Southwestern Black Bean Salad Skinnytastecom Recipes
FRESH BLACK BEAN SALAD
This Southwestern black bean salad recipe is healthy and delicious! This fresh black bean salad is perfect for potlucks, parties and busy weeks. Recipe yields 4 large or up to 8 side servings.
Provided by Cookie and Kate
Categories Salad
Time 20m
Number Of Ingredients 15
Steps:
- In a large serving bowl, combine all of the ingredients and toss to combine. Taste, and adjust as necessary until the flavors really pop-I usually add another teaspoon or two of vinegar (you can use lime juice instead, for more mild flavor) and another 1/4 teaspoon salt.
- Cover and chill to enhance the flavors-preferably for at least 2 hours, or overnight. Serve in individual bowls as is, or with any of the garnishes listed. Leftovers keep well for up to 4 days or so; you might want to wake up the flavors with an extra squeeze of lime juice or tiny splash of vinegar.
Nutrition Facts : ServingSize 1 cup, Calories 245 calories, Sugar 4.1 g, Sodium 769.2 mg, Fat 8 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 34.8 g, Fiber 12.8 g, Protein 10.9 g, Cholesterol 0 mg
SOUTHWESTERN BLACK BEAN, QUINOA AND MANGO SALAD
Steps:
- Mix together the beans, quinoa, corn, bell pepper, mango, onion, cilantro, and jalapeño in a mixing bowl.
- Whisk together the lemon juice, olive oil, garlic, cumin, chili powder, and turmeric in a small bowl.
- Drizzle over the mixture and toss.
- Refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 cup, Calories 164 kcal, Carbohydrate 27 g, Protein 6 g, Fat 4 g, Sodium 93 mg, Fiber 7 g, Sugar 11.5 g
More about "southwestern black bean salad skinnytastecom recipes"
BLACK BEAN, AVOCADO, CUCUMBER AND TOMATO SALAD
From skinnytaste.com
4.8/5 (20)Total Time 10 minsCategory Appetizer, Dip, Salad, Side DishCalories 94 per serving
SOUTHWESTERN BLACK BEAN, QUINOA AND MANGO SALAD - FOOD FAM …
From foodfam.co
23+ DELICIOUS SUMMER BLACK BEAN SALAD RECIPES FOR FRESH MEALS
From yumyumbite.com
BLACK BEAN SALAD – NUTRITIOUS DELICIOUSNESS
From nutritiousdeliciousness.com
SOUTHWESTERN BLACK BEAN SALAD WITH QUINOA & MANGO
From eatwellenjoylife.com
BLACK BEAN SALAD - THE ROASTED ROOT
From theroastedroot.net
SOUTHWESTERN BLACK BEAN SALAD | JENNY - COPY ME THAT
From copymethat.com
SOUTHWEST DENSE BEAN SALAD WITH CILANTRO LIME DRESSING
From myproteinpantry.com
SOUTHWESTERN BLACK BEAN SALAD RECIPE | CHEFTHISUP
From chefthisup.com
SOUTHWESTERN BLACK BEAN, QUINOA AND MANGO SALAD - SAMSUNG FOOD
From app.samsungfood.com
SOUTHWESTERN BLACK BEAN SALAD RECIPE | SAY MMM
From saymmm.com
SOUTHWESTERN BLACK BEAN SALAD - THE GRATEFUL GIRL COOKS!
From thegratefulgirlcooks.com
SOUTHWESTERN BLACK BEAN SALAD SKINNYTASTECOM RECIPES
From tfrecipes.com
SAVOR THIS SOUTHWESTERN BLACK BEAN SALAD - TEXAS HILL COUNTRY
From texashillcountry.com
SOUTHWEST BLACK BEAN SALAD RECIPE | HEARTH AND VINE
From hearthandvine.com
SOUTHWESTERN BLACK BEAN SALAD | CINDY - COPY ME THAT
From copymethat.com
SOUTHWESTERN BLACK BEAN SALAD | AMERICA'S TEST KITCHEN RECIPE
From americastestkitchen.com
CHOPPED SOUTHWEST BLACK BEAN SALAD
From jenneatsgoood.com
CORN AND BLACK BEAN SALAD RECIPE (15 MINUTES, NO-COOK) - SIMPLY …
From simplyrecipes.com
SOUTHWEST BLACK BEAN SALAD WITH CITRUS DRESSING
From thegardengrazer.com
BLACK BEAN SALAD RECIPE | THE GRACIOUS PANTRY
From thegraciouspantry.com
SOUTHWESTERN BLACK BEAN SALAD - SKINNY MS.
From skinnyms.com
BLACK BEAN AND MANGO SALAD-CREAMY EASY, HEALTHY
From thrivewithjanie.com
FIESTA BEAN SALAD - SKINNYTASTE
From skinnytaste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love