South Beach Grilled Rosemary Steak Recipes

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GRILLED ROSEMARY STEAKS



Grilled Rosemary Steaks image

Provided by Sunny Anderson

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 8

4 (1 pound) New York strip steaks, 1-inch thick
2 teaspoons salt
1/4 teaspoon freshly ground black pepper
2 tablespoons vegetable oil
2 sprigs fresh rosemary, cut in half
6 tablespoons butter
1 teaspoon salt
3 sprigs fresh rosemary

Steps:

  • For the steaks: In a baking dish, sprinkle the steaks on both sides with the salt and pepper and drizzle with the oil. Place the rosemary in the dish and allow to marinate on the counter at room temperature for 1 hour, turning the steaks halfway through to infuse all over with rosemary.
  • For the rosemary butter: In a saucepan over medium-low heat, add the butter and salt. Stir to melt the butter and dissolve the salt, then add the rosemary. Continue cooking on low until the butter is fragrant from the rosemary, 10 to 12 minutes. Remove the rosemary and discard.
  • Preheat a grill or grill pan to high heat. Remove the steaks from the baking dish, discard the rosemary and place the steaks directly on the grill. Cook for about 5 minutes on both sides for medium-rare. Remove from the grill and allow to rest under loosely fitted aluminum foil for 10 minutes.
  • Using the direction of the muscles as a guide, thinly slice the meat against the grain into strips and place on a serving dish. Pour the infused butter over the meat and serve.

GRILLED STEAK WITH ROSEMARY AND GARLIC



Grilled Steak with Rosemary and Garlic image

Provided by Anne Burrell

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 6

3 sprigs rosemary, leaves picked and finely chopped
3 cloves garlic, smashed and finely chopped
Pinch crushed red pepper flakes
Extra-virgin olive oil, plus high quality finishing oil, for garnish
2 (20-ounce) porterhouse steaks or other large steaks with a bone
Kosher salt, plus coarse sea salt, for garnish

Steps:

  • In a small bowl, combine the rosemary leaves, garlic, crushed red pepper and enough olive oil to make a loose paste. Slather the steaks with the mixture and sprinkle them generously with salt. Let the steaks hang out outside the fridge to come to room temperature.
  • Preheat the grill to medium-high. Use a wire grill brush to loosen any crud and soot. Wipe the grill down with an oiled side towel to pick up any bits of loosened crud.
  • Put the steaks on a hot spot on the grill to get a great sear and really create BROWN FOOD! Once both sides of the steak are really nice and brown, move the steak to a cooler part of the grill to allow the steaks to cook to desired temperature. About 5 to 6 minutes on each side for medium-rare.
  • Remove the steaks from the grill and let rest for 5 to 10 minutes.
  • Cut the steak off the bone, slice across the grain and divide among 4 serving plates. Drizzle the steak with a little big fat finishing oil and a sprinkling of sea salt.

ROSEMARY GARLIC GRILLED STEAK



Rosemary Garlic Grilled Steak image

Make and share this Rosemary Garlic Grilled Steak recipe from Food.com.

Provided by ciurria6

Categories     Meat

Time 11m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs sirloin steaks, about 1 1/4 inch thick
2 tablespoons olive oil
1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
1 garlic clove, minced
1/2 teaspoon pepper
1 teaspoon salt

Steps:

  • Marinate for 1 hour at room temp or 4 hours in fridge.
  • Sprinkle with salt just before grilling.
  • Grill 5-6 min per side for medium rare.
  • Let stand 5 min before slicing on the diagonal.
  • Good with Rib Grilling Steaks as well.

Nutrition Facts : Calories 801, Fat 58.6, SaturatedFat 21.1, Cholesterol 222.1, Sodium 740.5, Carbohydrate 0.5, Fiber 0.1, Protein 63.8

ROSEMARY STEAK



Rosemary Steak image

This is a wonderful steak dish that was prepared for me when I lived in Argentina. This Argentinean steak dish is quite popular in various restaurants around Buenos Aires.

Provided by Susan Wilson

Categories     World Cuisine Recipes     Latin American     South American     Argentinian

Time 3h16m

Yield 4

Number Of Ingredients 4

1 cup red wine
1 teaspoon salt
1 sprig fresh rosemary
4 New York strip steaks, cut 1-inch thick

Steps:

  • Combine the red wine, salt and rosemary in a small bowl. Let stand at room temperature for 2 to 3 hours.
  • Heat a large griddle or cast-iron skillet over high heat. Place the steaks on the hot pan, and cook for about 8 minutes per side, or to desired degree of doneness. The internal temperature should be at least 145 degrees F (62 degrees C) for medium rare. Pour in the wine mixture, and allow it to boil for a minute. Serve steaks with sauce on a deep platter.

Nutrition Facts : Calories 506.3 calories, Carbohydrate 1.6 g, Cholesterol 107.7 mg, Fat 34.9 g, Protein 33.3 g, SaturatedFat 14.4 g, Sodium 667.2 mg, Sugar 0.4 g

GRILLED ROSEMARY STEAK



Grilled Rosemary Steak image

The knockout flavors of rosemary and lemon sear into grilled steak for a South Beach Diet Phase 3 sensation.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 7

4 steaks boneless beef loins or New York Strip Steaks
2 tablespoons fresh rosemary leaves, minced
2 cloves garlic, minced
1 tablespoon extra virgin olive oil
1 teaspoon grated lemon peel
1 teaspoon coarsely ground black pepper
1 Fresh rosemary sprigs

Steps:

  • Score the steaks in a diamond pattern on both sides. Mix the fresh rosemary, garlic, oil, lemon peel, and black pepper in a small bowl. Rub the mixture onto the surface of the steaks. Cover and refrigerate for 1 hour. Grill the steaks until a thermometer inserted in the center registers 145 degrees F (for medium-rare). Cut the steaks diagonally into 1/2 inch thick slices. Garnish with the rosemary sprigs, if using.

Nutrition Facts : Calories 421.9 calories, Carbohydrate 1.1 g, Cholesterol 106.3 mg, Fat 30.1 g, Fiber 0.4 g, Protein 34.6 g, SaturatedFat 11 g, Sodium 85.6 mg

ROSEMARY GRILLED STEAK WITH SWEET ONIONS



Rosemary Grilled Steak with Sweet Onions image

What could be simpler or more delicious than bone-in rib-eye steaks marinated with fresh rosemary then grilled?

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h40m

Number Of Ingredients 7

2 bone-in rib-eye steaks, each about 2 pounds and 1 1/2 inches thick
2 tablespoons chopped fresh rosemary, plus sprigs for serving
Coarse salt and freshly ground pepper
Safflower oil, for brushing
2 sweet onions, such as Walla Walla or Vidalia (2 pounds), cut into 1/2-inch-thick rounds
1 teaspoon Worcestershire sauce
1 tablespoon white-wine vinegar

Steps:

  • Sprinkle steaks with rosemary and 1 teaspoon salt; season with pepper. Let stand 1 hour.
  • Heat grill to medium-high; brush grates with oil. Pat steaks dry, then grill until just charred in spots and a thermometer inserted into thickest parts (avoiding bone) registers 125 degrees for medium-rare, 7 to 8 minutes a side. With tongs, sear steaks on edges until lightly charred, about 1 minute each. Transfer to a cutting board; let stand 10 minutes.
  • Meanwhile, brush both sides of onion rounds with oil. Season with salt and pepper. Grill, turning occasionally, until tender and lightly charred, about 8 minutes. Transfer to a bowl and toss with Worcestershire and vinegar. Season with salt and pepper.
  • Grill rosemary sprigs until aromatic and just beginning to char, about 10 seconds. Top steaks with sprigs. Slice and serve, with onions.

SOUTH BEACH GRILLED ROSEMARY STEAK



South Beach Grilled Rosemary Steak image

Make and share this South Beach Grilled Rosemary Steak recipe from Food.com.

Provided by Tarbean

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless beef roast, loins or 4 New York strip steaks
2 tablespoons fresh rosemary leaves, minced
2 garlic cloves, minced
1 tablespoon extra virgin olive oil
1 teaspoon lemon peel, grated
1 teaspoon fresh coarse ground black pepper
fresh rosemary sprig (optional)

Steps:

  • Score the steaks in a diamond pattern on both sides. Mix rosemary, garlic, oil, lemon peel, and pepper in a small bowl. Rub the mixture onto the surface of the steaks. Cover and refrigerate for 1 hour.
  • Grill the steaks until thermometer registers 145 (for medium-rare). Cut the steaks diagonally into 1/2" thick slices. Garnish if desired.

Nutrition Facts : Calories 1653.5, Fat 57.3, SaturatedFat 22.2, Cholesterol 868.6, Sodium 961.4, Carbohydrate 1.1, Fiber 0.3, Protein 285

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