Soy And Vinegar Marinated Cornish Game Hens Recipes

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MARINATED CORNISH GAME HENS



Marinated Cornish Game Hens image

Make and share this Marinated Cornish Game Hens recipe from Food.com.

Provided by Cookin In Texas

Categories     Poultry

Time 1h15m

Yield 4-8 serving(s)

Number Of Ingredients 9

4 Cornish hens
1 tablespoon oil
3 tablespoons soy sauce
3 tablespoons teriyaki sauce
2 tablespoons honey
1 tablespoon lemon juice
1 dash ginger
1 dash pepper
2 garlic cloves, sliced

Steps:

  • Remove bags with liver and necks from hens, wash hens well pat dry.
  • Rub hens with oil.
  • Prepare marinade, place hens in either glass bowl or 2 plastic bags,pour marinade over hens.
  • Let hens marinate overnight in refrigerator turning hens or bags over occasionally.
  • Next day remove hens from marinade and place onto a roasting rack.
  • Roast hens at 400 F for 50 to 60 minutes, turning once during cooking time and baisting with matinade occasionally.
  • Check for doneness by piercing with a fork,
  • hens should be fork tender and juices should run clear.
  • Can serve whole hens or cut hebs in half lenghtwise to double.

Nutrition Facts : Calories 362, Fat 11.4, SaturatedFat 2.5, Cholesterol 217.5, Sodium 1434.8, Carbohydrate 12.4, Fiber 0.2, Sugar 10.7, Protein 50.3

SOY AND VINEGAR MARINATED CORNISH GAME HENS



Soy and Vinegar Marinated Cornish Game Hens image

From Food For Thought, Favorite Recipes of Morristown-Beard School. There is salt listed as an ingredient (to taste) but remember soy sauce is quite salty! Goes well with rice. Marination is from 2-12 hours and is not included in prep or cook time.

Provided by Oolala

Categories     Poultry

Time 33m

Yield 4 serving(s)

Number Of Ingredients 8

2 (1 1/2 lb) baking hens, halved, backbones removed
1/2 cup soy sauce
1/2 cup cider vinegar
1 1/2 tablespoons garlic, minced
1 1/2 tablespoons dried oregano
3 bay leaves
salt, to taste
pepper, to taste

Steps:

  • Marinate the hens in the above ingredients in the refrigerator for at least 2 hours to 12 hours.
  • Turn hens occasionally.
  • Preheat oven to 450 degrees F.
  • Arrange hens skin side up in a 13" X 9" baking pan and pour marinade over the hens.
  • Bake 20-25 minutes, or until done.
  • Discard bay leaves and serve with rice.

Nutrition Facts : Calories 717.1, Fat 47.9, SaturatedFat 13.3, Cholesterol 343.9, Sodium 2220.9, Carbohydrate 4.1, Fiber 0.8, Sugar 0.8, Protein 62.5

ROASTED CORNISH GAME HENS MARINATED IN HONEY AND MUSTARD



Roasted Cornish Game Hens Marinated in Honey and Mustard image

Provided by Food Network

Yield 2 to 4 servings

Number Of Ingredients 9

1/4 cup honey
1/3 cup grainy mustard
2 cloves garlic, chopped
5 tablespoons vegetable oil
1 teaspoon dried thyme or 1 tablespoon chopped fresh thyme
1 1/2 teaspoons ground cinnamon
2 Cornish game hens
Salt and freshly ground black pepper
1 lemon

Steps:

  • Mix the honey, mustard, garlic, 3 tablespoons oil, thyme and cinnamon together in a bowl and set aside. Remove the wing tips from the hens. Roll the hens in the marinade and marinate overnight.
  • Preheat the oven to 450 degrees F.
  • Season the birds inside and out with salt and pepper. Cut the lemon in half and squeeze over each bird. Put a used lemon half in the cavity of each bird. Truss the birds.
  • Set a rack in a roasting pan and brush the rack with several tablespoons vegetable oil. Place the birds, breast side down on the oiled rack. Roast for 30 minutes. Turn the birds breast side up, reduce the heat to 350 degrees and roast an additional 15 to 20 minutes or until the hens are cooked through and the skin is brown. Allow the hens to rest 10 minutes before serving.

MOROCCAN-STYLE CORNISH GAME HENS



Moroccan-Style Cornish Game Hens image

Categories     Fruit     Garlic     Herb     Olive     Bake     Fall     Bon Appétit

Yield Serves 2

Number Of Ingredients 11

1 large orange, thinly sliced
2 Cornish game hens, cut lengthwise in half
6 tablespoons chopped fresh cilantro
8 garlic cloves, finely chopped
1 1/2 teaspoons ground cumin
1/2 cup tawny Port
1/4 cup olive oil
1/4 cup balsamic vinegar or red wine vinegar
2 tablespoons honey
20 whole pitted dates
10 large pitted green olives

Steps:

  • Arrange orange slices in bottom of 9x13-inch glass baking dish. Top with game hens. Mix 4 tablespoons fresh cilantro, chopped garlic and 1 1/4 teaspoons cumin in bowl. Rub mixture all over hens. Whisk tawny Port, oil, vinegar and honey in small bowl. Pour over hens. Tuck dates and olives between hens. Season with salt and pepper. Cover and refrigerate at least 12 hours or overnight, turning hens once.
  • Preheat oven to 375°F. Turn hens skin side up. Bake hens with marinade, dates and olives until hens are cooked through, basting occasionally, about 40 minutes. Transfer hens, dates and olives to platter; discard orange slices. Pour pan juices into heavy small saucepan. Add remaining 1/4 teaspoon cumin and boil until reduced to 1/2 cup, whisking frequently, about 5 minutes. Season with salt and pepper. Spoon some sauce over hens. Sprinkle with remaining 2 tablespoons chopped cilantro. Serve, passing remaining sauce separately.

HONEY ORANGE CORNISH HENS



Honey Orange Cornish Hens image

An easy dish that looks like you've spent all day cooking and has a fabulous taste. Your family or friends will rave about it, and we don't need to tell them how easy it was to make. It has only 5 ingredients.

Provided by Carol Semenuk

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h

Yield 4

Number Of Ingredients 5

1 Cornish game hens, halved lengthwise
¼ cup orange juice
2 tablespoons honey
2 tablespoons soy sauce
1 tablespoon white vinegar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place game hen halves with skin sides up into a 9x13-inch roasting pan.
  • Roast hens in the preheated oven for 35 minutes.
  • Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens.
  • Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes.

Nutrition Facts : Calories 192.7 calories, Carbohydrate 10.9 g, Cholesterol 75.3 mg, Fat 10.5 g, Fiber 0.1 g, Protein 13.4 g, SaturatedFat 2.9 g, Sodium 488.3 mg, Sugar 10.1 g

SEASONED CORNISH HENS



Seasoned Cornish Hens image

My father taught me how to make this quick and easy dinner for four. We usually eat this dish with rice and steamed green beans. Note: You can get the oyster sauce in this recipe at your local grocery store in the Asian food department.

Provided by Phuong

Categories     World Cuisine Recipes     Asian

Time 1h30m

Yield 4

Number Of Ingredients 6

½ cup soy sauce
2 tablespoons oyster sauce
3 cloves garlic, peeled and crushed
ground black pepper to taste
2 large Cornish game hens
2 tablespoons butter

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large bowl, mix soy sauce, oyster sauce, garlic, and pepper. Place Cornish game hens in the mixture, and marinate 10 minutes.
  • Transfer hens to a medium baking dish, and cover with the marinade mixture. Cover dish, and bake 30 minutes in the preheated oven.
  • Remove cover from dish, and place 1/2 the butter on each hen. Increase oven temperature to 350 degrees F (175 degrees C). Basting frequently with the marinade mixture, continue baking 30 minutes, or until exterior of the hens is lightly browned and crisp, the interior is no longer pink, and juices run clear.

Nutrition Facts : Calories 579.2 calories, Carbohydrate 3.6 g, Cholesterol 270.4 mg, Fat 41.3 g, Fiber 0.4 g, Protein 45.6 g, SaturatedFat 13.5 g, Sodium 2024.5 mg, Sugar 0.6 g

FILIPINO ADOBO-STYLE CORNISH HENS LAPID



Filipino Adobo-Style Cornish Hens Lapid image

(Soy and Vinegar Marinated Cornish Hens)

Provided by Patricia Lapid Reed

Yield Serves 4

Number Of Ingredients 7

1/2 cup soy sauce
1/2 cup cider vinegar
1 1/2 tablespoons minced garlic
1 1/2 teaspoons dried oregano, crumbled
3 bay leaves
two 1 1/2-pound Cornish hens, halved and backbones removed
Accompaniment: steamed white rice

Steps:

  • In a bowl stir together soy sauce, vinegar, garlic, oregano, bay leaves, and salt and pepper to taste. Put hens in a large sealable plastic bag and pour soy sauce mixture over them. Seal bag, pressing out extra air, and put in a bowl or shallow dish. Marinate hens, chilled, turning bag once or twice, at least 2 hours and up to 12.
  • Preheat oven to 450.
  • Arrange hens, skin side up, in a baking pan, 13 by 9 by 2 inches, and pour marinade around them. Bake hens in middle of oven 20 to 25 minutes, or until just cooked through.
  • Discard bay leaves and serve Cornish hens with rice.

HERB-BRINED CORNISH GAME HENS



Herb-Brined Cornish Game Hens image

Instead of a turkey or a big roast, why not serve individual Cornish game hens for the holidays? They cook in a fraction of the time and they're guaranteed to impress all your guests. -Shannon Roum, Cudahy, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 8 servings.

Number Of Ingredients 24

2/3 cup kosher salt
1/4 cup packed brown sugar
12 whole peppercorns
5 fresh sage leaves
2 garlic cloves
1 fresh thyme sprig
1 fresh rosemary sprig
1 quart water
1-1/2 quarts cold water
2 large turkey-sized oven roasting bags
4 Cornish game hens (20 ounces each)
HERB BUTTER:
14 whole peppercorns
2 garlic cloves
3/4 cup butter, softened
3 tablespoons plus 1 teaspoon olive oil, divided
1/3 cup packed fresh parsley sprigs
3 tablespoons fresh sage leaves
1 tablespoon fresh rosemary leaves
2 tablespoons fresh thyme leaves
2 pounds fresh Brussels sprouts, trimmed and halved
2 small red onions, cut into wedges
1/2 teaspoon kosher salt
1/2 teaspoon coarsely ground pepper

Steps:

  • In a saucepan, combine the salt, brown sugar, peppercorns, sage, garlic, thyme, rosemary and 1 quart water. Bring to a boil. Cook and stir until salt and sugar are dissolved. Remove from the heat. Add the cold water to cool the brine to room temperature., Place a turkey-sized oven roasting bag inside a second roasting bag; add hens. Carefully pour cooled brine into bag. Squeeze out as much air as possible; seal bags and turn to coat. Place in a roasting pan. Refrigerate for 1-2 hours, turning occasionally. Drain and discard brine; pat hens dry., Meanwhile, place the peppercorns and garlic in a food processor; cover and pulse until coarsely chopped. Add the butter, 3 tablespoons olive oil and herbs; cover and process until smooth. With fingers, carefully loosen skin from hens; rub half the butter mixture under skin. Secure skin to underside of breast with toothpicks; tie drumsticks together. Rub remaining butter mixture over skin., In a 15x10x1-in. baking pan, toss the Brussels sprouts and onions with remaining olive oil, salt and pepper. Arrange in a single layer. Place hens, breast side up, on top of the vegetables. Bake at 450° until thermometer inserted in breast reads 165°, 35-40 minutes. Cover loosely with foil if hens brown too quickly., Remove hens and vegetables to a serving platter; cover and let stand for 10 minutes before carving. If desired, garnish with additional herbs.

Nutrition Facts : Calories 592 calories, Fat 39g fat (16g saturated fat), Cholesterol 199mg cholesterol, Sodium 474mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 49g protein.

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