Soccas With Kale And Raisins Recipes

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GREEN KALE WITH RAISINS & TOASTED PINE NUTS



Green Kale With Raisins & Toasted Pine Nuts image

Nice combination of kale, raisins & pine nuts. I sometimes add a hint of cinnamon. Loaded with iron.

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 7

1/4 cup toasted pine nuts
3/4 lb green kale, washed, stems removed, and shredded
2 teaspoons olive oil
2 cups water
4 garlic cloves, minced
1/3 cup raisins
salt & pepper

Steps:

  • To toast the pine nuts place them on a cookie sheet in a 325°F oven for about 5 minutes, be careful they burn easily.
  • Bring water to boil in a skillet with a tight fitting lid, add kale and cook for approximately 5 minutes of until the kale is just tender, drain& set aside.
  • Rinse out the skillet, dry, add olive oil and heat over medium heat, add garlic and saute for 30 seconds, add raisins and stir for about 30 seconds.
  • The raisins should be glossy and slightly puffed.
  • Add kale, stir, season and saute until heated through.
  • Garnish with the pine nuts and serve.

SOCCAS WITH KALE AND RAISINS



Soccas with Kale and Raisins image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 22

3/4 cup chickpea flour (garbanzo bean flour)
2 tablespoons plus 4 teaspoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1 tablespoon extra-virgin olive oil
12 medium green beans, trimmed and cut into 1/2-inch pieces
1 stick celery, finely diced
1 large shallot, minced
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
One 8-ounce bunch Tuscan or green kale, center stem removed if thick and leaves chopped into 1/2-inch pieces
1/2 cup white wine, such as pinot grigio
1/3 cup toasted pine nuts
1/3 cup raisins
1/2 cup low-fat Greek yogurt, at room temperature
1 teaspoon agave
1 teaspoon fresh lemon juice (from 1/2 small lemon)
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • For the soccas: In a medium, bowl, whisk together the chickpea flour, 3/4 cup water, 2 tablespoons of the olive oil, the salt, cumin and coriander. In a 10-inch nonstick skillet, heat 1 teaspoon of the oil over medium-high heat. Pour 1/3 cup of the batter into the pan. Tilt the pan so the batter coats the bottom of the pan. Cook until the underside edges begin to turn golden, about 3 minutes. Using a heat-proof silicone spatula, flip the socca and continue to cook on the other side until golden, 3 minutes. Repeat with the remaining oil and batter.
  • For the filling: In a 12-inch nonstick skillet, heat the oil over medium-high heat. Add the green beans, celery, shallots, salt and pepper. Cook for 5 minutes, stirring frequently, until the vegetables begin to soften. Add the kale and wine. Stir until the kale wilts, about 3 minutes. Stir in the pine nuts and raisins.
  • For the topping: In a small bowl, whisk together the yogurt, agave, lemon juice, coriander, cumin, salt and pepper until smooth.
  • To assemble, spoon the filling into the center of each socca. Roll up the socca like a jelly roll to encase the filling. Spoon the topping on top and serve.

KALE WITH GOLDEN RAISINS AND PINE NUTS



Kale with Golden Raisins and Pine Nuts image

Mix lemony kale with a sweet-and-spicy pine nut mixture.

Provided by Food Network Kitchen

Time 35m

Yield 4

Number Of Ingredients 8

3 tablespoons extra-virgin olive oil
1/4 cup golden raisins
2 tablespoons pine nuts
1/2 teaspoon red pepper flakes
2 garlic cloves, sliced
2 bunches black kale, leaves and stems separated and chopped
Kosher salt
Juice of 1/2 lemon

Steps:

  • Heat the oil in a large skillet set over medium heat. Add the raisins, pine nuts, red pepper flakes and garlic. Cook, swirling the skillet occasionally, until the pine nuts are toasted, about 2 minutes. Remove the ingredients from the oil with a slotted spoon and set aside.
  • Add the kale stems to the skillet and cook, stirring, until soft, about 3 minutes. Add the kale leaves in batches, stirring to wilt each batch. Add 1/2 teaspoon salt and 1/2 cup water, cover and cook, stirring once, until tender, 7 to 10 minutes.
  • Remove from the heat and add the lemon juice and the reserved pine nut mixture. Adjust the seasoning with additional salt.

WOOD-FIRED SOCCA WITH GARDEN HERB DIPPING SAUCE



Wood-Fired Socca with Garden Herb Dipping Sauce image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 14

1 cup garbanzo flour
2 tablespoons olive oil, plus more for the pan and drizzling
3/4 teaspoon kosher salt
Pinch ground cumin, optional
Pinch smoked paprika, optional
1 tablespoon crushed black pepper
Finishing flaky salt, such as Maldon
1 cup fresh basil leaves
1 cup roughly chopped fresh Italian parsley
1/2 cup roughly chopped fresh mint
1 cup olive oil, plus more if needed
3 tablespoons lemon juice
1 tablespoon kosher salt
Serving suggestion: rose wine

Steps:

  • Preheat a wood oven to 500 degrees F. (See Cook's Note.)
  • Whisk the flour, oil, salt, cumin, paprika (if using) and 1 cup water in a medium mixing bowl until smooth. Set aside to rest for 30 minutes.
  • For the herb dip: In a food processor, combine the basil, parsley, mint, oil, lemon juice and 1/2 tablespoon salt and blend until smooth. Adjust the thickness with additional oil and adjust seasoning with the remaining salt. Put in a small bowl for dipping.
  • Five minutes before the batter is finished resting, put a 10-inch cast-iron pan in the oven to preheat.
  • Remove the preheated cast-iron pan from the oven, then coat with a teaspoon oil and pour in the socca batter. Place back in the oven and cook until blistering and brown, with crispy edges and flexible but cooked through in the center, 5 to 7 minutes.
  • Remove from the pan with a spatula to a cutting board. Sprinkle with black pepper and sea salt flakes. Rough cut into pieces and serve warm with the herb sauce and cold rose wine!

KALE WITH WALNUTS AND RAISINS



Kale With Walnuts and Raisins image

This is a nice recipe for a Nutritarian eating style. It works equally well with other greens like chard or collard greens. You can reduce prep time by using frozen kale and jarred garlic.

Provided by Anne Sainz

Categories     Greens

Time 50m

Yield 7 cups, 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs kale, de-stemmed and chopped
1/2 cup raisins
1 (15 ounce) can low-sodium chickpeas
8 garlic cloves, minced
4 mushrooms, halved and sliced
1/2 cup walnuts, chopped, toasted if desired
1/4 teaspoon red pepper flakes (or to taste)
1/2 cup dry sherry
1/2 teaspoon oil (to coat pan) (optional)

Steps:

  • Remove the center stem from the kale and discard. Wash and chop kale leaves and set aside. If you don't know how to remove the stems from kale, Google: remove kale stems.
  • Combine kale with raisins and chickpeas and set aside.
  • Chop garlic, mushrooms and walnuts. Combine with pepper flakes and set aside.
  • Coat large frying pan or dutch oven (at least 5 quarts) with oil. Add the garlic mixture and sauté for 30 seconds, adding small amount of sherry if needed to prevent sticking.
  • Add the remaining sherry, raisins, chickpeas and as much kale as you can fit in the pan. Cover and allow the kale to wilt down. Mix well, continuing to add kale until all has been added.
  • Cook until kale is tender, adding small amounts of water if needed to prevent sticking.

Nutrition Facts : Calories 448.6, Fat 13.7, SaturatedFat 1.4, Sodium 86.6, Carbohydrate 66.2, Fiber 13.5, Sugar 16.9, Protein 18.9

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