Southern Spinach Sausage Egg Bake Recipes
SOUTHERN SPINACH SAUSAGE EGG BAKE
(It's a crustless quiche, but I have to call it egg bake so my husband will eat it!) The measurements for the spices are estimated, as I shake the container until it feels right.
Provided by Milann Taylor
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 445°.
- Cook sausage until almost brown.
- Add onions, spinach, spices and hot sauce.
- Cook until sausage is brown and onions are translucent.
- Transfer to 9-inch glass pie dish.
- Mix in part of the cheese.
- Top filling with a more cheese.
- Whisk eggs and water, add to filling.
- Top with rest of cheese.
- Bake in preheated oven for 20-30 minutes until firm. a toothpick inserted in the middle will come out clean; top is nice and brown.
- Let cool a little, then slice and enjoy!
- Pair with sliced home-grown tomatoes and sliced avocado in the summer for an awesome accompaniment!
Nutrition Facts : Calories 713.9, Fat 54.6, SaturatedFat 22, Cholesterol 457.1, Sodium 1396.8, Carbohydrate 9.1, Fiber 4.1, Sugar 2.9, Protein 46.9
SPINACH, SAUSAGE, AND EGG CASSEROLE
This is a recipe I created after my boyfriend described an egg casserole I couldn't find a recipe for. He took this with him on a hunting trip and everyone loved it.
Provided by Lauren
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Sausage
Time 50m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Beat eggs and milk together in a large bowl. Stir sausage, Cheddar cheese, spinach, and oregano into egg mixture; pour into prepared baking dish.
- Bake in the preheated oven until a knife inserted into the center of the casserole comes out clean, 30 to 40 minutes.
Nutrition Facts : Calories 238.3 calories, Carbohydrate 2.8 g, Cholesterol 216.5 mg, Fat 16.7 g, Fiber 0.7 g, Protein 19.2 g, SaturatedFat 8 g, Sodium 408.3 mg, Sugar 1.7 g
SAUSAGE-SPINACH BREAKFAST BAKE
Brunch? Make a cheesy sausage, spinach and egg bake that's crisp on the top and like a quiche on the bottom.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h
Yield 10
Number Of Ingredients 12
Steps:
- Heat oven to 400°F. Grease 13x9-inch (3-quart) glass baking dish with shortening or cooking spray. In 12-inch skillet, cook sausage over medium-high heat 8 minutes, stirring frequently, until browned. Remove from skillet; drain.
- In same skillet, heat oil over medium-high heat. Add onion and bell pepper; cook 5 minutes, stirring occasionally. Add mushrooms; cook and stir 3 minutes or until vegetables are tender. Stir in spinach and cooked sausage. Pour into baking dish. Sprinkle with cheese.
- In medium bowl, beat topping ingredients with wire whisk until smooth. Pour over filling in baking dish.
- Bake 35 to 40 minutes or until topping is golden brown.
Nutrition Facts : Calories 410, Carbohydrate 22 g, Cholesterol 165 mg, Fat 2, Fiber 3 g, Protein 20 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 4 g, TransFat 1/2 g
SAUSAGE AND EGG CASSEROLE
For the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. -Gayle Grigg, Phoenix, Arizona
Provided by Taste of Home
Time 55m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a skillet, brown and crumble sausage; drain and set aside. In a large bowl, beat eggs; add milk, salt and mustard. Stir in bread cubes, cheese and sausage. , Pour into a greased 11x7-in. baking dish. Cover and refrigerate for 8 hours or overnight. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 271 calories, Fat 18g fat (7g saturated fat), Cholesterol 151mg cholesterol, Sodium 736mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 14g protein.
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