Southwestern Fried Perch Recipes
FRIED PERCH RECIPE
Lightly breaded yellow, deep fried until golden. Perfectly cooked, never greasy!
Provided by Bernie
Categories Main Course
Number Of Ingredients 4
Steps:
- Preheat the oil in the fryer to 375°. Line a plate or platter with wax paper then set aside. This same plate will be lined with paper towel for the fried fish.
- If the fish filets are connected like a 'butterfly', cut in half so you have two filets then rinse and dry fish using a paper towel.
- Prepare a breading station: Bowl #1 whisk the egg and water together. Bowl #2: add the cracker meal.
- Working with one filet at a time, dip in the egg wash letting any excess drip back into the bowl then dredge lightly in the cracker meal then set on a plate repeating until all the fish is coated.
- Gently place the fish in the preheated oil adding as many as the fryer will hold. Cook 2-3 minutes watching closely until the desired golden color.
- As you remove the fish from the deep fryer, let the oil drain in the basket for a couple of seconds then transfer to the paper towel lined plate and serve right away.
SOUTHWESTERN FRIED PERCH
This is one of my favorite ways to prepare perch. Taco seasoning and cornmeal make the coating zesty and unique.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place taco seasoning in a large resealable bag; add perch fillets, one at a time, and shake to coat. In a shallow bowl, lightly beat the egg. Combine cornmeal and flour in another shallow bowl. Dip fillets in egg, then coat with cornmeal mixture. Place in a single layer on a plate; refrigerate for 15 minutes. , In a large skillet, heat oil over medium-high heat. Fry fillets for 2-3 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 326 calories, Fat 13g fat (2g saturated fat), Cholesterol 155mg cholesterol, Sodium 705mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein.
FRIED PERCH
Make and share this Fried Perch recipe from Food.com.
Provided by LisaAD
Categories Perch
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat skillet fryer with hot oil.
- Mix flour, cornmeal, beer, salt pepper and seasonings until a batter consistency.
- Coat filets with batter.
- Deep fry til golden brown. Approx 3 minutes per side.
Nutrition Facts : Calories 846, Fat 57, SaturatedFat 8.6, Cholesterol 102, Sodium 1830.9, Carbohydrate 50.2, Fiber 3.5, Sugar 0.4, Protein 28.1
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