Sommers Strawberry Banana Peach Smoothie Dairy Free Recipes

STRAWBERRY BANANA SMOOTHIE DAIRY FREE

Strawberry Banana Smoothie Dairy Free image

Make and share this Strawberry Banana Smoothie Dairy Free recipe from Food.com.

Provided by Twolittledudesmommy

Categories Frozen Desserts

Time 10m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 3

Ingredients

1 cup strawberry (chopped and frozen)
1 banana (chopped and frozen)
3/4 cup almond milk (I use Silk Vanilla Almond Milk)

Steps:

Chop up the strawberries and banana. Place strawberries and banana into freezer bag.
When ready to make pull out of freezer and allow to sit for 5 minutes (I like to be able to break the fruit up a little before placing in blender). Add fruit and almond milk into blender. Blend till smooth and serve.

Nutrition Facts : Calories 151.1, Fat 0.8, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 38, Fiber 6, Sugar 21.5, Protein 2.2

BANANA, STRAWBERRY, PEACH SMOOTHIE

Banana, Strawberry, Peach Smoothie image

This is my new favorite smoothie! The kids and I usually have a smoothie with lunch and this has been a hit for the past few weeks. I will say that it tastes different each time, probably depending on how ripe and sweet the peach is...and of course, how much sweetener is added! I find that the ripest (softest...without being bruised and damaged) peaches make the best tasting smoothies!!!

Provided by ElizabethKnicely

Categories Breakfast

Time 10m

Yield 4 8 ounce glasses, 4 serving(s)

Number Of Ingredients 7

Ingredients

1 banana
1 peach, seed removed
1 cup fresh strawberries or 1 cup frozen strawberries
1 cup milk
2 tablespoons flax seeds, ground
1 tablespoon Agave or 1 tablespoon sugar
water, to fill blender to 4 cups

Steps:

Add banana, peach (with or without skin -- lots of nutrients in the skin!), strawberries into the blender. Add milk, flaxseed and sweetener.
Fill blender with water until the liquid level reaches 4 cups. Don't have markings -- add about 2 cups of water.
Blend on low for 30 seconds, then blend on high for 30 seconds, or until smooth and creamy!
Drink immediately!
Makes 4 (8 ounce) glasses.

Nutrition Facts : Calories 118.9, Fat 4.7, SaturatedFat 1.6, Cholesterol 8.5, Sodium 32.1, Carbohydrate 17.4, Fiber 3.5, Sugar 8.6, Protein 3.9

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