Spaghetti Squash Pie Gluten Free And Dairy Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PALEO SPAGHETTI PIE (GRAIN, GLUTEN, AND DAIRY FREE)



Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free) image

This paleo recipe is so good even your non-paleo friends will love it! My picky husband and young children enjoyed this 'spaghetti pie' and even came back for seconds. Plus, there are no pricey, exotic ingredients. I had nearly everything on hand.

Provided by Shannon Felgner

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h45m

Yield 6

Number Of Ingredients 12

1 large spaghetti squash, halved lengthwise and seeded
1 pound ground turkey sausage
½ cup diced onion
1 cup pizza sauce
1 cup coarsely chopped baby spinach leaves
½ cup diced red bell pepper
¼ cup unsweetened applesauce
1 teaspoon dried basil
½ teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon ground black pepper
3 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place spaghetti squash, cut-side down, on a baking sheet.
  • Bake squash in the preheated oven until cooked through, about 25 minutes. When cool enough to handle, scoop out the strands of squash with a spoon and place in an 8-inch square baking dish.
  • Reduce oven temperature to 350 degrees F (175 degrees C).
  • Cook and stir turkey sausage and onion in a large skillet over medium-high heat until turkey is browned, 4 to 6 minutes. Remove from heat and stir pizza sauce, spinach, red bell pepper, applesauce, basil, garlic powder, oregano, and black pepper into turkey mixture. Spread mixture over squash in baking dish.
  • Pour eggs over turkey mixture and toss egg, turkey mixture, and squash together until egg is just combined.
  • Bake in the preheated oven until mixture is bubbling and eggs are set, about 1 hour.

Nutrition Facts : Calories 295.1 calories, Carbohydrate 29.8 g, Cholesterol 152.5 mg, Fat 13 g, Fiber 1.5 g, Protein 19.2 g, SaturatedFat 3.8 g, Sodium 774.6 mg, Sugar 3.7 g

SPAGHETTI SQUASH PIE (GLUTEN FREE AND DAIRY FREE)



Spaghetti Squash Pie (Gluten Free and Dairy Free) image

I adapted this recipe from one that I tried from this site. This is a great dairy-free and gluten-free recipe. My husband did put Parmesan cheese on his portions as cheese does not bother him.

Provided by Dari Bailey

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 2h

Yield 10

Number Of Ingredients 15

1 spaghetti squash, cut in half lengthwise and seeded
olive oil cooking spray
1 pound lean ground beef
½ cup diced red onion
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL® Mild)
1 (10 ounce) can diced tomatoes with green chiles (such as RO*TEL® Original), drained
1 cup chopped baby spinach
½ cup unsweetened applesauce
½ cup diced red bell pepper
2 tablespoons tomato paste
1 teaspoon garlic salt
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon ground black pepper
3 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish and squash lightly with olive oil cooking spray. Place squash, cut-side down, in the baking dish.
  • Bake squash in the preheated oven until easily pierced with a knife, about 30 minutes. Remove from oven and let cool until easily handled.
  • Reduce oven temperature to 350 degrees F (175 degrees C).
  • Cook ground beef and onion in a large skillet over medium heat until meat is cooked through and no longer pink, about 5 minutes. Drain. Stir in both cans diced tomatoes with green chiles, spinach, applesauce, red bell pepper, tomato paste, garlic salt, basil, oregano, and black pepper; mix well. Remove from heat.
  • Use a fork to scrape insides of squash into spaghetti strands. Lightly grease baking dish again and place squash strands on the bottom. Pour the beef mixture over the squash. Pour beaten eggs on top and mix well to combine.
  • Bake in the preheated oven, uncovered, until firm and golden on top, about 1 hour.

Nutrition Facts : Calories 157 calories, Carbohydrate 10.6 g, Cholesterol 83.2 mg, Fat 8.3 g, Fiber 1.3 g, Protein 11.1 g, SaturatedFat 3 g, Sodium 492.8 mg, Sugar 2.4 g

SPAGHETTI SQUASH PIE



Spaghetti Squash Pie image

Make a tasty squash pie featuring a saucy meat filling! The crust of Spaghetti Squash Pie is made with spaghetti squash, butter, eggs, Parmesan and garlic.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 6 servings

Number Of Ingredients 10

1 spaghetti squash (3 lb.)
1/2 lb. lean ground beef
1-1/2 cups CLASSICO Tomato and Basil Pasta Sauce
1 tsp. dried Italian seasoning, divided
2 Tbsp. flour
3 Tbsp. butter, melted
3 eggs, beaten
1/3 cup KRAFT Grated Parmesan Cheese
2 cloves garlic, minced
1 cup KRAFT Finely Shredded Italian* Five Cheese Blend

Steps:

  • Heat oven to 350ºF.
  • Pierce squash with fork several times. Microwave on HIGH 15 min. or until tender when pierced with knife.
  • Meanwhile, brown meat in large skillet; drain. Return to skillet. Stir in pasta sauce and 1/2 tsp. seasoning; bring to boil. Simmer on medium-low heat 5 to 8 min. or until slightly thickened.
  • Cut squash in half; remove seeds. Scrape squash into large bowl. Add flour; toss to coat. Add butter, eggs, Parmesan and garlic; mix lightly. Spoon into 10-inch pie plate sprayed with cooking spray; top with meat sauce, leaving 1/2-inch rim around edge. Top with shredded cheese and remaining seasoning.
  • Bake 30 to 35 min. or until squash mixture is heated through and cheese is lightly browned.

Nutrition Facts : Calories 310, Fat 19 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 150 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

More about "spaghetti squash pie gluten free and dairy free recipes"

GLUTEN FREE SPAGHETTI SQUASH PIE - ONLY GLUTEN FREE …
gluten-free-spaghetti-squash-pie-only-gluten-free image
2017-02-24 Preheat oven to 375 F. Lightly oil a 9-inch pie dish. In a large pan over low heat sauté garlic and oregano in olive oil until fragrant, about 30 …
From onlyglutenfreerecipes.com
5/5 (12)
Category Casual Meals
Servings 6
Estimated Reading Time 1 min


WHOLE30 SPAGHETTI SQUASH TACO PIE - MY CRASH TEST LIFE
whole30-spaghetti-squash-taco-pie-my-crash-test-life image
2019-02-05 Place cooked spaghetti squash strands in a large bowl. Whisk 2 eggs with 1 tablespoon of the taco seasoning and the nutritional yeast and add to spaghetti squash. Using your hands, push spaghetti squash mixture along …
From mycrashtestlife.com


CREAMY GARLIC SPAGHETTI SQUASH CASSEROLE (PALEO, …
creamy-garlic-spaghetti-squash-casserole-paleo image
Creamy Garlic Spaghetti Squash Casserole (Paleo, Gluten-Free, and Dairy-Free) Print. 10 Like Dislike. By Erica Winn. This creamy garlic spaghetti squash casserole is so saucy and delicious! Do you long for a creamy, dairy-free …
From furtherfood.com


SPAGHETTI PIE WITH SPAGHETTI SQUASH - CLEAN CUISINE
spaghetti-pie-with-spaghetti-squash-clean-cuisine image
Clean Spaghetti Pie with Spaghetti Squash Swaps: Spaghetti pie is a rather easy dish to makeover. I made some big changes: #1: Replaced wheat pasta with whole grain, gluten free spaghetti #2: Omitted the ground beef (and replace …
From cleancuisine.com


SPAGHETTI SQUASH GREEK PASTITSIO - GLUTEN AND DAIRY FREE ...
spaghetti-squash-greek-pastitsio-gluten-and-dairy-free image
2019-11-03 Greek pastitsio is a relative of lasagna - spiced, layered and creamy. This spaghetti squash Greek pastitsio's white, creamy béchamel-like sauce gives a beautiful contrast with the tomato-y red and cinnamon in the …
From amealinmind.com


SPAGHETTI SQUASH ALFREDO RECIPE (DAIRY-FREE & GLUTEN …
spaghetti-squash-alfredo-recipe-dairy-free-gluten image
2016-10-06 Instructions. To roast the spaghetti squash, preheat the oven to 375°F. Slice the squash in half lengthways and place skin-side-up in a shallow baking pan filled with a ½ inch of water. Roast for 1 hour until tender and the …
From godairyfree.org


LIGHT SPAGHETTI SQUASH CASSEROLE WITH CREAMY DAIRY …
light-spaghetti-squash-casserole-with-creamy-dairy image
Smothered in a dairy-free cream sauce, this vegetarian spaghetti squash casserole makes for a crowd-pleasing meatless dinner. Preheat the oven to 400°F. Line a baking sheet with parchment paper. Place the spaghetti …
From blog.paleohacks.com


BAKED SPAGHETTI SQUASH CARBONARA | EAT! GLUTEN-FREE
baked-spaghetti-squash-carbonara-eat-gluten-free image
Cut the squash in half lengthwise with a sharp chef’s knife. Scrape out the seeds and seed flesh with a spoon and discard. Pour 1/2 cup water into a 9-x13-inch baking dish and place the squash cut-side down in the water. Roast for 45 …
From celiac.org


CHEESY SPAGHETTI SQUASH CASSEROLE - ONLY GLUTEN FREE …
cheesy-spaghetti-squash-casserole-only-gluten-free image
2019-10-11 For the casserole; Using a large oven-proof skillet heat the cream with cream cheese over medium heat until the cheese has melted. Add garlic, cumin, chili powder, jalapeno and tomatoes and simmer for 1 minute. Add …
From onlyglutenfreerecipes.com


BAKED SPAGHETTI CASSEROLE RECIPE (GLUTEN-FREE)
baked-spaghetti-casserole-recipe-gluten-free image
2020-10-26 1. In a medium skillet add bacon, onion, ground beef and green pepper. Cook 8 minutes, or until bacon and beef are cooked. 2. Preheat oven to 325 degrees F. 3. Stir in marinara sauce, mushrooms, cooked spaghetti and …
From veggiebalance.com


GLUTEN FREE BUTTERNUT SQUASH PIE RECIPE - FEARLESS FRESH
gluten-free-butternut-squash-pie-recipe-fearless-fresh image
2020-05-31 Preheat to 425°F (218°C). Cut squash in half lengthwise and scoop out seeds with a spoon. Lay squash face down on a jelly-roll pan and pour 1/2 cup of water into the pan. Roast in oven for 1 hour, checking occasionally to …
From fearlessfresh.com


20 INCREDIBLE HEALTHY SPAGHETTI SQUASH RECIPES (PALEO ...
20-incredible-healthy-spaghetti-squash-recipes-paleo image
2017-12-10 Healthy Spaghetti Squash Recipes (Paleo & Dairy Free): Check out some of the amazing ideas below to get creative with your spaghetti squash! All recipes are paleo, gluten free, grain free and dairy free. Enjoy! 1. …
From healyeatsreal.com


SPAGHETTI SQUASH PIE | TASTY KITCHEN: A HAPPY RECIPE ...
spaghetti-squash-pie-tasty-kitchen-a-happy image
Dairy Free; Gluten-Free; Low Carb; Low Fat/Fat Free; Peanut Free; Sugar-Free; Vegan; Vegetarian; Spaghetti Squash Pie . by Tessa | Natural Comfort Kitchen on October 29, 2014 in Gluten-Free, Special Dietary Needs. See post on …
From tastykitchen.com


GLUTEN FREE DAIRY FREE SOUTHWESTERN SPAGHETTI PIE | …
gluten-free-dairy-free-southwestern-spaghetti-pie image
2011-09-06 In a large bowl, beat the eggs then add cooked gluten free spaghetti and toss until well coated. Place spaghetti mixture into oiled deep dish pie pans. Shape the spaghetti to form a pie crust. Spoon hamburger and …
From onceamonthmeals.com


GRAIN FREE SPAGHETTI PIE RECIPE – GRAIN FREE | PALEO ...
Instructions. Pre-heat oven to 375 degrees. Bake spaghetti squash on a cookie sheet for one hour or until slightly browned on the outside. While squash is baking, prepare a 9" pie plate (or muffin pans to make minis) by greasing with a small amount of butter (use olive or coconut oil for dairy-free) and set aside.
From ggfgourmet.com


LOW CARB CHICKEN POT PIE SPAGHETTI SQUASH - ABBEY'S KITCHEN
2021-01-19 Step 1: Preheat oven to 400F. Slice the squash in half lengthwise and scoop out the seeds. Drizzle the insides of the squash with olive oil and sprinkle with salt and pepper. Step 2: Place the squash cut side down on the baking sheet and poke a few holes in the top. Roast for 30-45 minutes or until its fork tender.
From abbeyskitchen.com


GLUTEN-FREE VEGAN ITALIAN SPAGHETTI SQUASH PASTA BAKE
2013-07-16 Spaghetti Squash: The sizes of spaghetti squash vary, but if you get a medium-large size it should be enough for 4 servings. If you don't like or can't find spaghetti squash, you could substitute it with gluten-free, grain-free, or corn-free pasta. Baby Spinach: While this gives the recipe extra nutritional value, it could be omitted if you prefer.
From thehealthyfamilyandhome.com


21 EASY GLUTEN-FREE AND LOW-CARB SPAGHETTI SQUASH RECIPES
2020-08-04 All of these spaghetti squash recipes are gluten-free and low in carbs, but low-carb recipes are necessarily low fat. Be warned: These squash recipes do in fact include cheese. Related: 17 Gluten ...
From parade.com


SPAGHETTI SQUASH AND MEATBALLS - LOW CARB, GLUTEN FREE, PALEO
2013-12-06 Preheat oven to 375°. Stab spaghetti squash with a fork all over to prevent bursting. Place on a rimmed baking sheet and bake in the center of the oven for an hour, or until fully soft when stuck with a fork.
From preheatto350.com


SPAGHETTI SQUASH PIE RECIPES
2020-10-19 · Our Spaghetti Pie with Spagetti Squash recipe incorporates lots of spaghetti squash and is meat and dairy free. Preheat oven to 350 degrees. Lightly oil the bottom of a 12″ Versa Skillet or a … From cleancuisine.com 5/5 (4) Total Time 45 …
From tfrecipes.com


SPAGHETTI SQUASH PIE RECIPE | RECIPE | RECIPES, COOKING ...
Spaghetti Squash Pie Recipe. 15 ratings · Vegetarian, Gluten free. Key Ingredient Recipes . 412k followers . Pie Recipes. Vegetable Recipes. Low Carb Recipes. Vegetarian Recipes. Cooking Recipes. Healthy Recipes. Drink Recipes. Healthy Foods. Dinner Recipes. More information.... Ingredients. Produce. 1 tsp Basil. 1 tsp Oregano. 1 Spaghetti squash. 10 oz …
From pinterest.com


SPAGHETTI SQUASH PIE GLUTEN FREE AND DAIRY FREE RECIPES
2020-11-06 · Description Spaghetti squash steps in for pasta in this gluten-free and dairy-free update on spaghetti pie, filled with beef and lots of vegetables. Ingredients 1 spaghetti squash, cut in half lengthwise and seeded olive oil cooking spray 1 pound lean ground beef ½ cup diced red onion 1 (10 ounce) can diced tomatoes and green […]
From tfrecipes.com


SPAGHETTI SQUASH ALFREDO (VEGAN+GLUTEN FREE) - LE PETIT EATS
Steam or boil cauliflower until fork tender, about 5-7 minutes. Transfer to a food processor or high speed blender. Add almond milk, nutritional yeast, lemon juice, garlic, nutmeg, vegan butter and salt. Blend until completely smooth. Toss spaghetti squash with enough cauliflower Alfredo sauce to lightly coat the strands.
From lepetiteats.com


SPAGHETTI SQUASH CASSEROLE (PALEO & GLUTEN-FREE) | A MIND ...
2019-01-02 While the squash is cooking, brown the sausage and onions together until the sausage is cooked through. Add in garlic and oregano and cook for 1-2 minutes longer. Drain off any excess grease. Add meat mixture to spaghetti squash. Add in whisked eggs, 2 cups of the tomato sauce, and season with salt and pepper, Mix well.
From amindfullmom.com


SPAGHETTI SQUASH PIE - SPRINT 2 THE TABLE
2017-12-18 This Spaghetti Squash Pie is a healthier, delicious re-make of a childhood comfort food. Spaghetti squash replaces the noodles for a gluten-free meal the whole family will enjoy! Spaghetti Squash Pie. Childhood favorites are no less delicious as an adult. Spaghetti pie was one of the most requested dishes my mom made. It is literally made in a ...
From sprint2thetable.com


IS SPAGHETTI SQUASH GLUTEN FREE - ALL INFORMATION ABOUT ...
Spaghetti Squash Pie (Gluten Free and Dairy Free) Recipe ... top www.allrecipes.com. Spaghetti squash steps in for pasta in this gluten-free and dairy-free update on spaghetti pie, filled with beef and lots of vegetables. 57 People Used More Info ›› Visit site > Baked Spaghetti Squash - The Gluten Free Grasses new www.glutenfreegrasses.com. This recipe is gluten …
From therecipes.info


SPAGHETTI SQUASH ALFREDO (PALEO, AIP, DAIRY-FREE) – MY ROI ...
2022-03-07 AIP Dairy-free Entrees Fall Gluten-Free Grain Free Nightshade-Free Nut-Free paleo Recipes. Spaghetti Squash Alfredo (Paleo, AIP, Dairy-free) by March 7, 2022. written by March 7, 2022. What’s Inside: A creamy “cheesy” Spaghetti Squash Alfredo that’s flexible and easy to make. The dairy-free Alfredo sauce is perfect for Paleo, AIP, and Whole30 diets. I’m …
From myroilist.com


SPAGHETTI SQUASH I - SPAGHETTI SQUASH
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. 2. Step. Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled. 3.
From worldrecipes.org


10 BEST SPAGHETTI SQUASH GLUTEN FREE RECIPES | YUMMLY
Spaghetti Squash Gluten Free Recipes 3,172 Recipes. Last updated Feb 10, 2022. This search takes into account your taste preferences. 3,172 suggested recipes. Quiche with Spaghetti Squash Crust KitchenAid. heavy whipping cream, baby bella mushrooms, large eggs, spaghetti squash and 4 more. Bolognese Spaghetti Squash Lolibox. spaghetti squash, …
From yummly.com


EAT MORE PLANTS: CHILLED SPAGHETTI SQUASH SALAD (VEGAN ...
2018-01-09 Eat More Plants: Chilled Spaghetti Squash Salad (Vegan, Gluten Free, Dairy Free, Sugar Free) I know spaghetti squash was SO last year (or maybe even two or three years ago), but I’m still trying to bring scrunchies back, so I’m certainly not going to let a lack of trendiness stop me from eating something.
From kalemekristie.com


79 GLUTEN-FREE DAIRY-FREE RECIPES | BREAKFAST, LUNCH & DINNER
2021-10-09 Best Gluten-Free Dairy-Free Recipes. To help you with specific recipes, here is a round-up of the best Gluten-Free Dairy-Free Recipes. There are 79 options for all meals of the day, including breakfast, lunch, dinner, and dessert. For snack ideas, check out my entire list of gluten-free dairy-free snack ideas.
From cleaneatingkitchen.com


DEEP DISH SPAGHETTI PIE {VEGAN AND GLUTEN-FREE ...
2015-09-14 / Dairy Free Recipes / Deep Dish Spaghetti Pie {Vegan and Gluten-free} Dairy Free Recipes, Egg Free, Entrees and Main Meals, Gluten-Free, Nut Free, Recipes, Savory, Sugar Free, Vegan · September 14, 2015. Deep Dish Spaghetti Pie {Vegan and Gluten-free} Jump to Recipe. Baked spaghetti pasta with creamy tofu ricotta and tomato sauce swirled …
From allergylicious.com


CHILLED SPAGHETTI SQUASH SALAD (VEGAN, GLUTEN FREE, DAIRY ...
2018-01-09 Home Recipe Chilled Spaghetti Squash Salad (Vegan, Gluten Free, Dairy Free, Sugar Free) Recipes: Main Dish (Lunch+Dinner), Recipes: Side Dish January 9, 2018 KaleMeKristie. Chilled Spaghetti Squash Salad (Vegan, Gluten Free, Dairy Free, Sugar Free) Print Recipe. Chilled Spaghetti Squash Salad (Vegan, Gluten Free, Dairy Free, Sugar Free) …
From kalemekristie.com


GLUTEN FREE SPAGHETTI SQUASH PIE - ALL INFORMATION ABOUT ...
Gluten Free Spaghetti Squash Pie - Only Gluten Free Recipes best onlyglutenfreerecipes.com. This spaghetti squash pie is a tasty savoury vegetarian dish made with spaghetti squash, Italian herbs, fresh tomatoes and mozzarella cheese. This delicious squash is lower carb alternative to pasta or other squash. If you are following a paleo diet ...
From therecipes.info


SPAGHETTI PIE, GLUTEN FREE & DAIRY FREE - ANGELA'S KITCHEN
2007-10-25 The Recipe: Spaghetti Pie, Gluten Free & Dairy Free. Servings: 6. Cook Time: 30 mins. Total Time: 30 mins. Print Recipe Pin Recipe Leave a Review. Ingredients . 8 ounces uncooked gluten free spaghetti; 2 tablespoons olive oil, divided; 1 small onion, peeled and diced; 1 medium carrots, scrubbed and diced; 1 small zucchini, diced; 1 pound sausage or …
From angelaskitchen.com


Related Search