Soupe A La Courgette Zucchini Soup Recipes

SOUPE A LA COURGETTE (ZUCCHINI SOUP)

Soupe a la Courgette (Zucchini Soup) image

Time 20m

Yield 1

Number Of Ingredients 8

Ingredients

1 cup vegetable broth or chicken broth or chicken stock
1 small zucchini (sliced)
1 small onion (sliced)
1 clove garlic (chopped)
1 teaspoon parsley (chopped)
1 pinch cumin
salt and pepper to taste
1 Laughing Cow cheese (La Vache Qui Rit or 1 tablespoon cream cheese)

Steps:

Place everything except the cheese into a pot, cover and simmer for 15 minutes.
Add the cheese and puree.

CREAMY COURGETTE (ZUCCHINI) OR CUCUMBER SOUP.

Creamy Courgette (Zucchini) or Cucumber Soup. image

This is actually an old recipe of my mothers & the whole family loves it. I interchange courgettes & cucumbers depending on what's cheapest at the market! Courgettes make a wonderful creamy soup - with only a little actual cream needed & the cucumbers make a very light & refreshing summertime soup. My 2 1/2 year old daughter adores this soup & loves to stand next to me in the kitchen & help make it.

Provided by Um Safia

Categories Onions

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

2 medium courgettes or 1 large cucumber
1 large brown onion
2 1/4 liters water
1/2 chicken stock cube, you can use vegetable stock cube instead (I use Maggi)
salt & freshly milled black pepper
1 pinch of schwartz italian seasoning
1/4 cup double cream
basil leaves (to garnish)
1 tablespoon olive oil
2 tablespoons plain flour, & a little water for a thickener (optional)

Steps:

Trim the ends off the courgettes / cucumber. Roughly chop along with the onion & gently fry in a large pan with the olive oil.
When the vegetables are soft & lightly coloured, add the seasonings, stock cube & the water. Cover & simmer for 1 hour.
After 1 hour, blend until smooth with an immersion blender (stick blender) or in the liquidizer.
Check for seasoning, adjust if necessary. If you like the soup thicker, thicken using the flour & water. (Mix the flour with a little cold water, add a few tbsp of the soup to the flour mix, stir well then add to the soup - mix well to avoid any lumps.
Remove from the heat & stir in the cream, reserving 4 tbsp for later.
Pour the soup into bowls, drizzle a swirl of 1 tbsp cream over each bowl of soup (or a little less if serving 6) & top with a few fresh basil leaves.

ZUCCHINI CHEESE SOUP (A.K.A. VACHE QUI RIT SOUP)

Zucchini Cheese Soup (A.k.a. Vache Qui Rit Soup) image

This is a children's favourite in France and has quickly become my children's favourite, here in Canada. I saw Laura Calder's "French Food at Home" show on Food Network Canada (foodtv.ca) where she prepared this quick and delicious recipe. You can substitute or add any vegetable you wish. I have found it is great made with broccoli or cauliflower and I sometimes add a couple of julienned carrots just to switch it up a bit. A fairly healthy soup because it is not loaded with cream, flour, butter or highly processed cheeses.

Provided by J. Ko

Categories Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 onion, finely sliced
2 lbs zucchini, chopped (if substituting broccoli or cauliflower use 4 generous cups, chopped)
2 cups chicken stock (or water or vegetable stock)
salt and pepper (to season)
1 pinch cumin (optional)
4 ounces vache qui rit Laughing Cow cheese (or Boursin or cream cheese)

Steps:

Put the zucchini and onion in a medium saucepan and add chicken stock. (The stock will not cover the vegetables.) Add salt and pepper, to taste, and cumin, if using.
Bring to a boil then lower heat and simmer until vegetables are tender, approximately 10 to 15 minutes.
Remove from heat, add cheese and puree. (An immersion blender works well and keeps dishes to a minimum.).
Gently reheat to serve.
NOTE: A herbed cream cheese, such as Kraft Philadelphia Cream Cheese with Garlic and Herbs, makes this soup really delicious!

Nutrition Facts : Calories 242.3, Fat 13.4, SaturatedFat 7.8, Cholesterol 41.6, Sodium 495.5, Carbohydrate 14.8, Fiber 2.7, Sugar 8.8, Protein 17.1

CURRIED ZUCCHINI SOUP

Curried Zucchini Soup image

Delicious soup with simple ingredients. Easy to make.

Provided by NADO2003

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 6

Ingredients

2 tablespoons extra virgin olive oil
1 large onion, halved and thinly sliced
1 tablespoon curry powder
sea salt to taste
4 small zucchini, halved lengthwise and cut into 1 inch slices
1 quart chicken stock

Steps:

Heat the oil in a large pot. Stir in the onion, and season with curry powder and salt. Cook and stir until onion is tender. Stir in zucchini, and cook until tender. Pour in the chicken stock. Bring to a boil. Cover, reduce heat to low, and simmer 20 minutes.
Remove soup from heat. Use a hand blender, or transfer in batches to a blender, and blend until almost smooth.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 6.3 g, Cholesterol 0.5 mg, Fat 5.2 g, Fiber 1.7 g, Protein 1.8 g, SaturatedFat 0.8 g, Sodium 536.9 mg, Sugar 2.8 g

ITALIAN ZUCCHINI SOUP

Italian Zucchini Soup image

A great hearty vegetable soup from my mom's kitchen with some spice added in. Great for making ahead and freezing for the upcoming winter months. Can be stored in smaller portions and frozen.

Provided by Jennifer Adams

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 9

Ingredients

8 cups sliced zucchini
8 cups chopped tomatoes
2 cups chopped green bell pepper
2 cups chopped celery
2 cups chopped onion
1 (10.75 ounce) can condensed tomato soup (such as Campbell's®)
5 tablespoons white sugar
4 teaspoons salt
1 teaspoon black pepper

Steps:

Mix zucchini, tomatoes, bell pepper, celery, onion, tomato soup, sugar, salt, and pepper together in a stock pot; stir and bring to a boil. Reduce heat to low and simmer until the zucchini is tender, about 30 minutes.

Nutrition Facts : Calories 108.4 calories, Carbohydrate 24.2 g, Fat 1 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 1136.9 mg, Sugar 16.2 g

More about "soupe a la courgette zucchini soup recipes"

COURGETTE SOUP WITH BOURSIN RECIPE - FOOD NEWS

Recette Soupe de courgettes au Boursin : découvrez les ingrédients, ustensiles et étapes de préparation Courgettes (zucchini) - Choose ones that are no longer than 8 inches and are free of nicks. A really fresh courgette will have very tiny hairs on the skin. Onion and garlic - The basic base to any delicious soup.; […]
From foodnewsnews.com

See details

SOUPE A LA COURGETTE (ZUCCHINI SOUP) | RECIPE | ZUCCHINI SOUP …

See details

CURRIED ZUCCHINI SOUP - FEASTING AT HOME

2020-09-26 Instructions. In a heavy-bottomed pot or dutch oven sauté onion, garlic, ginger, and jalapeño in coconut oil, over medium heat for about 5 minutes until tender and fragrant. Add the salt, zucchini and curry powder. Sauté a few minutes more. Add 2 cups of the broth.
From feastingathome.com

See details

ZUCCHINI SOUP (SOUPE AUX COURGETTES) RECIPE | EAT YOUR BOOKS

Zucchini soup (Soupe aux courgettes) from French Farmhouse Cookbook by Susan Herrmann Loomis. Shopping List; Ingredients; Notes (0) Reviews (0) basil; onions; zucchini; chicken ...
From eatyourbooks.com

See details

COLD CUCUMBER AND ZUCCHINI SOUP - UN PETIT OISEAU DANS LA CUISINE

In the bowl of a blender, place the pieces of zucchini and cucumber, mint leaves, yoghurt, cream and olive oil. Add salt and pepper. Mix gradually until the maximum speed for a minute. Pour in a carafe and place in the fridge before serving. Serve in bowls and decorate with leaves of mint.
From unpetitoiseaudanslacuisine.com

See details

SOUPE DE COURGETTE | RECIPE | ZUCCHINI SOUP, SOUP MAKER, SOUP SHOTS

Nov 20, 2016 - Recette soupe de courgette : découvrez les ingrédients, ustensiles et étapes de préparation
From pinterest.fr

See details

RECETTE DE RICARDO DE VELOUTé DE COURGETTES | ZUCCHINI RECIPES …

Aug 26, 2016 - Recette de Ricardo de velouté de courgettes. Aug 26, 2016 - Recette de Ricardo de velouté de courgettes. Aug 26, 2016 - Recette de Ricardo de velouté de courgettes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.ca

See details

SOUPE A LA COURGETTE (ZUCCHINI SOUP) | RECIPE | ZUCCHINI …

Jul 1, 2013 - With the weather cooling down a bit I was feeling like having a soup. I was not looking for a heavy soup and luckily zucchinis are still around. I had been meaning to try this. Jul 1, 2013 - With the weather cooling down a bit I was feeling like having a soup. I was not looking for a heavy soup and luckily zucchinis are still around. I had been meaning to try this . …
From pinterest.com

See details

COURGETTE AND CHEESE SOUP – ZUCCHINI SOUP RECIPES - I COOK THE …

Heat oil in a soup pot Peel and roughly chop garlic and onions and add to the pot Cook on a low heat for 5 ? 10 minutes while you prepare the courgette Wash the courgettes and grate them with the large side of a box grater and add to the onions and garlic Stir continuously for 5 minutes until the courgettes have cooked through
From icooktheworld.com

See details

ZUCCHINI SOUP (CRèME DE COURGETTES) - EASY PORTUGUESE RECIPES

2013-05-28 Salt to taste. Parmesan cheese to taste (or whichever grated cheese you enjoy) Directions: 1) Wash the zucchinis and chop them into cubes. 2) In a saucepan, saute the zucchini cubes in olive oil on medium heat for about 2 minutes. 3) Add the minced garlic cloves and seven of the basil leaves and continue sauteing them for about 1-2 minutes.
From easyportugueserecipes.com

See details

ZUCCHINI (COURGETTE) SOUP RECIPE - RACHNA COOKS

2018-12-11 Tip in onion, garlic and zucchini. Lightly saute for about 5 minutes. Add the vegetable stock or chicken stock to the veggies and cook on low heat for about 15 minutes till zucchini is soft. Cool this a bit and blend to a fine soup in the blender. Put it back on heat. Add salt and pepper along with about 1 tbsp. grated cheese (optional).
From rachnacooks.com

See details

HOME COOKING: SOUPE A LA COURGETTE (ZUCCHINI SOUP)

One of the reason that I wanted to try this recipe was that I wanted the try the La Vache Qui Rit cheese. The soup was a really nice green colour until I added the cheese and pureed it. After the cheese was pureed into the soup it became a much paler green. The colour was a bit disappointing but the soup still tasted great. The cheese added a ...
From meals-home.blogspot.com

See details

RECIPEOFHEALTH.COM SOUPE A LA COURGETTE ( ZUCCHINI SOUP ) …

Keto & Health Insights for Recipeofhealth.com Soupe A La Courgette ( Zucchini Soup ) Recipe Recipe. Net Carbs are 9% of calories per serving, at 10g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more …
From ketofoodist.com

See details

FRENCH ZUCCHINI SOUP - {SOUPE à LA COURGETTE} RECIPE - COOKING …

Recipe Instructions Put the sliced zucchini, garlic, thyme, salt, and pepper in a saucepan and just cover with water or stock. Bring to a boil, lower heat, and simmer until the zucchini is just tender -- about 10 minutes. Puree in a blender, solids first, then pop in the cheese wedges and process until they are melted into the soup.
From cookingindex.com

See details

CREAMY ZUCCHINI SOUP - THE GREEN CREATOR

2015-05-31 Wash and cut the courgettes and onion into large pieces and place them in your steamer or steam basket/pan. Steam everything for about 12 minutes. Now combine all the ingredients in the blender. So the raw garlic, olive oil and salt and pepper with the steamed courgettes and onion go in the blender.
From thegreencreator.com

See details

POTAGE TOMATE-ZUCCHINI | COURGETTE SOUP RECIPE, SOUP RECIPES, …

Oct 15, 2013 - Une bonne façon d'utiliser votre surplus de zucchini et de tomates à la fin de l'été. Ma famille adore cette soupe que je dilue parfois avec un peu de crème ou de lait. Ma famille adore cette soupe que je dilue parfois avec un peu de crème ou de lait.
From pinterest.ca

See details

FRENCH ZUCCHINI SOUP (SOUPE A LA COURGETTE) RECIPE

Directions Put the sliced zucchini, garlic, thyme, salt, and pepper in a saucepan and just cover with water or possibly stock. Bring to a boil, lower heat, and simmer till the zucchini is just tender - about 10 min. Puree in a blender, solids first, then pop in the cheese wedges and process till they are melted into the soup.
From cookeatshare.com

See details

COURGETTE SOUP RECIPE | ZUCCHINI SOUP RECIPE | COURGETTE AND …

This Courgette Soup recipe (or Zucchini Soup recipe for our friends in the US) is absolutely ideal for those summer months when courgettes are taking over yo...
From youtube.com

See details

SOUPE A LA COURGETTE (ZUCCHINI SOUP) | OOLICHAN | COPY ME THAT

Soupe a La Courgette (Zucchini Soup) closetcooking.com oolichan. My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way. loading... X. Ingredients. 1 cup vegetable broth or chicken broth or chicken stock; 1 small zucchini (sliced) …
From copymethat.com

See details

SOUPE A LA COURGETTE ( ZUCCHINI SOUP ) - GLUTEN FREE RECIPES

Soupe a La Courgette ( Zucchini Soup ) is a gluten free, dairy free, and primal soup. This recipe serves 2. One serving contains 84 calories, 5g of protein, and 2g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. Head to the store and pick up chicken stock, parsley, onion ...
From fooddiez.com

See details

SOUPE A LA COURGETTE (ZUCCHINI SOUP) ON CLOSET COOKING

1 small zucchini (sliced) 1 small onion (sliced) 1 clove garlic (chopped) 1 teaspoon parsley (chopped) 1 pinch cumin; salt and pepper to taste; 1 Laughing Cow cheese (La Vache Qui Rit or 1 tablespoon cream cheese)
From mastercook.com

See details

ZUCCHINI (COURGETTE) SOUP WITH BURNT GARLIC - MY WEEKEND KITCHEN

2018-02-21 Sauté till the garlic starts to turn brown and some of it is slightly burnt. Add onions, zucchini, vegetable stock, salt and pepper. Cook covered for 10 minutes till the zucchini is soft and cooked. Remove from heat. Using a tong, discard the bayleaf. Blend the soup in the pot itself with a hand blender.
From myweekendkitchen.in

See details

ZUCCHINI (COURGETTE) SOUP - WORDS AND HERBS

2020-08-01 Zucchini soup. In a large pot, heat the olive oil and sautée the onion until soft. Add the garlic, zucchini, potato, all the herbs and spices and the stock. Bring to the boil and then simmer on a low heat until the zucchini and potato are soft. It will only take a few minutes. Remove from the heat and allow to cool a little.
From wordsandherbs.wordpress.com

See details

EASY ZUCCHINI (COURGETTE) SOUP – MY COOKING HUT – FOOD & TRAVEL

2012-07-04 Easy Zucchini (Courgette) Soup. Yield: 4 persons. Ingredients: 1 tbsp olive oil 1 onion, peeled and chopped 800g courgettes/zucchini, cut into slices (reserved some and thinly sliced for serving) 2 bay leaves 700ml vegetable stock 50g freshly grated parmesan, optional (for serving) salt and freshly ground black pepper . Method: 1. Heat the oil in a heavy-based pan …
From mycookinghut.com

See details

COURGETTE (ZUCCHINI) SOUP WITH CHEESE RECIPE - GREENSIDE UP

2012-09-05 Reply onebeanrow August 1, 2011 at 6:50 pm. That looks so easy and delicious. We haven't had a single courgette yet though as the fox kept digging the plants up looking for worms. They've only started to take off in the last week or so.
From greensideup.ie

See details

COURGETTE SOUP RECIPES - BBC GOOD FOOD

10 Recipes. Whip up a fresh bowl of courgette soup for a simple, summery meal. Pack in lots of flavour and nutrients with these easy recipes. Try these courgette soups, then also check out our main collection of courgette recipes and healthy courgette recipes. Showing items 1 …
From bbcgoodfood.com

See details

COURGETTE SOUP RECIPE (CREAM OF ZUCCHINI SOUP) - POSH JOURNAL

2019-10-02 Instructions. In a large dutch oven, melt the butter over medium-high heat. Add onion and cook for about 4 minutes, then add garlic, keep stirring for 1 minute or until the onion is tender. Add dried basil, salt, and pepper. Stir for about 30 seconds. Add zucchini, broth, and water into the pot. Bring to a boil.
From poshjournal.com

See details

ZUCCHINI SOUP WITH BASIL (COURGETTE) - VEGGIE DESSERTS

2019-08-12 1. Chop the unpeeled raw courgette (zucchini) into small chunks. 2. Heat the oil in a large pan and sautee the onion for a few minutes until soft. 3. Add the garlic and courgettes, lower the heat slightly, cover the pan with a lid and cook for 7 minutes or until the courgettes are lightly browned and softened. 4.
From veggiedesserts.com

See details

CREAM OF ZUCCHINI SOUP - RICARDO

In a small pot, soften the zucchini, potato, shallot and garlic in the oil. Season with salt and pepper. Add the broth and bring to a boil. Cover and let simmer for about 15 minutes or until the potato is tender. In a blender, purée the soup until smooth. Adjust the seasoning.
From ricardocuisine.com

See details

COURGETTE SOUP RECIPE | ZUCCHINI SOUP - YOUTUBE

Auntie Saniye is sharing a super-healthy and delicious recipe with us today. We hope you enjoy it.INGREDIENTS:1 teaspoon of paprika powderHalf a teaspoon of ...
From youtube.com

See details

ZUCCHINI AND CREAM CHEESE SOUP – CASSEROLE & CHOCOLAT

Zucchini is a vegetable I often have in my fridge but I hardly find a way to enhance it. Except maybe when we use the very small ones. This soup will show the best part of it. Add herbs such as fresh coriander or chive, and your soup will be even better. Approved by 100% of my testing team! (Presentation : Bahia bowl by Degrenne) Let’s make soup! The recipe, Chef! Print …
From casseroleetchocolat.fr

See details

SOUPE A LA COURGETTES RECIPES - TUTDEMY.COM

Steps: Put the sliced zucchini, garlic, thyme, salt, and pepper in a saucepan and just cover with water or possibly stock. Bring to a boil, lower heat, and simmer till the zucchini is just tender - about 10 min. Puree in a blender, solids first, then pop in the cheese wedges and process till they are melted into the soup.
From tutdemy.com

See details

TURMERIC ZUCCHINI SOUP - CLOSET COOKING

2021-09-20 salt and pepper to taste. 2 tablespoons cilantro, chopped. directions. Heat the oil in a large sauce over medium-high heat, add the onion, carrot and celery and cook until tender, about 10 minutes. Add the garlic, ginger, cumin, coriander, turmeric, and cayenne and cook, mixing, until fragrant, about a minute.
From closetcooking.com

See details

COURGETTE SOUP (ZUCCHINI SOUP) - HEALTHY LITTLE FOODIES

2018-11-02 Add the courgettes, reduce the heat and allow the vegetables to sweat for 10 mins (lid on) Add the stock and simmer for 25 mins, until the courgettes are very soft. Using a stick blender, whizz until smooth. Add the cream (optional) and stir through. Delicious served with some freshly grated parmesan. Video Recipe Notes
From healthylittlefoodies.com

See details

CREAMY COURGETTE SOUP - HUNGRY HEALTHY HAPPY

2018-09-13 Heat the oil in a large soup pan and then add the onion, garlic and courgette. Gently cook for 5 minutes, stirring every so often. Add the vegetable stock and chives to the pan and gently simmer for 15 minutes. Blend the soup until smooth and stir in the creme fraiche. Serve in bowls with a dollop of creme fraiche and chives for serving. Notes
From hungryhealthyhappy.com

See details

VELOUTé DE COURGETTES | RICARDO | RECIPE | ZUCCHINI RECIPES …

Cette recette fut une délicieuse et agréable surprise ! C’est une lectrice qui m’a suggéré cette recette. Et je ne suis pas déçue, le goût du brocoli est sublimé et adouci par la présence du bouillon de légumes (je précise que j’ai utilisé Marmite de bouillon knorr qui présente un goût différent des bouillons de légumes que j’ai pu acheter), et du fromage frais.
From pinterest.com

See details

VOUS AVEZ DES BROCOLIS | COURGETTES ESSAYEZ CETTE SOUPE DéLICIEUSE ...

This broccoli soup recipe is delicious! Perfect with the weather right now! Based on zucchini and broccoli, you will have a creamy recipe. Perfect for dinner...
From youtube.com

See details