Southwestern Pea Soup Recipes

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SOUTHWESTERN SOUP



Southwestern Soup image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 3h20m

Yield 4 servings

Number Of Ingredients 16

1 pound pork tenderloin, cut into 1-inch pieces
1 cup chopped onion
1 green bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
5 cups reduced-sodium chicken broth
1 (14-ounce) can diced tomatoes
1 (14-ounce) can pink beans, rinsed and drained
1 cup diced fresh avocado, for garnish
2 tablespoons chopped fresh cilantro leaves, for garnish
Lime wedges, for garnish
Cornbread, optional

Steps:

  • In the bottom of a slow cooker, combine pork, onion, bell pepper, jalapeno, garlic, chili powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper. Stir to combine. Add broth, tomatoes and beans, cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
  • When ready to serve, ladle soup into bowls and top with avocado and cilantro. Garnish soup with lime wedges.
  • Serve with cornbread, if desired.

THREE-INGREDIENT PEA SOUP



Three-Ingredient Pea Soup image

Provided by Daphne Brogdon

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 4

One 16-ounce bag frozen baby peas
1/4 cup olive oil
3/4 teaspoon salt, plus to taste
1/4 cup microgreens or any small leafy green or herb, for garnish, optional

Steps:

  • Bring 2 cups water to a boil in a medium pot. Reduce to simmer and add the frozen peas. Cook until tender, 3 to 4 minutes.
  • Transfer the peas and cooking water to a blender and puree until smooth, 2 minutes.
  • With the machine running, slowly drizzle in the olive oil to emulsify.
  • Mix in the salt; taste and season with more salt if desired.
  • Transfer the soup to bowls. Garnish with microgreens if using.

QUICK SWEET PEA SOUP



Quick Sweet Pea Soup image

Homemade pea soup is less than 30 minutes away, with canned sweet peas, bagged spinach and chicken broth as time savers. Blending early in the preparation so the soup purees all at once in only one batch, keeps it simple too.

Provided by Del Monte

Categories     Trusted Brands: Recipes and Tips     Del Monte

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons butter or vegetable oil
1 cup chopped onion
2 (15 ounce) cans Del Monte® Sweet Peas, drained
2 cups baby spinach
4 teaspoons fresh lemon juice
4 teaspoons fresh thyme
3 ½ cups chicken broth, divided
¼ cup heavy cream, sour cream, or plain Greek yogurt
1 tablespoon Garlic croutons

Steps:

  • Melt butter in a medium saucepan over medium-low heat. Cook onion about 10 minutes or until lightly browned and soft, stirring frequently.
  • Blend onion, peas, spinach, lemon juice, thyme and 2 cups chicken broth in a blender or food processor until very smooth. Return to same saucepan. Stir in remaining broth. Gently heat about 5 minutes, stirring occasionally.
  • Stir in cream, if desired. Heat over low heat about 1 minute. DO NOT BOIL. Garnish with garlic croutons, if desired.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 28.7 g, Cholesterol 40.1 mg, Fat 11.9 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 7.1 g, Sodium 1571.3 mg, Sugar 13 g

SOUTHWESTERN SOUP



Southwestern Soup image

A Southwestern kick adds zip and zest to this tomato basil-based soup. With corn, salsa and beans, this recipe is guaranteed to spice up a cool fall night. Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (4 quarts).

Number Of Ingredients 11

3 cups water
4 cans (8 ounces each) tomato sauce
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cups frozen corn
2 cups salsa
2 teaspoons dried minced onion
1 to 2 teaspoons dried oregano
1 to 2 teaspoons dried basil
2 cups shredded cheddar cheese
Tortilla chips, optional

Steps:

  • In a Dutch oven, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. , Sprinkle individual servings with cheese. Serve with tortilla chips if desired.

Nutrition Facts : Calories 194 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 1039mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 11g protein.

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

SOUTHWESTERN PEA SOUP



Southwestern Pea Soup image

Provided by Barbara Kafka

Categories     easy, soups and stews, appetizer

Time 5m

Yield Seven servings

Number Of Ingredients 13

2 10-ounce packages frozen peas, defrosted in a sieve under warm running water (reserve 1/2 cup for garnish)
2 cups plain yogurt
1/2 cup olive oil
1/2 cup fresh lime juice
4 medium cloves garlic, smashed and peeled
1 tablespoon chili powder
2 cups ice water
2 tablespoons kosher salt
1/2 cup of the reserved peas
1/2 cup finely chopped tomato
1/2 cup finely chopped red bell pepper
2 teaspoons minced jalapeno pepper
Scant 3 tablespoons loosely packed cilantro or Italian parsley leaves

Steps:

  • Place the peas in a food processor and process until smooth, stopping from time to time to scrape sides of bowl. Add the yogurt, olive oil, lime juice, garlic and chili powder. Process until smooth.
  • Scrape mixture into a large metal bowl. Stir in water and salt. Refrigerate until cold. Pour into bowls and pass garnish ingredients separately.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 14 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 4 grams, Sodium 482 milligrams, Sugar 5 grams

MOM'S SOUTHERN STYLE SPLIT PEA SOUP



Mom's Southern Style Split Pea Soup image

This soup's flavor is very different from your traditional pea soup. It is not sweet but has a spicy flavor very different from the 'savory' flavor of most pea soups. I love any pea soup but this one is the one I yearn for. Sometimes I add even more carrot if I think we need more carrots in our diet.

Provided by Deerwoman

Categories     < 4 Hours

Time 3h20m

Yield 2-3 qts., 8 serving(s)

Number Of Ingredients 10

1 lb dried split peas (one 16 oz pkg.)
4 large carrots, scrubbed and cut up
2 onions, med. to lg., chopped
1 lb smoked pork, lg. chunks
2 bay leaves
5 whole cloves
6 -8 allspice
6 -8 peppercorns or 6 -8 fresh ground black pepper
4 quarts water
salt

Steps:

  • You may substitute a meaty hambone, diced smoked ham, cut up smoked pork butt, or, if like my husband prefers and no pork is allowed, use smoked turkey.
  • Put all ingredients except salt into large heavy-bottomed stock pot.
  • Cook over low-med. heat. Stir occasionally.
  • Simmer until meat falls off bone and split peas have become mush. Be careful not to burn. Stir more often as soup thickens.
  • Remove bone, bay leaves and spices.
  • Puree and test for salt. Add salt if needed and cook an additional 15 minutes. Adjust water if necessary.
  • The soup should be very thick. It becomes almost paste when cold. You may need to add some water to reheat.
  • This soup freezes very well.
  • If you leave out the cloves you won't have this special recipe. They are the secret ingredient.
  • I'm guessing on servings and amount. it depends on how much you cook it down.

SOUTHERN STYLE BLACK-EYED PEA SOUP



Southern Style Black-Eyed Pea Soup image

Looking for a meatless meal? This is just what the doctor ordered. Delicious homemade soup your family will enjoy.

Provided by CJAY8248

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 onion, diced
1 stalk celery, sliced
1 green pepper, diced
1 tablespoon olive oil
2 garlic cloves, minced
1 teaspoon oregano
1 teaspoon thyme
1/4 teaspoon crushed red pepper flakes
salt and pepper, to taste
4 cups vegetable broth
1 (15 ounce) can diced tomatoes, undrained
1/4 cup tomato ketchup
4 -5 cups green cabbage, chopped
1 (15 ounce) can black-eyed peas, rinsed and drained

Steps:

  • In a stockpot, saute onion, celery, and green pepper in olive oil about 5 minutes.
  • Stir in garlic, oregano, crushed red pepper, and thyme.
  • Add vegetable broth, diced tomatoes, and ketchup. Season with salt and pepper.
  • Bring to a boil. Stir in chopped cabbage. Reduce heat; simmer, stirring occasionally for 10-15 minutes or until cabbage is cooked to desired doneness.
  • Stir in black-eyed peas and cook 5 minutes.
  • Serve with corn bread or muffins.

BLACK-EYED PEA SOUP



Black-Eyed Pea Soup image

Since we raise our own pigs, I like to use ground pork in this zesty soup. But I've used ground beef with equally good results. Green chilies give this dish some Southwestern flair. -Mary Lou Chernik, Taos, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 12 servings (about 3 quarts).

Number Of Ingredients 14

1-1/2 pounds ground pork
1 large onion, chopped
2 garlic cloves, minced
3 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
2 cups water
1 can (14-1/2 ounces) stewed tomatoes
1 can (10 ounces) diced tomatoes and green chilies
1 can (4 ounces) chopped green chilies
1 tablespoon beef bouillon granules
1 tablespoon molasses
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cumin

Steps:

  • In a large soup kettle or Dutch oven, cook the pork, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 45 minutes.

Nutrition Facts : Calories 173 calories, Fat 8g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 597mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein.

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