Southern Fried Vegetarian Chicken Recipes

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THE BEST SOUTHERN VEGAN FRIED CHICKEN



The BEST Southern Vegan Fried Chicken image

Crispy and tender vegan fried chicken that vegans and non-vegans will love! We give you an oven fried option, too.

Provided by Linda & Alex

Categories     Entree     Main Course

Time 31m

Number Of Ingredients 9

6 seitan cutlets (see instructions for link to recipe)
1 cup flour
1 teaspoon smoked paprika
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon dried sage
½ teaspoon garlic powder
Black pepper to taste
1 cup egg replacer (see note)

Steps:

  • Click here for seiten cutlets recipe
  • Whisk the 1 cup of flour, 1 tsp smoked paprika, 1 tsp salt, 1 tsp dried oregano, 1 tsp dried sage, ½ tsp garlic powder, and black pepper to taste until completely combined.
  • Prepare the vegan egg according to the instructions on the package.
  • Dredge the cutlets in the flour to coat, then the egg, then once again in the flour to coat.
  • Pour two inches of vegetable oil (canola or corn oil is best) in a heavy fry pan. We prefer to use cast-iron. Heat the oil until it's between 350°F (176°C) and 375°F (190°C). We like to fry it at 375°F because the breading gets super crispy.
  • The temperature of the oil will drop when you add the chicken, just keep it at the same heat as you started, don't increase the flame to get it to go back up.
  • Carefully place the cutlets one by one in the oil. Don't crowd them, there should be some space between each one. If you have to cook in batches, allow the oil to go back to 350-375°F before frying the next batch.
  • Fry for approximately 8 minutes per side or until golden brown and crispy. Place on paper towel to drain excess oil.
  • TO OVEN FRY
  • Preheat the oven to 425°F (218°C)
  • Follow the preparation instructions, place the cutlets on a lightly oiled baking sheet and bake for approximately 10 minutes per side, or until golden brown and crispy.
  • Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 384 kcal, Carbohydrate 30 g, Protein 49 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 239 mg, Sodium 1228 mg, Fiber 2 g, Sugar 9 g

SOUTHERN FRIED VEGETARIAN "CHICKEN"



Southern Fried Vegetarian

Vegan un-chicken recipe. Deep Fried Seitan. Found on about.com, havent tried it yet but it sounds good.

Provided by ChefTasha

Categories     Lactose Free

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 teaspoon salt or 1 teaspoon seasoning salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon black pepper
1 dash cayenne (optional)
1 1/2 cups flour
1/4 cup nutritional yeast (optional)
1/4 cup prepared mustard
2 tablespoons baking powder
1/2 cup water
1 lb seitan, cut into 1-2-inch square pieces
oil (for frying)

Steps:

  • In a medium to large bowl, mix together the salt, onion powder, garlic powder, flour, black pepper, cayenne and nutritional yeast.
  • In a separate small bowl, whisk together the mustard and water. Add 1/3 cup of the flour mixture to the mustard mixture and combine well.
  • Add baking powder to the flour mixture and combine well.
  • Coat pieces of seitan or mock chicken with the mustard batter, then coat each piece with the dry flour mixture.
  • Fry chunks of "chicken" in the oil on medium-high heat in a large skillet for 3-5 minutes, turning once until golden brown. Drain on a paper towel, serve with ketchup or barbeque sauce and enjoy!
  • Tip: If your chunks are turning brown or black rather than a crispy golden brown, your oil is probably too hot! Reduce the heat a small amount and try again.

Nutrition Facts : Calories 190.2, Fat 1, SaturatedFat 0.1, Sodium 1303.2, Carbohydrate 40, Fiber 2, Sugar 1, Protein 5.7

SOUTHERN FRIED CHICKEN



Southern Fried Chicken image

This recipe is originally from Alabama, and has been passed down for generations.

Provided by Cindy Garrick

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 35m

Yield 6

Number Of Ingredients 6

1 (3 pound) whole chicken, cut into pieces
1 cup all-purpose flour
salt to taste
ground black pepper to taste
1 teaspoon paprika
1 quart vegetable oil for frying

Steps:

  • Season chicken pieces with salt, pepper, and paprika. Roll in flour.
  • Add 1/2 to 3/4 inch oil to a large, heavy skillet. Heat to approximately 365 degrees F (185 degrees C). Place chicken pieces in hot oil. Cover, and fry until golden, turning once, 15 to 20 minutes. Drain on paper towels.

Nutrition Facts : Calories 491.3 calories, Carbohydrate 16.1 g, Cholesterol 97 mg, Fat 32 g, Fiber 0.7 g, Protein 32.8 g, SaturatedFat 6.7 g, Sodium 93.7 mg, Sugar 0.1 g

VEGETARIAN "CHICKEN" FRIED STEAK



Vegetarian

A great Vegetarian alternative for a Southern specialty. Serve it with biscuits, gravy, and mashed potatoes for a cruelty-free, tummy pleasing en tree.

Provided by Aric Ross

Categories     Chicken Thigh & Leg

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

14 ounces vegetarian chicken substitute (Worthington's Chickette)
1 cup flour
1/3 cup cornmeal
1 teaspoon paprika
1 teaspoon salt
1 teaspoon black pepper
1/2 cup plain soymilk
2 tablespoons flour
4 tablespoons vegetable oil
1 1/4 cups vegetable stock
2 tablespoons fresh parsley
1/4 cup soy cream

Steps:

  • Slice the mock chicken into small, round steaks.
  • Pour 1/2 cup of the flour into a shallow dish.
  • Pour 1/2 cup of the flour into a second shallow dish and add the cornmeal, paprika, salt, and pepper.
  • Pour the soy milk into a third shallow dish.
  • Dip the steaks into the soy milk and then into the plain flour.
  • Dip into the soy milk again and then into the seasoned flour and cornmeal mixture.
  • Add 2 tablespoons of the oil to the heated skillet and cook 3 "steaks" at a time.
  • Brown for approximately 2 minutes on each side or until thoroughly cooked.
  • Transfer to a serving platter.
  • Repeat with the remaining oil and steaks.
  • Add the remaining flour to the skillet and cook for 2 minutes.
  • Whisk in the stock and the parsley and season with the salt and pepper.
  • Whisk the nondairy cream into the gravy.
  • Remove from the heat when bubbling.
  • Serve with warm biscuits topped with the gravy.

Nutrition Facts : Calories 304.4, Fat 15, SaturatedFat 2, Sodium 604, Carbohydrate 36.9, Fiber 2.5, Sugar 0.4, Protein 6

CLASSIC SOUTHERN FRIED CHICKEN



Classic Southern Fried Chicken image

Super crunchy, classic Southern fried chicken with a slightly salty, flavorful bite. The meat is tender and juicy, and the exterior is light and crispy. Take your time with this... let the soak happen overnight and cook in batches. Cook extra because who doesn't love cold fried chicken? Serve with mashed potatoes and coleslaw with soft rolls to create that perfect bite.

Provided by NicoleMcmom

Time 5h

Yield 8

Number Of Ingredients 12

4 pounds bone-in chicken drumsticks and thighs, with skin
4 cups buttermilk
2 tablespoons hot pepper sauce (such as Crystal ®)
1 tablespoon kosher salt
3 teaspoons ground black pepper, divided
3 cups all-purpose flour
2 teaspoons kosher salt
1 ½ teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon ground paprika
½ teaspoon cayenne pepper
1 quart vegetable oil for frying, or as needed

Steps:

  • Combine chicken, buttermilk, hot sauce, 1 tablespoon salt, and 2 teaspoons pepper in a large, non-reactive bowl. Stir until chicken is well coated. Cover and refrigerate at least 4 hours, or overnight.
  • Combine flour, 2 teaspoons salt, onion powder, garlic powder, paprika, remaining 1 teaspoon pepper, and cayenne in a large bowl; whisk until well combined.
  • Remove chicken from the refrigerator. Working with one piece at a time, remove from the marinade and allow excess to drip off. Coat evenly in the flour mixture, and set on a wire rack set inside a rimmed baking sheet.
  • Pour oil into a large Dutch oven to a depth of 1 inch. Heat over medium-high heat until it reaches 350 degrees F (175 degrees C).
  • Add a few chicken pieces to the hot oil and cook, turning once or twice, until golden brown on the outside, no longer pink at the bone, and the juices run clear, 10 to 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Maintain the oil temperature around 320 degrees F (160 degrees C) during cooking. Remove chicken to a clean wire rack set over a paper towel-lined baking sheet. Return oil to 350 degrees F (175 degrees C) and repeat to fry remaining chicken.
  • Serve immediately.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 45.5 g, Cholesterol 141.7 mg, Fat 33.5 g, Fiber 1.8 g, Protein 50.1 g, SaturatedFat 7.7 g, Sodium 1558 mg, Sugar 6.3 g

SOUTHERN FRIED CHICKEN



Southern fried chicken image

Great for feeding a crowd, simply kick back, enjoy and relax this fried chicken recipe with homemade slaw

Provided by Lulu Grimes

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 7

8 skinless chicken thighs
8 skinless chicken drumsticks
200ml milk
200g self-raising flour
large pinch each paprika , turmeric and cayenne pepper
6-8 tbsp groundnut oil
mustard slaw and paprika wedges, to serve (see recipes below)

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the chicken in a bowl and pour over the milk. Tip the flour and spices into a large plastic bag and add a large pinch of salt and a good grinding of pepper.
  • Heat half the oil in a large frying pan. Take half of the chicken out of the milk, shake off any excess and put in the bag of seasoned flour. Hold the top closed and shake well. Lift the pieces out and shake off any excess, but don't do this too hard or you'll end up with no coating. Lower the pieces into the oil and fry on each side until golden and crisp - don't overdo it as the chicken is being baked next and will brown further. Use tongs to turn the chicken and try not to tear the coating. Transfer to a rack set in a roasting tin. Repeat with the rest of the chicken.
  • Bake for 30 mins until cooked - check one drumstick and one thigh with a skewer - cook for longer if you need to.

Nutrition Facts : Calories 333 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 35 grams protein, Sodium 0.6 milligram of sodium

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