Southwest Kielbasa Bowls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST KIELBASA BOWLS



Southwest Kielbasa Bowls image

Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you want to crank up the heat. -Abby Williamson, Dunedin, Florida

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 cups uncooked instant brown rice
2 tablespoons olive oil
1 package (14 ounces) smoked turkey kielbasa, cut into 1/4-inch slices
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups fresh salsa
1/4 cup finely chopped red onion
Fresh cilantro leaves, optional

Steps:

  • Cook rice according to package directions., Meanwhile, in a large skillet, heat oil over medium-high heat. Add kielbasa; cook and stir 4-6 minutes or until browned. Stir in beans and salsa. Divide rice among four bowls. Top with kielbasa mixture, onion and, if desired, cilantro.

Nutrition Facts : Calories 454 calories, Fat 14g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 1192mg sodium, Carbohydrate 54g carbohydrate (4g sugars, Fiber 7g fiber), Protein 26g protein.

PARTY KIELBASA



Party Kielbasa image

This awesome slow cooker or sauce pot kielbasa is made with grape jelly and ketchup. It may sound gross but it tastes good! You can substitute any cooked sausage or cocktail franks for kielbasa.

Provided by marli

Categories     Appetizers and Snacks     Meat and Poultry

Time 35m

Yield 15

Number Of Ingredients 3

2 pounds kielbasa sausage
2 cups ketchup
2 cups grape jelly

Steps:

  • Slice kielbasa into strips or circles.
  • Pour ketchup and jelly into a slow cooker. Turn the heat to a medium temperature, stir occasionally while the jelly and ketchup melt together. When the mixture forms into a thin glaze, add the kielbasa and cook until the kielbasa is hot.

Nutrition Facts : Calories 331.4 calories, Carbohydrate 39.2 g, Cholesterol 40 mg, Fat 16.6 g, Fiber 0.1 g, Protein 8 g, SaturatedFat 5.6 g, Sodium 903.7 mg, Sugar 35.5 g

KIELBASA FOR THE BIG GAME



Kielbasa for the Big Game image

This is a great party appetizer that you can make in your slow cooker. I make it every year for the Big Game and it disappears. The ingredients sound like something a child would put together but truly it tastes great. This is an appetizer so it could feed less or more depending on the size of your football fans.

Provided by Salads4me

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 2h10m

Yield 32

Number Of Ingredients 3

4 pounds kielbasa (Polish) sausage (such as Hillshire Farm®), cut into 1/2 inch pieces
1 (18 ounce) jar grape jelly
2 (18 ounce) bottles barbeque sauce

Steps:

  • Place the kielbasa into a slow cooker. Add the grape jelly and barbeque sauce.
  • Cook on Medium until hot, about 2 hours.

Nutrition Facts : Calories 262 calories, Carbohydrate 23.3 g, Cholesterol 37.5 mg, Fat 15.6 g, Fiber 0.2 g, Protein 6.9 g, SaturatedFat 5.2 g, Sodium 865.5 mg, Sugar 18.6 g

SOUTHWEST STEAK BOWLS



Southwest Steak Bowls image

Make and share this Southwest Steak Bowls recipe from Food.com.

Provided by Sammi Rall

Categories     One Dish Meal

Time 1h5m

Yield 4 Bowls, 4 serving(s)

Number Of Ingredients 15

1 lb flank steaks or 1 lb skirt steak
1 1/2 tablespoons olive oil
1 garlic clove
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 medium lime
1 1/2 cups uncooked brown rice
3 cups chicken broth
1 small onion
1 large tomatoes
1/2 bunch cilantro
1/4 teaspoon salt
1 (15 ounce) can black beans
1 cup frozen corn kernels
1 (8 ounce) container sour cream

Steps:

  • 1. To make the steak marinade, mince the garlic and combine it in a bowl with the olive oil, cumin, salt, and the juice from half of the lime (1-2 Tbsp juice). Save the other half of the lime to use in the pico de gallo. Add the marinade and steak to a zip top bag or shallow dish, make sure the steak is well coated in the marinade, and refrigerate it for about 30 minutes while the rice cooks.
  • 2. Cook the rice according to the package instructions, but substitute chicken broth for the water.
  • 3. While the rice is cooking and steak is marinating, prepare the pico de gallo. Dice the tomato and half of the onion. Combine the diced tomato, onion, juice from the second half of the lime, ¼ tsp of salt, and a handful of roughly chopped cilantro in a bowl. Stir until combined, taste, and adjust the salt if needed.
  • 4. Rinse the black beans in a colander and allow the corn kernels to thaw.
  • 5. To cook the steak, heat a large skillet over medium-high until very hot. Add the steak and cook for 3-5 minutes on one side, or until deeply golden brown. Flip and cook in the same manner on the second side. Transfer the steak to a cutting board and allow it to rest for five minutes. If desired, thinly slice the second half of your onion and cook it in the skillet for a few minutes, or until they are caramelized.
  • 6. Once the steak has rested for a few minutes, slice it thinly against the grain (look for the lines in the meat and cut across them). To build the bowls, lay down one cup of rice, ¼ cup each of beans, corn, and pico de gallo, a few slices of steak, a few sprigs of cilantro, and a dollop of sour cream. Serve hot.

SOUTHWESTERN RICE BOWL



Southwestern Rice Bowl image

Make and share this Southwestern Rice Bowl recipe from Food.com.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 7

1 1/4 cups cooked brown rice
3/4 cup cooked chicken, cubed
1/4 cup monterey jack cheese, grated
1/2 cup canned black beans, drained
1/4 cup frozen corn or 1/4 cup canned corn
1/4 cup tomatoes, finely chopped or 1/4 cup tomatillo
1/3 cup bottled salsa

Steps:

  • In a microwave-safe bowl with a lid, layer ingredients in the order listed.
  • Cover and microwave for 30-60 seconds, until hot.

Nutrition Facts : Calories 730.6, Fat 18.4, SaturatedFat 7.9, Cholesterol 103.9, Sodium 1214.4, Carbohydrate 93.1, Fiber 15.6, Sugar 4, Protein 49

More about "southwest kielbasa bowls recipes"

SOUTHWEST SAUSAGE | KIELBASA AND MORE | THE SIMPLE …
southwest-sausage-kielbasa-and-more-the-simple image
Southwest Sausage. by Veronica Culver November 01, 2016. Serves 4. INGREDIENTS. 1 Pederson's Natural Farms Uncured No Sugar Added Smoked Kielbasa, sliced thin into coins; 2 Organic Yams, peeled and sliced thin (a …
From thesimplegrocer.com


SOUTHWEST STEAK BOWL - CAROLINE'S COOKING
southwest-steak-bowl-carolines-cooking image
2017-06-30 Instructions. Put the steak in a small container/bowl or zipable freezer bag. Add the lime juice, olive oil, garlic and cumin and move the steak around so it's evenly coated. Cover, put in the fridge and leave to marinate …
From carolinescooking.com


10 BEST KIELBASA SAUSAGE AND RICE RECIPES | YUMMLY
10-best-kielbasa-sausage-and-rice-recipes-yummly image
2022-07-01 kielbasa, onion, ancho chile powder, shredded cheese, salt, frozen whole kernel corn and 8 more Red Beans and Rice with Smoked Sausage Pork vegetable oil, chicken broth, garlic, hot pepper sauce, smoked ham and 7 more
From yummly.com


SOUTHWEST CHICKEN RICE BOWL - PASS ME SOME TASTY
southwest-chicken-rice-bowl-pass-me-some-tasty image
2020-03-28 Instructions. Cook rice according to package instructions. In a large skillet, heat olive oil over medium heat. Add chicken, salt, chili powder, cumin, onion, and garlic. Toss to coat chicken and cook for about 5 minutes. To the …
From passmesometasty.com


SOUTHWEST STEAK BOWLS - BUDGET BYTES
southwest-steak-bowls-budget-bytes image
2013-08-14 Stir until combined, taste, and adjust the salt if needed. Rinse the black beans in a colander and allow the corn kernels to thaw. To cook the steak, heat a large skillet over medium-high until very hot. Add the steak and cook …
From budgetbytes.com


SOUTHWESTERN POWER BOWL - WIDE OPEN EATS
southwestern-power-bowl-wide-open-eats image
Heat oil in a large skillet over medium-high heat. Whisk together garlic powder, paprika, chili powder, cumin, and any desired salt and pepper. Sprinkle this seasoning blend over the chicken, then cook until no longer pink, about 8 …
From wideopeneats.com


SOUTHWESTERN QUINOA BOWLS - EATING RULES
2013-10-03 To make the bowls: Heat a large skillet over medium high heat, when hot add oil, swirl to coat. Add the sofrito (notice how AMAZING it smells!) and cook, stirring often, until …
From eatingrules.com


SOUTHWEST KIELBASA BOWLS | SARAH C | COPY ME THAT
Southwest Kielbasa Bowls. tasteofhome.com Sarah C. Always looking for great tasty low cal and low carb recipes loading... X. Ingredients. 2 cups uncooked instant brown rice; 2 …
From copymethat.com


SOUTHWESTERN SHRIMP BOWL - RECETTE MAGAZINE
2019-12-22 During the cook combine ½ cup apple cider vinegar, 1 cup warm water, 1 tbsp sugar and 1½ tsp salt in a medium bowl. Stir until sugar is dissolved. Slice the red onion into thin …
From blog.suvie.com


SOUTHWESTERN BOWL RECIPE | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your …
From myrecipes.com


SOUTHWEST STYLE BEANS RECIPES ALL YOU NEED IS FOOD
Nov 05, 2019 · Southwest Kielbasa Bowls Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro.
From stevehacks.com


KIELBASA GRAIN BOWLS | THE THREE BITE RULE
Prepare the rice and set aside. Slice the kielbasa into 1/2 inch disks and sear in a medium skillet with a drizzle of oil, over medium heat, until warmed through and it begins to caramelize …
From thethreebiterule.com


TASTE OF HOME - QUICK COOKING - SOUTHWEST KIELBASA BOWLS
Taste of Home - Quick Cooking - Southwest Kielbasa Bowls. Serving Size : 1 servinh. 454 Cal. 48 % 54g Carbs. 28 % 14g Fat. 23 % 26g Protein. Track macros, calories, and more with …
From myfitnesspal.com


SOUTHWEST KIELBASA BOWLS - PINTEREST
Southwest Kielbasa Bowls. 4 ratings · 20 minutes · Gluten free · Serves 4. Taste of Home . 2M followers. Spicy Sausage. Sausage Recipes. Pork Recipes. Cooking Recipes. Healthy …
From pinterest.com


SOUTHWEST CHICKEN BOWL - GREAT GRUB, DELICIOUS TREATS
2021-02-18 How to Make Southwest Chicken Bowls. Dice chicken breast into bite size ½ inch pieces. Melt butter in a large shallow pot or large skillet over medium high heat. Add chicken, …
From greatgrubdelicioustreats.com


SOUTHWEST KIELBASA BOWLS RECIPE - MASTERCOOK
2016-01-18 1 package (14 ounces) smoked turkey kielbasa, cut into 1/4-inch slices; 1 can (15 ounces) black beans, rinsed and drained; 1-1/2 cups fresh salsa; 1/4 cup finely chopped red …
From mastercook.com


SOUTHWEST STEAK BOWL - JZ EATS
2022-04-23 How to Make Southwest Steak Bowls. 1. Preheat the oven to 450 degrees. 2. Cook the potatoes. Toss cubed sweet potatoes with 1 tsp cumin, 1 tsp paprika, and 1 tbsp …
From jz-eats.com


SOUTHWEST KIELBASA BOWLS
Jun 17, 2017 - Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you …
From pinterest.ca


RECIPE - SW PROTEIN BREAKFAST BOWL | COSTCO
Divide the scrambled eggs, black beans and sweet potatoes among 4 bowls, then add avocado slices. Divide the spinach among the 4 bowls. Finally, place 2 slices of bacon (whole or …
From costco.ca


SOUTHWEST BOWL RECIPE | QUAKER OATS
Place oats in microwave safe bowl (at least 4-cup capacity). Add egg white or whole egg to oats. Stir to combine (no specks of yolk should show if using whole egg). Add water; stir until all …
From quakeroats.com


SOUTHWEST BREAKFAST BOWL - WORDS OF DELICIOUSNESS
2020-08-31 Chop the tomato, slice the avocado, and chop some green onion, set aside. In a medium bowl combine the eggs, shredded cheese, salt, and pepper and beat until well mixed. …
From wordsofdeliciousness.com


SHEET PAN KIELBASA BOWLS - PLANNING US HEALTHY
Preheat oven to 400 degrees. Line sheet pan with aluminum foil and spray with olive oil spray. Cut kielbasa into 1-inch pieces. Cut vegetables into like-size pieces. Cut garlic cloves. Mix all …
From planningushealthy.com


SOUTHWEST CHICKEN AND RICE BOWLS - PUMPKIN 'N SPICE
2016-08-22 Sauté for about 4-5 minutes, or until tender. Add more olive oil, if needed. Add corn, black beans, ro-tel tomatoes, and cilantro to skillet. Stir to combine. Add prepared rice, …
From pumpkinnspice.com


KIELBASA FOR THE SUPER BOWL® - YUM TASTE
2015-02-16 Original recipe makes 32 servings. Ingredients. 4 pounds kielbasa (Polish) sausage (such as Hillshire Farm®), cut into 1/2 inch pieces 1 (18 ounce) jar grape jelly 2 (18 ounce) …
From yumtaste.com


QUICK SOUTHWEST STYLE CHICKEN BOWL - MINUTE® RICE
Pile on all of your favorite ingredients and you’ve got dinner ready in just 5 minutes! Step 1. Heat rice according to package directions. Step 2. Place rice in the bottom of a large serving bowl. …
From minuterice.com


GRILLED KIELBASA VEGGIE BOWLS | CABOT CREAMERY
Directions. PREHEAT grill to medium-high heat. PLACE peppers and onions in a bowl and toss with the olive oil and a pinch of salt and pepper. GRILL in a grill basket for 20-25 minutes until …
From cabotcheese.coop


SOUTHWEST KIELBASA BOWLS | PUNCHFORK
2 cups uncooked instant brown rice; 2 tablespoons olive oil; 1 package (14 ounces) smoked turkey kielbasa, cut into 1/4-inch slices; 1 can (15 ounces) black beans, rinsed and drained; 1 …
From punchfork.com


CONFETTI KIELBASA SKILLET RECIPE - FOOD NEWS
Ingredients. 1 tablespoon canola oil. 7 ounces smoked turkey kielbasa, cut into 1/4-inch slices. 1 medium onion, halved and sliced. 1/2 cup sliced baby portobello mushrooms. 2 garlic cloves, …
From foodnewsnews.com


SOUTHWESTERN BURRITO BOWL RECIPES ALL YOU NEED IS FOOD
Cook brown rice according to package instructions, and transfer to a medium bowl. Stir in 2 tablespoons of the cilantro and remaining 1 ½ teaspoons lime juice. Divide warm beans, corn, …
From stevehacks.com


5 GRILL RECIPES FOR WEIGHT LOSS | THE MILLENNIAL NUTRITIONIST
2021-05-23 Written by Jordyn King BS, MS Yogurt-Marinated Chicken with a side of Couscous & Roasted Carrots This is one of my favorite recipes from HelloFresh. This is a fun …
From themillennialnutritionist.com


SOUTHWEST KIELBASA BOWLS - RECIPES - TASTY QUERY
Also see other recipes similar to the recipe for southwest kielbasa bowls. spicy southwest kielbasa. kielbasa. kielbasa krakowska skladniki. pierogi kielbasa casserole. kielbasa stew. glazed kielbasa. cabbage and kielbasa. southwest. southwest marinade. roasted butternut …
From tastyquery.com


SOUTHWEST CHICKEN SALAD BOWL WITH CILANTRO LIME DRESSING
2017-05-12 Instructions. In a small bowl mix together the chili powder, salt, garlic powder, oregano, cumin and olive oil. Slather the rub all over the chicken breasts. Let it sit on there for …
From bowl-me-over.com


SOUTHWEST KIELBASA BOWLS RECIPE: HOW TO MAKE IT
Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you want to crank up the heat. —Abby Williamson, Dunedin, Florida
From preprod.tasteofhome.com


Related Search