Soy Honey Steak Kabobs Recipes

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STEAK KABOBS



Steak Kabobs image

These Steak Kabobs are made with an easy kabob marinade and loaded with tender steak, bell peppers and red onions. Easy to make and easy to prep ahead for summer entertaining!

Provided by Ashley Fehr

Categories     Main Course

Time 1h25m

Number Of Ingredients 11

1.5 lb sirloin steak (trimmed)
2 bell peppers
1 large red onion
1/2 cup oil
1/4 cup Worcestershire sauce
2 tablespoons low sodium soy sauce
2 tablespoons apple cider vinegar
1 tablespoon garlic powder
1 tablespoon honey
1 teaspoon onion powder
1/2 teaspoon chipotle chili powder optional (for a bit of kick)

Steps:

  • Cut steak, peppers and onion into equal sized pieces (about 1-1.5")
  • In a large freezer bag, combine the oil, Worcestershire sauce, soy sauce, vinegar, garlic, honey, onion powder and chipotle powder if using.
  • Add steak and let marinate for at least one hour, and up to 8 hours (see notes above regarding marinade times)
  • If using wooden skewers, soak for 10 minutes before skewering your beef and vegetables.
  • Preheat the grill to medium-high.
  • Skewer your beef cubes and vegetables, alternating as you like. I try to ensure 3-5 cubes of beef per skewer, depending on how long your skewers are.
  • Place kabobs directly over the heat, cooking for 4-5 minutes before flipping and cooking another 4-5 minutes. See notes above for cook times depending on your preference for doneness.

Nutrition Facts : ServingSize 2 skewers, Calories 426 kcal, Carbohydrate 16 g, Protein 39 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 104 mg, Sodium 538 mg, Fiber 2 g, Sugar 10 g

GRILLED STEAK KABOBS



Grilled Steak Kabobs image

These Grilled Steak Kabobs are a must make during the summer! The simple, flavorful steak marinade takes these kabobs to the next level! Lots of fresh veggies are skewered with juicy, tender pieces of steak for a dinner the whole family will love!

Provided by Trish - Mom On Timeout

Categories     Dinner     Entree

Number Of Ingredients 16

⅓ cup balsamic vinegar
¼ cup soy sauce
3 tablespoons Worcestershire sauce
2 tablespoons extra virgin olive oil
2 tablespoons fresh rosemary (finely chopped, or 2 teaspoons dried rosemary)
3 cloves garlic (minced)
2 teaspoons Dijon mustard
1 teaspoon black pepper
¼ teaspoon onion powder
1 pound top sirloin (cut into 1 inch pieces)
8 ounces mushrooms (cleaned and halved)
2 bell peppers (different colors cleaned and cut into 1 inch pieces)
1 large red onion (cleaned and cut into 1 inch pieces)
1 to 2 tablespoons extra virgin olive oil
salt and pepper to taste
chopped fresh parsley (optional garnish)

Steps:

  • In a small bowl or glass measuring cup, whisk together all ingredients for the marinade.
  • Cut steak into pieces and transfer to a large ziploc bag.
  • Pour the marinade over the steak and refrigerate for at least 1 hour and up to 8 hours.
  • Remove the steak from the bag and discard the excess marinade.
  • Heat grill to medium-high heat.
  • Thread steak and vegetables seasoned with salt and pepper onto skewers alternating between different types of veggies and the steak.
  • Place steak kabobs onto the hot grill and cook for 3 to 5 minutes per side, turning as needed to make sure all sides are evenly cooked.
  • Remove from grill and serve immediately.

Nutrition Facts : Calories 251 kcal, Carbohydrate 14 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 67 mg, Sodium 1038 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

KABOBS



Kabobs image

Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.

Provided by Sue

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h40m

Yield 10

Number Of Ingredients 10

½ cup teriyaki sauce
½ cup honey
½ teaspoon garlic powder
½ pinch ground ginger
2 red bell peppers, cut into 2 inch pieces
1 large sweet onion, peeled and cut into wedges
1 ½ cups whole fresh mushrooms
1 pound beef sirloin, cut into 1 inch cubes
1 ½ pounds skinless, boneless chicken breast halves - cut into cubes
skewers

Steps:

  • In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
  • Preheat grill for medium-high heat.
  • Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
  • Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g

YUMMY HONEY CHICKEN KABOBS



Yummy Honey Chicken Kabobs image

Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)

Provided by Ann Marie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 2h30m

Yield 12

Number Of Ingredients 9

¼ cup vegetable oil
⅓ cup honey
⅓ cup soy sauce
¼ teaspoon ground black pepper
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 cloves garlic
5 small onions, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
skewers

Steps:

  • In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.

Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g

SOY-HONEY STEAK KABOBS



Soy-Honey Steak Kabobs image

A quick dinner full of veggies and tender steak with a super flavorful marinade. To keep your kabob vegetarian, simply thread your skewer with veggies only, or feel free to use this marinade with chicken breasts or thighs.

Provided by msmart

Categories     Main Course

Number Of Ingredients 15

1/4 cup low-sodium soy sauce, tamari or coconut aminos
2 tablespoons red wine vinegar or rice vinegar (unseasoned)
1/2 teaspoon granulated garlic powder
3 tablespoons honey
1/4 cup neutral-flavored oil (avocado or grapeseed oil)
1 green onion, white and green part sliced thin
1 tablespoon finely grated fresh ginger
1 teaspoon kosher salt
Freshly ground black pepper to taste
1 1/2 pounds top sirloin steak or boneless ribeye, cut into 1-inch cubes
1-2 large bell peppers, any color, cut in 1-inch cubes
1 medium red onion, cut into 1-inch cubes
1/2 pound button mushrooms, stems removed and brushed clean
1 zucchini or yellow squash, slice into ½-inch pieces
About 10 bamboo or metal skewers

Steps:

  • Marinate the meat: In a medium bowl, whisk together the marinade ingredients and add the cubed meat. Let marinate at room temperature for at least 20-30 minutes, or cover and refrigerate for several hours or even overnight.
  • If using wood or bamboo skewers, soak them in water for at least 30 minutes before grilling. This will help prevent them from catching fire and flaming up on the grill.
  • Taking care not to poke yourself, thread the meat and vegetables onto bamboo skewers or metal skewers.
  • Using double skewers will help you turn the kebabs on the grill and keep them from rotating around the skewer. Or you can make an "s" motion while threading the meat to keep them from rotating. Note: If you keep a little space between the pieces of meat and vegetables, they will grill more evenly. Return the completed kebabs to the marinade.
  • Preheat grill to medium-high. Add the kabobs to the grill and discard any remaining marinade. Cook for about 8 minutes, depending on how hot your grill is, and how well done you would like your meat, turning half way through. The internal temperature in the middle of the meat should reach 125 degrees for rare steak. Let rest 5 minutes before serving.

MOM'S BEEF SHISH KABOBS



Mom's Beef Shish Kabobs image

My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.

Provided by Mike Hearne

Categories     World Cuisine Recipes     Asian

Time 16h45m

Yield 4

Number Of Ingredients 14

⅓ cup vegetable oil
½ cup soy sauce
¼ cup lemon juice
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1 clove garlic, minced
1 teaspoon coarsely cracked black pepper
1 ½ teaspoons salt
1 ½ pounds lean beef, cut into 1-inch cubes
16 mushroom caps
8 metal skewers, or as needed
2 green bell peppers, cut into chunks
1 red bell pepper, cut into chunks
1 large onion, cut into large squares

Steps:

  • Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
  • Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
  • Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
  • Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.

Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g

SUMMER STEAK KABOBS



Summer Steak Kabobs image

These steak kabobs not only satisfy my love of outdoor cooking, they feature a mouthwatering marinade, too. It's terrific with chicken and pork, but I prefer it with beef because it tenderizes remarkably well. -Christi Ross, Guthrie, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup canola oil
1/4 cup soy sauce
3 tablespoons honey
2 tablespoons white vinegar
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1-1/2 pounds beef top sirloin steak, cut into 1-inch cubes
1/2 pound whole fresh mushrooms
2 medium onions, cut into wedges
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 medium yellow summer squash, cut into 1/2-inch slices
Hot cooked rice

Steps:

  • In a large bowl, combine first six ingredients. Add beef; turn to coat. Cover and refrigerate 8 hours or overnight., On 12 metal or soaked wooden skewers, alternately thread beef and vegetables; discard marinade. Grill kabobs, covered, over medium heat until beef reaches desired doneness, 10-12 minutes, turning occasionally. Serve with rice.

Nutrition Facts : Calories 257 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 277mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

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