South Beach Summer Chicken Chili Recipes
EASY SUMMER CHICKEN CHILI
Make and share this Easy Summer Chicken Chili recipe from Food.com.
Provided by nemokitty
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil over medium high heat. Add onion, bell pepper, zucchini, jalapeno, chili powder and cumin; stir to coat. Cook, stirring occasionally, til vegetables have begun to soften, 5 minutes.
- Stir in broth, beans and tomatoes and their juices; bring to a simmer and cook for 10 minutes.
- Add chicken. Return to simmer and cook until chicken is cooked through, 5-7 minutes. Add salt or pepper if needed. Divide among 4 bowls and serve.
SOUTH BEACH SUMMER CHICKEN CHILI
Make and share this South Beach Summer Chicken Chili recipe from Food.com.
Provided by Abiner Smoothie
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Stir together avocado, lime juice and 1/8 teaspoon salt.
- Heat oil over medium-high in a large saucepan. Add vegetables, chili powder, chiles and cumin. Cook until vegetables are soft for 5 minutes.
- Stir in broth, beans and tomatoes then simmer for 10 minutes.
- Add chicken and remaining salt. Simmer until chicken is cooked through (7 minutes).
- Top with avocado.
Nutrition Facts : Calories 479.8, Fat 22, SaturatedFat 4.8, Cholesterol 72.6, Sodium 287.4, Carbohydrate 37.3, Fiber 10.6, Sugar 5.8, Protein 36.5
SOUTH BEACH PHASE 1 CHILI RECIPE - (3.9/5)
Provided by á-4833
Number Of Ingredients 10
Steps:
- Brown beef and diced onion. Drain off grease. Add other ingredients and bring to a boil. Turn down the heat and simmer for at least 15 min. Can also make in crockpot on low for hours.
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