South By Southwest Recipes

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EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

SOUTH BY SOUTHWEST



South by Southwest image

The following 4 recipes are meant to be served together as a complete meal, but of course, each can be prepared and served individually. If you plan to make them together as a meal, the Scallion Butter should be prepared first, as it needs to refrigerate. Then move on to the Skillet Corn Bread and Red Bean, Squash and Okra Stew, which can both cook while you are preparing the Garlicky Greens.

Provided by Food Network

Categories     side-dish

Time 4h40m

Yield 6 servings

Number Of Ingredients 43

6 scallions, top 2 inches of green removed
2 tablespoons umeboshi paste (Japanese pickled plum paste, available in natural foods stores or Japanese food shops)
6 tablespoons chopped fresh parsley leaves
6 tablespoons toasted sesame butter or tahini
3 tablespoons lemon juice
1 teaspoon minced fresh ginger
2 cups cornmeal
1 cup whole wheat pastry flour
1 cup unbleached white flour
3 tablespoons baking powder
2 cups soy milk
1/2 cup canola oil
1/2 teaspoon sea salt
1/3 cup maple syrup
3 tablespoons olive oil
3 cups dried red beans, soaked overnight
3 bay leaves
2 tablespoons sea salt
3 tablespoons olive oil
1 large onion, diced 1/2-inch
2 large carrots, diced 1/2-inch
4 stalks celery, diced 1/2-inch
2 small butternut squash, skinned and diced 3/4 inch
1 small red bell pepper, diced 1/2-inch
1 small green bell pepper, diced 1/2-inch
1/4 jalapeno pepper, minced (about 1 teaspoon)
1/4 cup minced garlic
4 cups diced okra or zucchini, 1/2-inch cubes
1 tablespoon chili powder
3 tablespoons dried sage
1 teaspoon crushed red pepper flakes
1 small (6-ounce) can tomato paste
2 cups canned whole tomatoes with juice
2 cups water or vegetable stock
1/4 cup tamari
1 cup minced cilantro leaves
1 bunch kale, trimmed, sliced diagonally into 1/4-inch strips (about 10 cups)
1 bunch collard greens, trimmed, sliced diagonally into 1/4-inch strips, (about 10 cups)
2 tablespoons olive oil
1/2 cup minced garlic
1 large onion, sliced thin (about 2 cups)
1/2 tablespoon sea salt
2 tablespoons tamari

Steps:

  • Place all ingredients in a food processor and puree until smooth. Transfer to a bowl and refrigerate for 2 to 3 hours before serving.
  • Preheat oven to 400 degrees F.
  • Sift cornmeal, flours and baking powder into a large bowl. Mix well.
  • In a separate bowl, whisk together the soy milk, oil, salt, and syrup. Pour the wet ingredients into the dry, stirring just until the dry ingredients are moistened.
  • Oil an 11-inch round cast iron skillet with the olive oil. Over high heat, heat the oil until it starts to smoke. Pour the batter into the heating skillet. Bake approximately 40 minutes, or until the cornbread is firm to the touch and a toothpick comes out clean. Let cool before slicing.
  • Drain and rinse the beans. Place the beans in a medium saucepan with the bay leaves and add enough water to cover the beans by 1-inch. Cover and bring to a boil, then reduce the heat and simmer for 35 minutes. Add 1 teaspoon of salt in the last 5 minutes of cooking. Beans will still be tough. They will complete their cooking in the stew. Reserve both the beans and the cooking juices while completing the preparation of the stew.
  • Over medium to high heat in a large pot heat the oil, onions and carrots, cook until softened, about 5 minutes. Add the celery, squash, bell peppers, jalapeno, and garlic, cook 5 minutes more. Add the okra, spices, remaining salt, and the tomato paste.
  • In a food processor, puree the whole tomatoes with their juice until you have a tomato soup-like consistency. Stir the tomato mixture into the vegetables. Add the beans, the bean cooking juice, and the water or vegetable stock. Cover and simmer until beans are tender, about 20 minutes. Add the tamari and cilantro. Serve hot.
  • Steam the greens about 2 to 3 minutes in a steamer basket. Set aside.
  • Heat the oil and garlic in a large skillet over medium heat. Add the onions and cook until softened, about 5 minutes. Add the cooked greens and salt, tossing with the onions and garlic, cook until greens are softened, about 3 minutes. Sprinkle with the tamari and serve hot.

SOUTH BY SOUTHWEST LAYERED CORNBREAD SALAD



South by Southwest Layered Cornbread Salad image

Make and share this South by Southwest Layered Cornbread Salad recipe from Food.com.

Provided by Barenakedchef

Categories     < 4 Hours

Time 2h30m

Yield 10 serving(s)

Number Of Ingredients 11

1 (6 -8 ounce) package cornbread mix, cooked according to package instructions and cooled (or your favorite recipe of cornbread)
2 cups mayonnaise
3 teaspoons Mexican chili powder or 3 teaspoons mild chili powder
1/2 teaspoon salt
2 -3 tablespoons freshly chopped cilantro (optional)
1/2 head torn iceberg lettuce (or you can substitute a bag of torn lettuce) or 2 heads romaine lettuce, chopped (or you can substitute a bag of torn lettuce)
1 (14 ounce) can corn, drained
1 (14 ounce) can black beans, rinsed and drained
6 roma tomatoes, chopped
1/2-3/4 cup finely chopped red onion
2 cups shredded cheese (Colby jack, Mexican blend, cheddar, etc.)

Steps:

  • Crumble cornbread into fine crumbs; set aside. Stir together the mayonnaise, chili powder, salt, and chopped cilantro, if desired. In a 4-quart glass bowl or trifle dish, place half of the lettuce, then sprinkle with half of the cornbread crumbs. Spread half of the mayonnaise mixture on the cornbread layer. Layer half each of the corn, black beans, tomatoes, onions, and cheese. Repeat layers with remaining ingredients. Refrigerate for 2 hours before serving.
  • Enjoy!

Nutrition Facts : Calories 237.9, Fat 8.6, SaturatedFat 4.2, Cholesterol 14.8, Sodium 492.6, Carbohydrate 32.2, Fiber 5.7, Sugar 7.2, Protein 10.3

SOUTH BY SOUTHWEST BURGER



South by Southwest Burger image

This is a lighter take on a classic Southern Burger. Yummy pimento cheese with a kick tops a healthy turkey burger.

Provided by Mulligan

Categories     Poultry

Time 45m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 18

8 ounces low-fat cheddar cheese, shredded
8 ounces low-fat monterey jack cheese, shredded
8 ounces low-fat cream cheese, softened
1 cup light mayonnaise (more or less depending on your preference of consistency)
2 jalapenos, deseeded and chopped
1 (2 ounce) canned pimiento
1 teaspoon black pepper
1 dash Splenda granular, to taste
1 lb ground turkey
olive oil
4 whole grain buns
1/2 teaspoon cilantro
1/4 teaspoon cayenne
1/4 teaspoon cumin
1/4 teaspoon garlic powder
1/4 teaspoon onion flakes
1/4 teaspoon chili powder
1/8 teaspoon mace

Steps:

  • Add all of the pimento cheese ingredients together. This can be made several days in advance. Leftover cheese can be made into sandwiches or frozen for later use.
  • Divide the turkey meat into 4 burgers. Mix the Seven Spices together and press into each burger. Drizzle olive oil onto burgers and grill until well done (you don't want to eat turkey meat undercooked).
  • While burgers are still on grill, pile pimento cheese on top until melted. Place on bun when ready to eat.

Nutrition Facts : Calories 795.5, Fat 57.8, SaturatedFat 23, Cholesterol 190.1, Sodium 1406.7, Carbohydrate 10.6, Fiber 0.8, Sugar 5.7, Protein 58.1

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