Southwestsmoothie Recipes

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SOUTHWESTERN CHILI



Southwestern Chili image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 16

2 large onions, chopped
2 green bell peppers, cored, seeded and chopped
2 tablespoons minced (3 large cloves) garlic
3 tablespoons vegetable oil
1/4 cup chili powder, or to taste
1 tablespoon ground cumin
1 tablespoon dried oregano
2 tablespoons tomato paste (recommend getting tube)
3 pounds boneless beef chuck, ground coarse
1 (28-ounce) can whole tomatoes, including liquid
1 to 1 1/2 cups beef broth
4 tablespoons cider vinegar
1-ounce unsweetened chocolate, chopped
1 (19-ounce) can kidney beans, rinsed and drained
Rice, as an accompaniment
Toppings: Tortilla chips; sour cream; grated cheddar; chopped red onions; chopped jalapenos; diced avocado; minced cilantro; etc.

Steps:

  • In a casserole cook the onions, peppers and garlic in the oil over moderate heat, stirring occasionally, for 5 minutes. Add the chili powder, cumin and oregano and cook, stirring, for 3 minutes. Add the tomato paste and cook, stirring, for 2 minutes more. Add the beef and cook, stirring occasionally, until no longer pink. Add the tomatoes, 1 cup of the broth, the vinegar and chocolate and bring the mixture to a boil, crushing the tomatoes with the back of a spoon. Simmer the chili, covered, for 1 hour, adding additional broth, if necessary. Add the kidney beans and simmer, uncovered, for 15 minutes more. Ladle into bowls and serve with rice and desired toppings.

SOUTHWESTERN SMOKEY MASHED POTATOES



Southwestern Smokey Mashed Potatoes image

Creamy, smokey and spicy. Great when paired with roasted meats and a sweet veggie like corn or carrots.

Provided by Brenda.

Categories     Potato

Time 1h45m

Yield 1/2 cup, 24 serving(s)

Number Of Ingredients 7

5 lbs potatoes, peeled and quartered
1/2 cup butter
1/2 cup milk (a bit more or less to obtain your desired consistency when mashing the potatoes)
8 ounces smoked gouda cheese, shredded
3 garlic cloves, minced
2 chipotle chiles in adobo, finely chopped
salt and pepper, to taste

Steps:

  • Preheat oven to 350°F
  • In a large pot, boil potatoes in water until tender but not falling apart, about 20-25 minutes.
  • Drain potatoes and mash with the butter and milk. I use my hand mixer.
  • Add salt and pepper to taste.
  • In a large bowl combine potatoes, Gouda, garlic and chipotle peppers; mix well.
  • Put potatoes into a 4 quart casserole and bake, covered, for 45 to 55 minutes stirring once.
  • I like to uncover the potatoes the last 15 minutes or so of baking time to brown the top a little.
  • Potatoes can be made ahead. Mix as above, do not bake. Cover and refrigerate up to 24 hours. Bake as directed or until potatoes are heated through.

SOUTHWEST DIPPING SAUCE



Southwest Dipping Sauce image

Very tasty and zesty Southwest style dipping sauce for veggies, chips, or onion rings.

Provided by USMCWIFE03

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 8

Number Of Ingredients 8

½ cup mayonnaise
2 teaspoons ketchup
2 tablespoons cream-style horseradish sauce
¼ teaspoon paprika
¼ teaspoon salt
⅛ teaspoon dried oregano
1 pinch ground black pepper
1 pinch cayenne pepper

Steps:

  • In a small bowl, stir together the mayonnaise, ketchup, horseradish, paprika, salt, oregano, black pepper and cayenne pepper. Store covered in the refrigerator until needed.

Nutrition Facts : Calories 108 calories, Carbohydrate 1.1 g, Cholesterol 6.7 mg, Fat 11.7 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 2.1 g, Sodium 167.2 mg, Sugar 0.4 g

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWEST SPICE BLEND



Southwest Spice Blend image

This is a versatile blend that I like to use when I want to add a southwest twist to my cooking. I add 2-3 tablespoons to lean ground meat when I make chili. I even mix it with canned tomatoes for a spiced tomato blend. You can even mix 1 tablespoon with the juice of a couple of limes for a marinade. I think the original recipe came from Canadian Living magazine.

Provided by Sweet PQ

Categories     < 15 Mins

Time 5m

Yield 1 cup

Number Of Ingredients 9

1/3 cup chili powder
1/4 cup instant minced onion
2 tablespoons dried coriander
2 tablespoons instant minced garlic
1 tablespoon ground cumin
2 teaspoons dried oregano
2 teaspoons pepper
1 teaspoon salt
1 teaspoon hot pepper flakes

Steps:

  • Combine all ingredients and store in a sealed jar.

SOUTHWEST SMOOTHIE



Southwest Smoothie image

Number Of Ingredients 5

1 cup frozen orange juice concentrate
1 cup frozen mango
2 tablespoons prickly pear syrup
2 frozen bananas
2 limes juiced

Steps:

  • Place all the ingredients in the blender, and blend until smooth and creamy. Enjoy! VARIATIONS Substitute pineapple or apple juice for the orange juice. If fresh mangoes are available, substitute them for the frozen mangoes.

Nutrition Facts : Nutritional Facts Serves

SOUTHWESTERN SPICE MIX



Southwestern Spice Mix image

Toss this mix with two pounds of potatoes before grilling. Once they have finished cooking, sprinkle the potatoes with fresh lime juice, if desired.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 1 tablespoon

Number Of Ingredients 5

1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon coarse salt
1/4 teaspoon ground coriander

Steps:

  • Stir together spices in a small bowl.

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