushy, about 7 minutes. Drain, and rinse with cold water. Toss soba in a large bowl with sesame oil.
  • Add soy sauce and sake to broth, and bring to a boil. Add cabbage and carrot, and cook for 5 minutes. Add shrimp, and boil until cooked through, about 2 minutes. Peel shrimp, leaving tails intact, and reserve. Add reserved mushrooms and chicken and the tofu to the broth, and cook for 2 minutes.
  • Divide mushrooms, chicken, soba, cabbage, carrot, and tofu among bowls. Top each with 2 or 3 shrimp. Spoon broth over each serving, and garnish with scallions. Serve with individual bowls of chile sauce.

GINGERED CHICKEN SOUP WITH SOBA AND VEGETABLES



Gingered Chicken Soup with Soba and Vegetables image

There's something for everyone in this light but warming soup: Edamame, cooked with the noodles, provides protein, while tomatoes, cukes and watercress add color and freshness. Chili garlic sauce added to each bowl brings on the heat.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

8 cups chicken broth
2 teaspoons grated ginger
6 scallions, 4 roughly chopped, 2 thinly sliced on the bias
1 cup small sprigs watercress, thick stems trimmed
12 cherry tomatoes, halved
1 avocado, diced
1/2 English cucumber, halved lengthwise and thinly sliced into half-moons
1 1/2 cups frozen edamame
One 9.5-ounce package buckwheat soba noodles
2 tablespoons dry sherry
1 tablespoon soy sauce
1/4 cup chili garlic sauce, for serving

Steps:

  • Put the broth, ginger, roughly chopped scallions and 2 cups water in a medium saucepan and bring to a boil over high heat. Cover the pan, lower the heat so the soup just simmers and cook for 20 minutes.
  • Meanwhile, bring a large pot of water to a boil. Put the sliced scallions, watercress, tomatoes, avocados and cucumbers in separate small bowls and set aside.
  • Stir the edamame into the boiling water and cook for 1 minute. Add the soba noodles to the pot with the edamame and cook until the noodles no longer have a hard, chalky bite but are still springy, 3 to 4 minutes. Drain the noodles and edamame in a colander; shake to remove as much water as possible. Divide among 4 soup bowls.
  • Remove the broth from the heat and stir in the sherry and soy sauce. Ladle the hot broth over the noodles. Serve with the sliced scallions, watercress, tomatoes, avocadoes, cucumbers and chili garlic sauce for topping.

CHICKEN SOBA NOODLE SOUP



Chicken Soba Noodle Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound small skinless, boneless chicken thighs
6 cups low-sodium chicken broth
6 slices fresh ginger, lightly smashed, plus 1 tablespoon finely grated
2 scallions, whites cut into 2-inch pieces and greens thinly sliced
Kosher salt and freshly ground pepper
1 cup sugar snap peas
3 carrots
1 9.5-ounce package soba noodles
4 ounces sliced shiitake mushrooms
1/4 cup low-sodium soy sauce
2 tablespoons fresh lemon juice
Shichimi togarashi (Japanese seasoning) or Asian chili sauce, for topping

Steps:

  • Bring a large pot of water to a boil. Meanwhile, combine the chicken thighs, chicken broth, sliced ginger, scallion whites, 3/4 teaspoon salt and a few grinds pepper in a large saucepan. Cover and bring to a simmer over medium-high heat, about 8 minutes. Uncover and gently simmer until the chicken is cooked through, 5 to 10 more minutes.
  • While the chicken cooks, trim the snap peas and thinly slice. Peel the carrots and halve lengthwise, then thinly slice.
  • Add the soba noodles to the boiling water and cook as the label directs. Drain and rinse under warm water, then vigorously shake off the water. Divide among bowls.
  • Using tongs, remove the chicken to a plate. Discard the ginger and scallions from the broth and skim off any foam. Shred the chicken and return to the broth. Add the shiitakes and carrots, return to a simmer and cook until the vegetables are tender, about 3 minutes. Stir in the soy sauce and lemon juice; season with salt and pepper. Stir in the snap peas.
  • Ladle the soup over the noodles. Top with the scallion greens and grated ginger; sprinkle with shichimi togarashi.

CHICKEN SOBA NOODLE SOUP



Chicken Soba Noodle Soup image

A great homemade chicken soup with soba noodles.

Provided by TheCarl

Categories     Chicken Noodle Soup

Time 40m

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
¼ medium onion, diced
4 cloves garlic, minced
3 medium carrots, chopped
2 stalks celery, chopped
2 (32 fluid ounce) containers chicken broth
1 tablespoon curry powder
1 teaspoon salt, or more to taste
½ teaspoon ground black pepper
½ teaspoon ground white pepper
1 tablespoon butter
3 (5 ounce) skinless, boneless chicken breasts, cubed
4 (8 ounce) packages dried soba noodles
½ cup frozen peas

Steps:

  • Heat oil in a stockpot over medium heat. Add onion and garlic and saute for 2 minutes. Add carrots and celery and saute for 2 more minutes. Add chicken broth and bring to a boil. Stir in curry powder, salt, and both peppers. Reduce heat to a simmer.
  • At the same time, melt butter in a skillet over medium-high heat. Add chicken and saute until golden brown and the juices run clear, 5 to 7 minutes.
  • Add cooked chicken to the simmering broth and return to a boil. Add soba noodles and peas; cook, stirring occasionally, until noodles are tender yet firm to the bite, about 5 minutes.

Nutrition Facts : Calories 524.2 calories, Carbohydrate 91 g, Cholesterol 39.6 mg, Fat 7.7 g, Fiber 1.6 g, Protein 29.5 g, SaturatedFat 1.9 g, Sodium 2333 mg, Sugar 3.1 g

JAPANESE SHRIMP AND SOBA NOODLES



Japanese Shrimp and Soba Noodles image

Sizzling shrimp and veggies top off tasty noodles. Looks like it came from an Asian restaurant but takes only 30 minutes in a common skillet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12

8 ounces uncooked soba (buckwheat) noodles
1 tablespoon vegetable oil
1 pound uncooked medium or large shrimp, peeled and deveined
2 cloves garlic, finely chopped
1 tablespoon finely chopped gingerroot
1 1/2 cups baby-cut carrots, cut lengthwise in half
8 ounces green beans, cut in half
1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
2 tablespoons soy sauce
1 teaspoon sugar
1 tablespoon lemon juice
1 teaspoon cornstarch

Steps:

  • Cook and drain noodles as directed on package.
  • Meanwhile, heat 12-inch nonstick skillet over medium-high heat. Add oil; rotate skillet to coat bottom. Add shrimp, garlic and gingerroot; cook and stir about 3 minutes or until shrimp are pink and firm. Remove from skillet.
  • Add carrots, green beans, 1 cup of the broth, the soy sauce and sugar to skillet. Heat to boiling. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in shrimp and lemon juice. Mix cornstarch and remaining broth until smooth; stir into shrimp mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide noodles among bowls. Top with shrimp mixture.

Nutrition Facts : Calories 335, Carbohydrate 51 g, Cholesterol 160 mg, Fiber 7 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1140 mg

SESAME SOBA NOODLES WITH CHICKEN THIGHS AND VEGETABLES



Sesame Soba Noodles with Chicken Thighs and Vegetables image

An easy recipe using soba noodles. My husband and one-and-a-half-year-old loved it!

Provided by Snappycakes

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 8

1 (8 ounce) package soba (Japanese buckwheat noodles)
4 tablespoons vegetable oil
2 tablespoons sesame oil
4 boneless chicken thighs, cut into chunks
2 cloves garlic, sliced
8 crimini mushrooms, quartered
8 baby carrots, cut in quarters lengthwise
4 cups fresh baby spinach

Steps:

  • Bring 3 quarts of water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, 4 to 6 minutes. Drain. Set aside.
  • Heat vegetable oil and sesame oil together in a 10-inch skillet or wok over medium heat until shimmering, 2 to 3 minutes. Place chicken in skillet and cook until no longer pink in the center and juices run clear, 7 to 10 minutes. Add garlic; cook until fragrant and softened, 1 to 2 minutes. Mix in mushrooms and carrots and cook until softened, 2 to 3 minutes. Stir in spinach; cover, and cook until spinach wilts, 3 to 4 minutes.
  • Add cooked soba noodles to vegetable mixture and toss to combine. Serve hot.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 30.7 g, Cholesterol 51.8 mg, Fat 19.2 g, Fiber 1 g, Protein 21.5 g, SaturatedFat 3.5 g, Sodium 372.9 mg, Sugar 0.1 g

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