SOUTHWEST CHICKEN
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
Provided by Tamcattt
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g
SOUTHWEST CHICKEN
Chicken breasts are cooked until tender and combined with corn, black beans, cheese and salsa for this festive dish with southwestern flair. The garnishes are optional, but they really make the meal! - Maddymoo, Taste of Home Online Community
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a 3-qt. slow cooker, layer three-fourths each of the corn and beans and half the salsa. Arrange chicken over salsa; top with remaining corn, beans and salsa. Cover and cook on low for 4-5 hours or until chicken is tender. , Shred chicken with 2 forks and return to the slow cooker; heat through. Top with the peppers, sour cream, cheese and onions if desired.
Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 678mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
SOUTHWEST CHICKEN BUNDLE
This is a great low-carb dish that makes you feel like you're eating something bad for you :) Its simple and very tasty!
Provided by jovigirl
Categories Chicken Breast
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Remove protective ice glaze from breasts by holding under lukewarm running water for 1 minute Pat dry.
- Place each breast between 2 pieces of plastic wrap.
- Working from center to edges, pound lightly with flat side of meat mallet to 1/4 inch thick.
- Remove wrap.
- Season with salt and pepper.
- Wash hands.
- Combine cheeses.
- Divide into 6 equal portions and roll into balls.
- Fold one chicken breast around cheese ball to form a bundle.
- Lay 2 pieces of bacon in the form of an X.
- Place bundle in the center of the cross and bring ends up to meet on top and secure with toothpicks.
- (You are wrapping the chicken in the bacon) Repeat with remaining chicken and bacon.
- Place bundles in 9x13 inch baking dish.
- Bake uncovered in a 350 degree oven about 30 minutes or until tender and no longer pink.
- Turn oven to broil.
- Broil bundles 3 to 5 minutes or until bacon is browned.
- Remove bundles from oven and remove toothpicks.
- Mix ranch and salsa.
- Pour mixture in center of a serving plate and place chicken on the plate for serving.
SOUTHWEST CHICKEN BUNDLES
As delicious as they are easy. Everyone I have served these to asks for the recipe! Sometimes I use some cheddar with the jack cheese. Whatever I have on hand. (From Tyson)
Provided by SmHerndon
Categories Chicken Breast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place thawed breast in plastic wrap and pound lightly to 1/4 inch thickness, until all are done. Season each with salt & pepper.
- In small bowl, combine cheeses. Divide into 6 equal portions and roll into balls. Fold one chicken breast portion around cheese ball to form bundle.
- Cut a slice of bacon in half and lay in the form of a cross. Place chicken bundle in center of cross and bring ends of bacon up to meet on top, like a package, and secure with toothpick. Repeat process with remaining chicken.
- Place bundles in 9x13-inch dish and cook uncovered at 350* for about 30 minutes. Turn oven to broil and broil bundles 3-5 minutes until bacon is browned. Remove bundles from oven and remove toothpicks.
- Mix ranch dressing and picante sauce together. Pour mixture in small bowl and place in center of serving plate and place chicken around it. Garnish with tomatoes, jalapeno peppers, or my Tabasco Guacamole.
SOUTHWESTERN CHICKEN BUNDLES
This is my clipping stash which I am trying to clean out. Originally came from Southern Living in 2002.
Provided by TXOLDHAM
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken between 2 sheets of heavy-duty plastic wrap. Flatten to 1/8 inch thickness.
- Top each chicken breast with 1 green chile and 1 cheese slice. Roll up and secure with a toothpick.
- Whisk together egg and 2 tablespoons water in a shallow bowl.
- Dip chicken rolls in egg mixture and dredge in the crushed chips.
- Place the rolls in a lightly greased oven pan.
- Bake at 375 degrees for 30 to 35 minutes.
- Let stand for 5 minutes before slicing.
- Serve with salsa and garnish with a lime wedge.
FIESTA CHICKEN BUNDLES
"I love to make this chicken dish because while it bakes, I can take a siesta before the fiesta! I dreamed it up when I was on vacation and had limited ingredients. It's packed with great flavor, and my family really enjoys it." -Merry Graham, Newhall, California
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Flatten chicken breasts to 1/4-in. thickness; set aside. In a small bowl, combine the tortillas, cheese and 1/2 cup salsa verde. Spoon tortilla mixture down the center of each chicken breast; roll up and secure with toothpicks., Combine cornmeal and garlic salt in a shallow bowl; coat chicken with cornmeal mixture., In a large skillet, brown chicken in oil. Add the water, marmalade, chili powder and remaining salsa to the pan. Bring to a boil. Reduce heat; cover and cook until a thermometer reads 170°, 15-20 minutes. Discard toothpicks., Top chicken with sour cream and cilantro. Serve with beans.
Nutrition Facts : Calories 760 calories, Fat 25g fat (8g saturated fat), Cholesterol 134mg cholesterol, Sodium 1356mg sodium, Carbohydrate 72g carbohydrate (13g sugars, Fiber 16g fiber), Protein 59g protein.
SOUTHWEST CHICKEN AND RICE CASSEROLE
All your favorite Southwest flavors in an easy-to-make chicken and rice casserole.
Provided by Debbie Wind Bailey
Categories Chicken and Rice Casserole
Time 1h45m
Yield 10
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Spray a 4-quart casserole dish with nonstick spray. Add chicken, uncooked rice, black beans, and corn and stir until combined. Set aside.
- Mix tomato sauce, 2 cups chicken broth, sour cream, chili powder, salt, cumin, ancho chile pepper, and white pepper together in a large bowl. Pour into the casserole dish and mix well; contents should be fairly soupy. Cover with foil.
- Bake in the preheated oven for 40 minutes. Remove from the oven, uncover, and stir.
- Add the remaining 1/2 cup chicken broth if the casserole is too dry or beginning to stick. Cover again and return to the oven until rice is soft, about 40 more minutes.
- Remove foil, stir contents, and sprinkle with grated Cheddar cheese. Return to the oven until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 497.6 calories, Carbohydrate 42.3 g, Cholesterol 96.9 mg, Fat 21.9 g, Fiber 5.6 g, Protein 33 g, SaturatedFat 9.7 g, Sodium 1352.3 mg, Sugar 4.2 g
More about "southwest chicken bundles recipes"
BEST EVER - BAKED SOUTHWEST CHICKEN • EASY FAMILY RECIPES
From thepinningmama.com
10 BEST SOUTHWEST CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
SOUTHWESTERN CHICKEN PACKETS - DESSERT NOW DINNER …
From dessertnowdinnerlater.com
SOUTHWEST CHICKEN | MCCORMICK
From mccormick.com
EASY SOUTHWEST CHICKEN BAKE - EASY CHICKEN RECIPES
From easychickenrecipes.com
SOUTHWEST CHICKEN SKILLET - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
SOUTHWESTERN CHICKEN SKILLET RECIPE - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
EASY ONE PAN SOUTHWESTERN CHICKEN AND RICE - LOVE FROM THE OVEN
From lovefromtheoven.com
THE BEST EVER SOUTHWEST CHICKEN BAKE - WENDY POLISI
From wendypolisi.com
SPICY SOUTHWEST CHICKEN - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
ISLAND CHICKEN BUNDLES | METRO
From metro.ca
SOUTHWEST CHICKEN RECIPE {EASY & FREEZER FRIENDLY!}
From thrivinghomeblog.com
SOUTHWEST CHICKEN AND RICE (ONE PAN!) - THE CHUNKY CHEF
From thechunkychef.com
SOUTHWEST CHICKEN SKILLET - BUDGET BYTES
From budgetbytes.com
15-MINUTE SOUTHWEST CHICKEN SKILLET - AVERIE COOKS
From averiecooks.com
EASY SOUTHWEST CHICKEN - THE SCHMIDTY WIFE
From theschmidtywife.com
SOUTHWESTERN CHICKEN AND RICE FOIL PACKETS | 12 TOMATOES
From 12tomatoes.com
SOUTHWESTERN CHICKEN & RICE FOIL PACKETS | GIMME DELICIOUS
From gimmedelicious.com
SOUTHWESTERN CHICKEN BUNDLES RECIPE - FOOD.COM
From pinterest.nz
CRESCENT CHICKEN BUNDLES - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
CROCKPOT SOUTHWEST CHICKEN - I AM HOMESTEADER
From iamhomesteader.com
SOUTHWEST CHICKEN SKILLET - COOKTHESTORY
From cookthestory.com
SOUTHWEST CHICKEN BUNDLES - CHAMPSDIET.COM
SOUTHWEST CHICKEN BOWL - GREAT GRUB, DELICIOUS TREATS
From greatgrubdelicioustreats.com
SOUTHWEST CHICKEN BREASTS - THE CAREFREE KITCHEN
From thecarefreekitchen.com
WHOLE30 RECIPE: SOUTHWEST CHICKEN NOODLE BOWL - OLIVE MY PICKLE
From olivemypickle.com
SOUTHWEST CHICKEN SANDWICH | FLICK OF THE WHISK
From flickofthewhisk.com
SOUTHWESTERN CHICKEN | REYNOLDS BRANDS
From reynoldsbrands.com
THE BEST SOUTHWEST MARINADE RECIPE FOR CHICKEN & SHRIMP
From feelslikehomeblog.com
SOUTHWESTERN CHICKEN FOIL PACKETS RECIPE - ONE SWEET APPETITE
From onesweetappetite.com
RECIPETHING - SOUTHWESTERN CHICKEN BUNDLES
From recipething.com
SOUTHWEST CHICKEN RECIPE - A TABLE FULL OF JOY
From atablefullofjoy.com
SOUTHWEST GRILLED CHICKEN DRUMSTICKS - GIMME SOME GRILLING
From gimmesomegrilling.com
SOUTHWEST CHICKEN BITS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
SOUTHWEST CHICKEN BURGERS - SWEET SAVORY AND STEPH
From sweetsavoryandsteph.com
SOUTHWEST CHICKEN MARINADE (MY ABSOLUTE FAVORITE!)
From thrivinghomeblog.com
ONE-SKILLET SOUTHWEST RANCH CHICKEN - VEGGIES BY CANDLELIGHT
From veggiesbycandlelight.com
SOUTHWEST CHICKEN WRAPS - EVERYDAY FAMILY COOKING
From everydayfamilycooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #poultry #american #southwestern-united-states #dinner-party #chicken #dietary #spicy #inexpensive #meat #chicken-breasts #taste-mood #savory
You'll also love