Southwestern Eggs Benedict With Avocado Sauce Recipes

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SOUTHWESTERN EGGS BENEDICT WITH AVOCADO SAUCE



Southwestern Eggs Benedict with Avocado Sauce image

I frequently make this spicy spinoff of classic eggs Benedict for my husband, who loves breakfast. I like the heat from the jalapenos and also that the avocado sauce is a healthier substitute for the usual hollandaise sauce. -Kara Scow, McKinney, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 medium ripe avocado, peeled and cubed
1/2 cup water
1/2 cup reduced-fat sour cream
1/4 cup fresh cilantro leaves
2 tablespoons ranch salad dressing mix
2 tablespoons lime juice
2 tablespoons pickled jalapeno slices
1 garlic clove, chopped
1/4 teaspoon salt
1/8 teaspoon pepper
6 slices whole wheat bread, toasted
12 slices deli ham
6 slices Monterey Jack cheese
2 teaspoons white vinegar
6 large eggs

Steps:

  • Preheat oven to 425°. Place first 10 ingredients in a blender; cover and process until smooth., Place toast on a baking sheet. Top each with 2 slices ham and 1 slice cheese. Bake until cheese is melted, 6-8 minutes., Meanwhile, place 2-3 in. of water in a large saucepan or skillet with high sides; add vinegar. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip egg into pan., Cook, uncovered, until whites are completely set and yolks begin to thicken but are not hard, 3-5 minutes. Using a slotted spoon, lift eggs out of water. Serve immediately with ham and cheese toasts and avocado mixture.

Nutrition Facts : Calories 345 calories, Fat 19g fat (8g saturated fat), Cholesterol 232mg cholesterol, Sodium 1069mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein.

SOUTHWESTERN EGGS BENEDICT



Southwestern Eggs Benedict image

This colorful dish makes a beautiful, hearty, rise-and-shine breakfast. The potatoes and pepper are tender; the poached eggs are perfect; and the flavor combination is wonderful. -Cathy Hall, Phoenix, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 4 servings.

Number Of Ingredients 20

4 medium red potatoes, cubed
3 tablespoons water
1 small sweet red pepper, sliced
1/2 cup sliced sweet onion
2 teaspoons olive oil
4 turkey bacon strips, chopped and cooked
1/4 teaspoon salt
1/4 teaspoon pepper
SAUCE:
1-1/2 teaspoons butter
1 tablespoon all-purpose flour
1/8 teaspoon salt
1/8 teaspoon pepper
3/4 cup fat-free milk
1/4 cup shredded reduced-fat Colby-Monterey Jack cheese
1 tablespoon chopped green chilies
EGGS:
1 tablespoon white vinegar
4 eggs
Chopped plum tomatoes and minced fresh cilantro, optional

Steps:

  • Place potatoes and water in a microwave-safe dish. Cover and microwave on high for 4-5 minutes or until tender; drain. In a large skillet, saute pepper and onion in oil until onion is tender. Add the potatoes, bacon, salt and pepper; saute 8-10 minutes longer or until potatoes are lightly browned., In a small saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in cheese and chilies; cook and stir until cheese is melted., Meanwhile, place 2-3 in. of water in a large skillet with high sides; add vinegar. Bring to a boil; reduce heat and simmer gently. Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water., Cook, uncovered, until whites are completely set and yolks are still soft, about 4 minutes. Divide potato mixture among four plates. Using a slotted spoon, lift eggs out of water and place on potato mixture. Top with sauce; sprinkle with tomatoes and cilantro if desired.

Nutrition Facts : Calories 277 calories, Fat 13g fat (5g saturated fat), Cholesterol 235mg cholesterol, Sodium 585mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges

SOUTHWEST BENEDICT



Southwest Benedict image

Provided by Food Network

Categories     dessert

Time 35m

Yield 4 servings

Number Of Ingredients 11

8 eggs
8 chorizo sausage links
4 English muffins, split
Chipotle Hollandaise sauce, recipe follows
3 egg yolks
1/2 teaspoon hot sauce
1/2 teaspoon Worcestershire sauce
1/4 teaspoon salt
Lemon juice, to taste
1/8 cup melted butter
1/2 tablespoon chipotle pepper puree

Steps:

  • Fill a large skillet with about 2 inches of water. Bring the water to a gentle boil. Drop each egg carefully into the simmering water. Let them cook for 3 to 4 minutes, until the whites are firm. Gently scoop each egg out with a slotted spoon and drain eggs thoroughly.
  • Cut the chorizo sausage links in half lengthwise and then brown them in a medium-sized skillet until fully cooked. Remove from heat and drain sausage. While sasuage is cooking, lightly toast the English muffins.
  • To serve, place 2 halves of a chorizo link on each half of the English muffins. Place 1 poached egg on top of the chorizo links. Spoon some Chipotle Hollandaise sauce on each muffin. Serve immediately.
  • Whip the egg yolks until they are foamy. Continue whipping while you add the hot sauce, Worcestershire sauce, salt, and lemon juice. Transfer the mixture to the top of a double boiler and place over medium heat, and continue whipping by hand until sauces thickens and forms ribbons when the whisk is lifted. Then remove sauce from the heat and add the butter and the chipotle puree.

CALIFORNIA AVOCADO EGGS BENEDICT



California Avocado Eggs Benedict image

From the avocado.org website. Classic benedict with avocado added. Use your favorite hollandaise sauce.

Provided by KelBel

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

2 English muffins, split
4 slices Canadian bacon or 4 slices ham, fried
4 eggs, poached
1 california avocado
1 cup hollandaise sauce

Steps:

  • Toast muffin halves.
  • Cover each half with 1 ounce bacon or ham, 1 egg, and 1/4 of an avocado, sliced.
  • Top each half with 1/4 cup hollandaise sauce.
  • Serve immediately.

Nutrition Facts : Calories 510.3, Fat 28.2, SaturatedFat 6.6, Cholesterol 451.5, Sodium 1192.3, Carbohydrate 34.4, Fiber 7.9, Sugar 3, Protein 31.1

AVOCADO EGGS BENEDICT



Avocado Eggs Benedict image

Make and share this Avocado Eggs Benedict recipe from Food.com.

Provided by looneytunesfan

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 16

1/2 cup butter
1/4 cup all-purpose flour
2 cups milk
2 cups shredded cheddar cheese
1 tablespoon grated romano cheese
1/2 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon dried thyme
1/8 teaspoon ground mustard
1/8 teaspoon coriander
1/8 teaspoon pepper
1 tablespoon white vinegar
6 eggs
6 slices Canadian bacon, warmed
1 large ripe avocado, peeled and sliced
3 English muffins, split and toasted

Steps:

  • In a large saucepan, melt butter.
  • Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cheeses and seasonings. Cook and stir until cheese is melted; keep warm.
  • Place 2-3 inches of water in a large skillet with high sides; add vinegar. bring to a boil; reduce heat and simmer gently.
  • Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water. Cook, uncovered, until whites are completely set and yolks begin to thicken (but are not hard), about 4 minutes.
  • Place Canadian bacon and avocado on each muffin half. With a slotted spoon, lift each egg out of the water and place over avocado.
  • Top with cheese sauce.

Nutrition Facts : Calories 608.3, Fat 44.2, SaturatedFat 22.9, Cholesterol 292.8, Sodium 1192.1, Carbohydrate 25.3, Fiber 3.9, Sugar 1.7, Protein 28.6

AVOCADO SAUCE EGGS BENEDICT



Avocado Sauce Eggs Benedict image

Lighter than hollandaise but just as rich and creamy, this flavorful avocado sauce makes delicious eggs benedict with roasted tomatoes and crumbled bacon.

Provided by Avocados from Mexico

Categories     Avocados from Mexico

Yield 4

Number Of Ingredients 15

4 medium tomatoes, halved lengthwise
¼ teaspoon fine salt
½ teaspoon sugar
4 teaspoons olive oil
2 medium (blank)s ripe Avocados from Mexico
¼ cup fresh lime juice
¼ cup water
¾ teaspoon fine salt
½ teaspoon black pepper
2 tablespoons finely chopped chives or scallions
4 slices cooked bacon, crumbled
4 each English muffins, split
2 tablespoons olive oil
1 teaspoon distilled white vinegar
8 large eggs

Steps:

  • Preheat oven to 500 degrees F. Arrange tomato halves, cut sides up on a foil-lined baking pan. Sprinkle tomatoes with salt, sugar and parsley, then drizzle with olive oil.
  • Roast tomatoes until soft but still intact, 30 to 40 minutes.
  • In food processor, combine avocados, lime juice, water, olive oil, salt and pepper; process until smooth. In medium bowl, combine avocado sauce; stir in chives or scallions. Separate English muffin halves and brush with olive oil; bake in preheated oven until edges are brown, about 8 minutes.
  • While muffins are cooking, fill a 12-inch heavy skillet with water until half-full; bring water to a simmer, then add vinegar. Break an egg into a small cup, then carefully pour the egg into the water. Repeat with remaining eggs, poach eggs at a simmer for 3 to 4 minutes or until whites are firm but yolks are still runny. To drain, transfer eggs with a slotted spoon to paper towels and sprinkle with salt and pepper.
  • To assemble, place roasted tomatoes on top of English muffins. Top each tomato with an egg, then transfer muffins to 4 plates. Spoon avocado sauce over eggs and sprinkle with crumbled bacon.

Nutrition Facts : Calories 716.4 calories, Carbohydrate 42.4 g, Cholesterol 401.1 mg, Fat 49.2 g, Fiber 8.4 g, Protein 30.7 g, SaturatedFat 10.9 g, Sodium 1738.5 mg, Sugar 5.5 g

SOUTHWESTERN EGG ROLLS WITH AVOCADO CILANTRO SAUCE



Southwestern Egg Rolls with Avocado Cilantro Sauce image

Mix a blend of Southwestern-style ingredients to make a non-traditional egg roll that excites the palate from Chungah Rhee of Damn Delicious. The cilantro sauce takes the flavors to the next level.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 40m

Yield 8

Number Of Ingredients 17

¾ cup loosely packed fresh cilantro leaves
⅓ cup sour cream
1 jalapeno pepper, seeded and deveined
2 tablespoons mayonnaise
1 clove garlic
1 lime, juiced
Kosher salt and freshly ground pepper, to taste
2 avocados, halved, peeled, pitted
1 (15 ounce) can black beans, drained and rinsed
1 cup corn kernels (frozen, canned or roasted)
1 roma tomato, diced
1 lime, juiced
1 teaspoon chili powder
⅓ teaspoon ground cumin
Kosher salt and freshly ground black pepper, to taste
8 egg roll wrappers
Reynolds Wrap® Heavy Duty Aluminum Foil

Steps:

  • Preheat oven to 425 degrees F. Line a large baking pan with Reynolds Wrap® Heavy Duty Aluminum Foil. Grease or spray foil to prevent sticking.
  • Combine cilantro, sour cream, jalapeno, mayonnaise, garlic and lime juice in the bowl of a food processor; season with salt and pepper to taste. Set aside.
  • Mash avocados using a potato masher. Add black beans, corn, tomato, lime juice, chili powder, cumin and salt and pepper and gently toss to combine.
  • Place avocado mixture in the center of each wrapper. Bring the bottom edge of the wrapper tightly over the filling, folding in the sides. Continue rolling until the top of the wrapper is reached. Using your finger, rub the edges of the wrapper with water, pressing to seal. Repeat with remaining wrappers and avocado mixture.
  • Place egg rolls on the prepared baking dish. Lightly coat with nonstick spray.
  • Place into oven and bake until golden brown and crisp, about 18 to 20 minutes.
  • Serve immediately with cilantro dipping sauce.

Nutrition Facts : Calories 225.2 calories, Carbohydrate 25.2 g, Cholesterol 6.2 mg, Fat 12.7 g, Fiber 8.5 g, Protein 6.3 g, SaturatedFat 2.8 g, Sodium 384.8 mg, Sugar 1.7 g

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