SOUTH AFRICAN STEAK WITH SWEET MARINADE SAUCE
This recipe is posted for ZWTII -- African Recipes. This recipe was found on Africanchop.com, it's from South Africa
Provided by Galley Wench
Categories South African
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut and season steaks.
- Mix the remainder of the ingredients together and place the steaks in the sauce and marinade for at least 1 hour.
- Grill the steak on the BBQ.
- At the same time,simmer the marinade in a saucepan to be poured over the steak when served.
- * Mrs. Balls Chutney is made of Sugar, Vinegar, Water, Peaches, Apricots, Starch, Salt, Caramel, Spices.
Nutrition Facts : Calories 362.6, Fat 20.4, SaturatedFat 8, Cholesterol 101.6, Sodium 310.1, Carbohydrate 7.3, Fiber 1.1, Sugar 3.1, Protein 35.6
SEARED STRIP STEAKS WITH NORTH AFRICAN-SPICED BUTTER
Steps:
- For the butter: Using a rubber spatula or wooden spoon, work butter in a bowl until it is softened and very spreadable. Add all other ingredients, and mix until thoroughly combined. Place butter in the middle of a piece of plastic wrap, shape butter into a log, wrap it up, and twist the ends of the plastic to close. Place in the refrigerator until firm, at least 30 minutes.
- For the steaks: Pat steaks dry with paper towels, coat with olive oil, and set aside to come to room temperature, at least 5 minutes.
- Heat a large seasoned cast iron skillet or large frying pan over medium-high heat until hot but not smoking, about 3 minutes. Place steaks in pan and cook, undisturbed so they can get well-browned, about 5 minutes per side for medium-rare. Remove steaks to a dish, top with pats of compound butter, and let rest 10 minutes before serving.
SWEET STEAK MARINADE
An amazing recipe by my boyfriends family for a summer steak on the barbie! Best steak I've had yet, no joke!
Provided by ashleylaren-ca
Time 10m
Yield Makes Pieces
Number Of Ingredients 13
Steps:
- Simply mix all ingredients together in the pan you plan to marinade your steaks in. Swirl your finger in the marinade before you add your steaks to determine if you'd like to add more of anything.
- Poke your thawed steaks with a fork 5 times on each side, this will help it soak up the marinade. Then add your steaks to the sweet marinade.
- I let my steaks marinade on each side for 4 hours, for a total of 8 hours. My boyfriend let's his steaks sit on one sided over night and then the other side while he's at work the next day. So depending on your time and preference of flavour you can marinade for 4-48 hours.
- Cook you're steaks on the barbie or in the oven how you usually would. For extra flavor you can sprinkle some of your favourite steak seasoning before cooking or eat it with bbq sauce after cooked!
BEER AND BROWN SUGAR STEAK MARINADE
I concocted this marinade on a lark and it turned out great. The flavors complement and do not overwhelm the natural taste of beef.
Provided by Craig Jones
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for high heat.
- Use a fork to poke holes all over the surface of the steaks, and place steaks in a large baking dish. In a bowl, mix together beer, teriyaki sauce, and brown sugar. Pour sauce over steaks, and let sit about 5 minutes. Sprinkle with 1/2 the seasoned salt, pepper, and garlic powder; set aside for 10 minutes. Turn steaks over, sprinkle with remaining seasoned salt, pepper, and garlic powder, and continue marinating for 10 more minutes.
- Remove steaks from marinade. Pour marinade into a small saucepan, bring to a boil, and cook for several minutes.
- Lightly oil the grill grate. Grill steaks for 7 minutes per side, or to desired doneness. During the last few minutes of grilling, baste steaks with boiled marinade to enhance the flavor and ensure juiciness.
Nutrition Facts : Calories 389.7 calories, Carbohydrate 9.2 g, Cholesterol 121.1 mg, Fat 20.8 g, Fiber 0.1 g, Protein 38.1 g, SaturatedFat 8.3 g, Sodium 546.9 mg, Sugar 7.9 g
SOUTH AMERICAN-STYLE STEAK
For an authentic South Central American meal, serve this citrus-marinated steak with white rice, pinto beans tossed butter, and a marinated cabbage salad.
Provided by Miss Annie
Categories Meat
Time 4h10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place steaks in shallow baking dish.
- Pour orange, lemon and lime juices over steaks.
- Add garlic and turn steaks to coat.
- Marinate steaks, covered, for 4 hours or overnight in refrigerator.
- Heat oil in a heavy skillet (I use cast iron) over high heat until almost smoking.
- Season with salt& pepper, and cayenne.
- Fry steaks until brown on both sides, turning once, about 4 minutes.
- Transfer to plates and serve.
- You can grill if you prefer.
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