SPAM AND EGGS
I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.
Provided by BRNEMOM
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.
Nutrition Facts : Calories 706.6 calories, Carbohydrate 5.8 g, Cholesterol 333.4 mg, Fat 60.1 g, Protein 35.6 g, SaturatedFat 24.1 g, Sodium 2546 mg, Sugar 0.5 g
SPAM® AND SCRAMBLED EGGS
Are your scrambled eggs not everything they're cracked up to be? Scramble things up with SPAM® Classic and give your taste buds a reason to get out of bed in the morning.
Provided by SPAM® Brand
Categories entree
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- In a bowl, whisk together the eggs and milk.
- In a greased skillet, cook the egg mixture over medium-high heat, pulling with a spatula to allow the liquid to contact the skillet surface, until desired doneness.
- Add the SPAM® Classic to the skillet and reduce the heat, gently stirring the mixture until the SPAM® Classic is heated thoroughly. Garnish with chives.
Nutrition Facts :
SPAM SCRAMBLED EGGS
Make and share this Spam Scrambled Eggs recipe from Food.com.
Provided by Molly53
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In bowl, whisk together eggs and milk.
- On greased skillet over medium-high heat, pour egg mixture.
- Cook, pulling mixture aside with spatula to allow liquid to contact skillet surface, until desired doneness.
- Add spam to skillet.
- Reduce heat; gently stir mixture until meat is heated.
- Garnish with chives.
SPAM AND EGGS
Make and share this Spam and Eggs recipe from Food.com.
Provided by Paul M
Categories Breakfast
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Dice the onion.
- Melt the butter, medium heat, in a very large frying pan or a chicken fryer.
- Dice the Spam (about 1/2" cubes).
- Saute the onion and the peppers until onions are soft.
- Add the spam to brown, stir every few minutes to get all sides. Add seasoning a little at a time while browning, every time you stir.
- While browning, scramble the eggs.
- When spam is browned, add the eggs to the pan. Stir regularly to promote even cooking of the eggs and thorough mixing of the ingredients.
- When about 2/3 done, add the cheese on top and cover the pan. Let the cheese melt as the eggs finish.
- Serve with Heinz 57 or Barbecue Sauce.
Nutrition Facts : Calories 1426.6, Fat 117.2, SaturatedFat 55, Cholesterol 1098.5, Sodium 3874.3, Carbohydrate 22, Fiber 2.3, Sugar 3.9, Protein 71.4
KIMCHI, SPAM, AND EGG SCRAMBLE RECIPE BY TASTY
This was a breakfast staple in my house growing up. My dad fries up Spam until crispy, adds some kimchi for flavor, and scrambles in a few eggs. We serve it over rice with seaweed seasoning, but salt and pepper work great too.
Provided by Matt Ciampa
Categories Dinner
Time 15m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Dice the Spam into small cubes.
- Crack the eggs into a small bowl and beat to combine.
- Heat the olive oil in a medium nonstick skillet over medium-high heat. Add the Spam and cook until golden brown and crispy, stirring often, 3-4 minutes.
- Reduce the heat to medium-low, add the kimchi, and cook until fragrant, 2-3 minutes. Push mixture to one side of the pan and melt the butter in the empty side. Reduce the heat to low, add the eggs, and cook, stirring frequently, until scrambled to your desired doneness. Stir in the kimchi and spam until well combined.
- Add the rice to 2 serving bowls and divide the scrambled egg mixture between the bowls. Top with furikake, if desired.
- Enjoy!
- Recipe By: Madeline Park
Nutrition Facts : Calories 531 calories, Carbohydrate 61 grams, Fat 22 grams, Fiber 1 gram, Protein 18 grams, Sugar 0 grams
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