Southwestern Pinto Beans Recipes

PINTO BEANS WITH MEXICAN-STYLE SEASONINGS

Steps:

• Place pinto beans into a large pot and pour in enough water to cover by 2 to 3 inches. Let beans soak overnight.
• Drain beans, return to pot, and pour in fresh water to cover; add diced tomatoes, bacon, onion, chili powder, cumin, and garlic powder. Bring to a boil, reduce heat to low, and simmer for 3 hours.
• Stir cilantro and salt into bean mixture; simmer until beans are soft, about 1 more hour.

SOUTHWESTERN PINTO BEAN SOUP (PC)

Steps:

• Place 1 cup of vegetable broth in 4 quart (or larger pressure cooker). Bring to a full simmer.
• Add garlic to broth, simmer 1 minute.
• Add chopped onions and diced red bell pepper to garlic broth mix. Simmer 2 minutes.
• Drain and rinse pinto beans from overnight soak. Add to the mixture in the pressure cooker.
• Add oregano, cumin, chipotle peppers, corn and water to the pressure cooker.
• Bring to a full boil. Seal cooker with lid and bring to high pressure.
• Cook beans at high pressure for 10 minutes. Allow pressure to come down naturally (or you may use speed release if your pressure cooker supports this).
• Put tomato paste in blender. Add 1 cup of the bean mixture to the blender and puree.
• Return the pureed mixture to the cooker and season with salt and pepper to taste.
• Garnish with diced tomatoes, cilantro and avocado and green onions.

SOUTHWESTERN PINTO BEANS

Steps:

• Heat 4 cups water and the beans to boiling in 2-quart saucepan; reduce heat to low. Cover and simmer 2 hours.
• Drain beans. Mix beans, 1 cup water and the remaining ingredients except salt and tomato paste in 3 1/2- to 4-quart slow cooker.
• Cover and cook on low heat setting 10 to 12 hours or until beans are tender.
• Stir in salt and tomato paste. Cover and cook on low heat setting 15 to 30 minutes or until thoroughly heated. If bean mixture becomes too thick, stir in up to 1/4 cup hot water, 1 tablespoon at a time, until desired consistency.

SOUTHWESTERN BLACK BEANS

Steps:

• Heat the oil in a medium saucepan over medium-high heat. Add the jalapeno and garlic and cook, stirring, until fragrant, about 30 seconds. Add the beans, 1/3 cup water, oregano and 1/8 teaspoon salt and cook, stirring, until most of the liquid is evaporated, about 3 minutes. Remove from the heat, stir in the lime juice and adjust seasoning. Transfer to a serving bowl, sprinkle with the cilantro and lime zest if using and serve.

SOUTHWESTERN PINTO BEAN AND VEGGIE BURGERS WITH SLAW

Steps:

• For the burgers: Cook the corn according to the package directions; set aside.
• Meanwhile, heat 2 teaspoons of the oil in a medium skillet over medium heat. Add the bell pepper and shallot and sprinkle with salt. Cook, stirring, until the bell pepper is tender, about 4 minutes. Add the corn, chipotle, coriander, cumin and garlic and cook 1 minute more. Transfer to a large bowl to cool, about 15 minutes.
• Put the beans in a food processor with the egg and 1/4 cup of the cooled vegetables and pulse until the mixture is creamy but still a little chunky. Add the bean mixture to the remaining cooled vegetables along with the Cheddar, 3 tablespoons of the cornmeal, 1/2 teaspoon salt and several grinds of black pepper. Stir to combine.
• Shape the bean mixture into 4 patties, each about 4 inches in diameter. Put the remaining 3 tablespoons cornmeal on a plate. Coat the patties in the cornmeal, put on a platter and chill until cooled through and firmer, about 20 minutes.
• For the slaw: Stir together the cilantro, mayonnaise, lime juice, serrano if using and salt to taste in a medium bowl. Add the coleslaw mix and toss; chill until ready to serve.
• Heat the remaining 1 tablespoon oil in a medium skillet over medium heat. Add the patties and cook until golden brown on the first side, about 3 minutes. Flip and cook until golden brown on the second side and the cheese is melted, 2 to 3 minutes longer.
• To serve, put 2 or 3 slices of avocado on each serving plate. Add a burger and top with a spoonful of slaw.

SOUTHWESTERN BAKED BEANS

Steps:

• In a large bowl, combine the beans, tomatoes and onion. Combine the remaining ingredients; stir into bean mixture. , Transfer to a 3-qt. baking dish coated with cooking spray. Cover and bake at 350° for 45 minutes; stir. Bake, uncovered, 15-30 minutes longer or until heated through.

SOUTHWESTERN PINTO BEAN SOUP

Steps:

• In a bowl soak beans in water to cover by 2 inches overnight or quick-soak (procedure follows) and drain.
• In a heavy kettle sauté onions and garlic in oil over moderately high heat, stirring, until pale golden. Add bell peppers and cook over moderate heat, stirring, until softened. Add chili powder and cumin and cook, stirring, 30 seconds. Add drained beans and the 6 cups water and simmer, covered partially, until tender, about 1 to 1 1/4 hours.
• While soup is simmering, in a skillet brown chorizo, in batches if necessary, over moderately high heat and transfer to paper towels to drain. Add chorizo to soup with tomatoes, broth, enchilada sauce, and salt to taste and simmer, covered partially and stirring occasionally, 30 minutes. Soup may be made 4 days ahead (cool uncovered before chilling covered).
• Just before serving, stir in lime juice and coriander.
• To quick-soak dried beans:
• In a large saucepan combine dried beans, picked over and rinsed, with triple their volume of cold water. Bring the water to a boil and cook beans, uncovered, over moderate heat 2 minutes. Remove pan from heat and let beans soak 1 hour.

SPICY SOUTHWEST BAKED BEANS

Steps:

• Saute onion, bell pepper, chili and garlic in oil in large skillet until tender, about 8 minutes.
• Combine onion mixture and remaining ingredients in 1 1/2 quart casserole.
• Bake at 350 degrees, covered, 30 minutes.
• Uncover and bake 15-20 minutes or until liquid is nearly absorbed.
• Discard bay leaf.

SOUTHWESTERN FALAFEL

Steps:

• Heat vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
• Place onion, green bell pepper, egg, garlic, taco seasoning, baking powder, peanut oil, cumin, salt, and cayenne pepper in a food processor. Puree until smooth.
• Pour pinto beans into mixture and pulse until pinto beans are chopped and integrated, but not smooth.
• Transfer bean mixture to a large bowl; stir hot sauce into mixture.
• Stir enough bread crumbs into mixture to form a dough that holds together, but isn't sticky.
• Form dough into quarter-sized balls.
• Deep-fry in hot oil until falafel are deep brown, about 3 to 5 minutes.